Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Ahold USA, Inc. Oven Roasted Chicken Breast Pepperoni, Salami & Cold Cuts 80kcal 17.9Protein 0.9Fat 0Carbs Smithfield Packaged Meats Corp. Oven Roasted Chicken Breast Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs Jennie-O Turkey Store, Inc. Oven Roasted Chicken Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs Jennie-O Turkey Store, Inc. Oven Roasted Chicken Breast Pepperoni, Salami & Cold Cuts 107kcal 21.4Protein 1.8Fat 0Carbs Jennie-O Turkey Store, Inc. Oven Roasted Chicken Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs The Hillshire Brands Company Oven Roasted Chicken Breast Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 0.9Fat 0Carbs The Hillshire Brands Company Oven Roasted Chicken Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 105kcal 19.3Protein 1.8Fat 1.8Carbs The Hillshire Brands Company Oven Roasted Chicken Breast Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 0Fat 0Carbs Oven Roasted Chicken Breast Peck Foods Corporation Oven Roasted Chicken Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 17.9Protein 1.8Fat 1.8Carbs The Kroger Co. Oven Roasted Chicken Breast Pepperoni, Salami & Cold Cuts 109kcal 18.2Protein 1.8Fat 5.5Carbs Jennie-O Turkey Store, Inc. Oven Roasted Chicken Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 21.4Protein 1.8Fat 1.8Carbs The Hillshire Brands Company Oven Roasted Chicken Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 105kcal 19.3Protein 1.8Fat 1.8Carbs Field Packing Company Oven Roasted Chicken Breast Pepperoni, Salami & Cold Cuts High in sodium — 32% DV per serving 133kcal 21.7Protein 2.5Fat 3.3Carbs Jennie-O Turkey Store, Inc. Oven Roasted Chicken Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs The Hillshire Brands Company Oven Roasted Chicken Breast Pepperoni, Salami & Cold Cuts High in sodium — 32% DV per serving 89kcal 16.1Protein 0.9Fat 3.6Carbs Perdue Farms Incorporated Oven Roasted Chicken Breast Pepperoni, Salami & Cold Cuts 107kcal 19.6Protein 1.8Fat 1.8Carbs Demakes Enterprises Inc. Oven Roasted Chicken Breast Pepperoni, Salami & Cold Cuts 80kcal 17.9Protein 0.9Fat 0Carbs Plainville Farms, LLC Oven Roasted Chicken Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 17.9Protein 0.9Fat 1.8Carbs Smithfield Packaged Meats Corp. Oven Roasted Chicken Breast Browned In Oil, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 107kcal 17.9Protein 1.8Fat 3.6Carbs Smithfield Packaged Meats Corp. Oven Roasted Chicken Breast Browned In Oil, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 105kcal 17.5Protein 1.8Fat 5.3Carbs Oven Roasted Chicken Breast, Oriiginal Dietz & Watson Inc. Oven Roasted Chicken Breast, Oriiginal Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 2.7Fat 1.8Carbs Oven Roasted Chicken Breast, Oven Roasted Peck Foods Corporation Oven Roasted Chicken Breast, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 107kcal 17.9Protein 2.7Fat 1.8Carbs Safeway, Inc. Oven Roasted Chicken Breast, Oven Roasted Pepperoni, Salami & Cold Cuts 100kcal 20Protein 2Fat 0Carbs Cargill Incorporated/Honeysuckle White Oven Roasted Chicken Breast, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 107kcal 17.9Protein 2.7Fat 1.8Carbs