Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

T&M Imports, LLC Conchiglioni Artisanal Pasta Bronze Die Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 78.6Carbs SBIROLI Conchiglioni Durum Wheat Semolina Pasta Pasta by Shape & Type 375kcal 11.2Protein 1.8Fat 75.2Carbs Pastificio Lucio Garofalo Spa Conchiglioni Macaroni Product Jumbo Shells, Conchiglioni Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs Basic American Foods, Inc. Confetti Bean Pasta Pasta by Shape & Type 345kcal 25.4Protein 0.9Fat 60Carbs Sahadi Fine Foods Conscons Pasta by Shape & Type 355kcal 12.9Protein 1.6Fat 74.2Carbs Meijer, Inc. Corn & Rice Blend Gluten Free Pasta, Fusilli Pasta by Shape & Type 357kcal 5.4Protein 1.8Fat 80.4Carbs LIDL Corn & Rice Elbow Pasta Pasta by Shape & Type 357kcal 7.1Protein 1.8Fat 76.8Carbs Ahold USA, Inc. Corn & Rice Fusilli Gluten Free Pasta, Corn & Rice Fusilli Pasta by Shape & Type 339kcal 7.1Protein 0Fat 78.6Carbs LIDL Corn & Rice Fusilli Pasta Pasta by Shape & Type 357kcal 7.1Protein 1.8Fat 76.8Carbs Whole Foods Market, Inc. Corn & Rice Gluten Free Penne Rigate, Corn & Rice Pasta by Shape & Type 357kcal 7.1Protein 2.7Fat 78.6Carbs Whole Foods Market, Inc. Corn & Rice Gluten Free Spaghetti, Corn & Rice Pasta by Shape & Type 357kcal 7.1Protein 2.7Fat 78.6Carbs Bay Valley Foods, LLC Corn & Rice Pasta Blend Oven-Ready Lasagna Pasta by Shape & Type 357kcal 5.4Protein 1.8Fat 80.4Carbs Bay Valley Foods, LLC Corn & Rice Pasta Blend Penne Pasta by Shape & Type 357kcal 5.4Protein 1.8Fat 80.4Carbs Ahold USA, Inc. Corn & Rice Penne Pasta Pasta by Shape & Type 339kcal 7.1Protein 0Fat 78.6Carbs Bay Valley Foods, LLC Corn & Rice Penne Pasta Blend Pasta by Shape & Type 357kcal 5.4Protein 1.8Fat 80.4Carbs Whole Foods Market, Inc. Corn & Rice Premium Italian Macaroni Product, Penne Rigate Pasta by Shape & Type 357kcal 7.1Protein 2.7Fat 78.6Carbs First International Health Foods Ltd. Corn And Rice Fusilli Pasta Pasta by Shape & Type 345kcal 7.3Protein 1.8Fat 83.6Carbs Safeway, Inc. Corn And Rice Gluten Free Pasta, Elbow Macaroni Pasta by Shape & Type 357kcal 7.1Protein 2.7Fat 76.8Carbs Safeway, Inc. Corn And Rice Gluten Free Pasta, Fettuccine Pasta by Shape & Type 357kcal 7.1Protein 2.7Fat 76.8Carbs Safeway, Inc. Corn And Rice Gluten Free Pasta, Penne Rigate Pasta by Shape & Type 357kcal 7.1Protein 2.7Fat 76.8Carbs Safeway, Inc. Corn And Rice Gluten Free Pasta, Rotini Pasta by Shape & Type 357kcal 7.1Protein 2.7Fat 76.8Carbs Safeway, Inc. Corn And Rice Gluten Free Pasta, Spaghetti Pasta by Shape & Type 357kcal 7.1Protein 2.7Fat 76.8Carbs First International Health Foods Ltd. Corn And Rice Organic Pasta, Ditali, Corn And Rice Pasta by Shape & Type 345kcal 7.3Protein 1.8Fat 83.6Carbs Publix Super Markets, Inc. Corn And Rice Pasta Blend Spaghetti Pasta by Shape & Type 357kcal 5.4Protein 1.8Fat 80.4Carbs