Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
F.Lli De Cecco Di Filippo Fara
De Cecco, Orzo, Pasta
357kcal
12.5Protein
1.8Fat
73.2Carbs
F.Lli De Cecco Di Filippo Fara
De Cecco, Potato Gnocchi No. 401
High in sodium — 27% DV per serving
145kcal
3.0Protein
0.3Fat
33.3Carbs
F.Lli De Cecco Di Filippo Fara
De Cecco, Tricolor Farfalle Macaroni Pasta
357kcal
12.5Protein
1.8Fat
71.4Carbs
The Hain Celestial Group, Inc.
Deboles, Gluten Free Pasta
368kcal
7.0Protein
0.9Fat
80.7Carbs
The Hain Celestial Group, Inc.
Deboles, Gluten Free Rice Lasagna, Deboles, Gluten Free Rice Lasagna
366kcal
7.0Protein
0.7Fat
78.9Carbs
DEBOLES NUTRITIONAL FOODS
Deboles, Organic Pasta, Angel Hair, Garlic & Parsley
357kcal
12.5Protein
0.9Fat
71.4Carbs
George DeLallo Co., Inc.
Delallo, Biodynamic Organic Whole Wheat Pasta, Orzo #65
357kcal
10.7Protein
2.7Fat
71.4Carbs
George DeLallo Co., Inc.
Delallo, Pasta, Enriched Macaroni Product
393kcal
12.5Protein
1.8Fat
78.6Carbs
George DeLallo Co., Inc.
Delallo, Penne Rigate #36, Biodynamic Organic Whole Wheat Pasta
357kcal
10.7Protein
2.7Fat
71.4Carbs
Wegmans Food Markets, Inc.
Delicate Egg Pasta Generously Filled With A Blend Of Three Cheeses And Black Pepper Ravioli, Cheese & Black Pepper
High in sodium — 29% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 53% DV per serving
269kcal
11.5Protein
11.5Fat
30.8Carbs
Kraft Heinz Foods Company
Deluxe Four Cheese Macaroni & Cheese Dinner, Four Cheese
High in sodium — 40% DV per serving
327kcal
12.2Protein
10.2Fat
44.9Carbs