Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories
This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.
4,752 products · values per 100 g
Stater Bros. Markets Inc.
Oven Roasted Deli Style Turkey Breast, Oven Roasted
107kcal
17.9Protein
1.8Fat
3.6Carbs
Smithfield Packaged Meats Corp.
Oven Roasted Deli Thin-Sliced Turkey Breast With White Turkey Meat, Oven Roasted
111kcal
16.7Protein
3.7Fat
1.9Carbs
Hormel Foods Corporation
Oven Roasted Deli Turkey, Oven Roasted
High in sodium — 20% DV per serving
123kcal
19.3Protein
4.4Fat
1.8Carbs
Hormel Foods Corporation
Oven Roasted Deli Turkey, Oven Roasted
High in sodium — 20% DV per serving
107kcal
19.6Protein
1.8Fat
1.8Carbs
Hormel Foods Corporation
Oven Roasted Deli Turkey, Oven Roasted
High in sodium — 20% DV per serving
125kcal
19.6Protein
4.5Fat
1.8Carbs
Tyson Foods, Inc.
Oven Roasted Diced Chicken Breast
High in sodium — 21% DV per serving
High in cholesterol — 27% DV per serving
119kcal
22.6Protein
3.0Fat
1.2Carbs
Tyson Foods, Inc.
Oven Roasted Diced Chicken Breast, Oven Roasted
High in sodium — 20% DV per serving
119kcal
22.6Protein
3.0Fat
1.2Carbs
Tyson Foods, Inc.
Oven Roasted Diced Chicken Breast, Oven Roasted
119kcal
22.6Protein
3.0Fat
1.2Carbs
Foster Poultry Farms
Oven Roasted Diced Turkey Breast, Oven Roasted
High in sodium — 20% DV per serving
107kcal
16.1Protein
2.7Fat
3.6Carbs
Jennie-O Turkey Store, Inc.
Oven Roasted Extra Lean Turkey Breast With Broth
High in sodium — 21% DV per serving
89kcal
19.6Protein
8.9Fat
0Carbs
International Food Products Inc.
Oven Roasted Extra Lean Turkey Breast, Oven Roasted
89kcal
16.1Protein
1.8Fat
3.6Carbs
Butterball, LLC
Oven Roasted Extra Thin Sliced Turkey Breast, Oven Roasted
107kcal
16.1Protein
2.7Fat
5.4Carbs
Kraft Heinz Foods Company
Oven Roasted Homestyle White Chicken, Oven Roasted
143kcal
17.9Protein
7.1Fat
3.6Carbs
Jennie-O Turkey Store, Inc.
Oven Roasted Honey Turkey Breast, Honey
High in sodium — 21% DV per serving
107kcal
21.4Protein
0.9Fat
5.4Carbs
Kraft Heinz Foods Company
Oven Roasted Lean White Turkey, Oven Roasted
125kcal
10.7Protein
7.1Fat
3.6Carbs
Fork in the Road Foods LLC
Oven Roasted Organic Thick Carved Chicken Breast, Oven Roasted
143kcal
26.8Protein
3.6Fat
0Carbs
Food City
Oven Roasted Premium Cooked Sliced Turkey Breast, Oven Roasted
107kcal
17.9Protein
1.8Fat
3.6Carbs
Food City
Oven Roasted Premium Cooked Sliced Turkey Breast, Oven Roasted
107kcal
17.9Protein
1.8Fat
3.6Carbs
Bar-S Foods Co.
Oven Roasted Premium Deli Turkey Breast, Oven Roasted
125kcal
15.6Protein
3.1Fat
6.2Carbs
Bar-S Foods Co.
Oven Roasted Premium Deli Turkey Breast, Oven Roasted
125kcal
15.6Protein
3.1Fat
6.2Carbs
Smart & Final Iris Corporation
Oven Roasted Premium Sliced Roast Beef, Oven Roasted
High in sodium — 20% DV per serving
107kcal
19.6Protein
1.8Fat
1.8Carbs
Jennie-O Turkey Store, Inc.
Oven Roasted Premium Sliced Turkey Breast, Oven Roasted
High in sodium — 22% DV per serving
107kcal
19.6Protein
1.8Fat
1.8Carbs
Wal-Mart Stores, Inc.
Oven Roasted Premium Thin Sliced Turkey Breast & White Turkey, Oven Roasted
160kcal
14Protein
10Fat
4Carbs