Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
George DeLallo Co., Inc.
Durum Wheat Semolina Macaroni Product, Rigatoni
339kcal
10.7Protein
1.8Fat
69.6Carbs
George DeLallo Co., Inc.
Durum Wheat Semolina Macaroni Product, Shells
339kcal
10.7Protein
1.8Fat
69.6Carbs
George DeLallo Co., Inc.
Durum Wheat Semolina Macaroni Product, Spaghetti
339kcal
10.7Protein
1.8Fat
69.6Carbs
George DeLallo Co., Inc.
Durum Wheat Semolina Macaroni Product, Spirali
339kcal
10.7Protein
1.8Fat
69.6Carbs
Bib King Inc.
Durum Wheat Semolina Multicolor Pasta With Tomato And Spinach, Christmas
339kcal
10.7Protein
0.9Fat
75Carbs
Bib King Inc.
Durum Wheat Semolina Multicolor Pasta With Tomato And Spinach, Winter
339kcal
10.7Protein
0.9Fat
75Carbs
George DeLallo Co., Inc.
Durum Wheat Semolina Orzo
339kcal
10.7Protein
1.8Fat
69.6Carbs
Fratelli Mantova Fu Vincenzo
Durum Wheat Semolina Orzo, Classica
339kcal
12.5Protein
1.8Fat
69.6Carbs
Diamond D Custom Leather
Durum Wheat Semolina Pasta
364kcal
14.6Protein
1.8Fat
70.9Carbs
Krum's Chocolates LLC
Durum Wheat Semolina Pasta
368kcal
12Protein
0.2Fat
77.5Carbs
OROGIALLO
Durum Wheat Semolina Pasta
280kcal
8.6Protein
0.3Fat
60.6Carbs
GINA & SOFIA
Durum Wheat Semolina Pasta
357kcal
10.7Protein
1.8Fat
73.2Carbs
GINA & SOFIA
Durum Wheat Semolina Pasta
357kcal
10.7Protein
1.8Fat
73.2Carbs
SBIROLI
Durum Wheat Semolina Pasta
375kcal
11.2Protein
1.8Fat
75.2Carbs
Durum Wheat Semolina Pasta Macaroni Product, Spaghettoni
357kcal
12.5Protein
0.9Fat
75Carbs
George DeLallo Co., Inc.
Durum Wheat Semolina Pasta Nests, Capellini Angel Hair
339kcal
10.7Protein
1.8Fat
71.4Carbs