Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
George DeLallo Co., Inc.
Durum Wheat Semolina, Farfallini
339kcal
10.7Protein
1.8Fat
69.6Carbs
DALLA COSTA ALIMENTARE S.R.L.
Durum Whole Wheat Semolina With Pea Protein Pasta, Fusilli
1491kcal
32.2Protein
4.8Fat
40.7Carbs
Cindy's Heavenly Cookies
E Mafaldine Pasta Di Gragnano
354kcal
13.9Protein
0.9Fat
71.4Carbs
The Hain Celestial Group, Inc.
Earth's Best, Mini Mac 'N Cheese Ravioli
177kcal
8.0Protein
2.6Fat
31.0Carbs
The Hain Celestial Group, Inc.
Earth's Best, Ravioli, Mini Cheese, Mini Cheese
168kcal
7.1Protein
2.2Fat
30.1Carbs
Glencourt Inc.
Eating Right, Gluten Free Pasta, Corn And Rice Spaghetti
357kcal
7.1Protein
1.8Fat
78.6Carbs
The Only Bean
Edamame Fettuccine
333kcal
43.9Protein
6.1Fat
35.1Carbs
Eden Foods, Inc.
Eden, Brown Rice Udon, Wheat Pasta With Brown Rice
High in sodium — 22% DV per serving
345kcal
14.6Protein
1.8Fat
69.1Carbs
Eden Foods, Inc.
Eden, Organic Spelt Soba Pasta
364kcal
16.4Protein
2.7Fat
67.3Carbs
Eden Foods, Inc.
Eden, Selected 100% Whole Buckwheat Pasta
364kcal
10.9Protein
1.8Fat
78.2Carbs
Eden Foods, Inc.
Eden, Selected Bifun Wheat Free Pasta
364kcal
9.1Protein
0.9Fat
80Carbs
Dolce Italia Foods
Eduardo's Fettuccine Enriched Egg Pasta
263kcal
10.5Protein
1.8Fat
52.6Carbs
Dolce Italia Foods
Eduardo's Whole Wheat Linguine
298kcal
10.5Protein
0.9Fat
57.9Carbs
Dolce Italia Foods
Eduardo's Whole Wheat Penne Paste
298kcal
10.5Protein
0.9Fat
57.9Carbs
Dolce Italia Foods
Edwardo's Fusilli Tricolor Enriched Egg Pasta
246kcal
10.5Protein
2.6Fat
49.1Carbs
CULINARY TOURS
Egg & Sage Striped Butternut Squash Italian Style Ravioli, Egg & Sage Striped Butternut Squash
185kcal
6.2Protein
2.4Fat
33.6Carbs
TTS Corporation
Egg & Spinach Fettuccine Pasta, Egg Macaroni Product
357kcal
14.3Protein
5.4Fat
71.4Carbs
Pasta By Valente
Egg Angel Hair
377kcal
15Protein
3.3Fat
88.3Carbs
Aron Streit Inc.
Egg Bows Noodle Product
382kcal
12.7Protein
3.6Fat
74.5Carbs
The Pasta Shop
Egg Fettuccine
High in cholesterol — 45% DV per serving
312kcal
12.4Protein
3.5Fat
55.8Carbs
Kings Super Markets Inc
Egg Fettuccine
282kcal
12.9Protein
4.1Fat
52.9Carbs
Al Dente Inc.
Egg Fettuccine Carba-Nada!
304kcal
26.8Protein
2.7Fat
44.6Carbs