Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Oven Roasted Chicken Breast, Oven Roasted Hormel Foods Corporation Oven Roasted Chicken Breast, Oven Roasted Pepperoni, Salami & Cold Cuts 91kcal 18.2Protein 2.7Fat 0Carbs Hormel Foods Corporation Oven Roasted Chicken Breast, Oven Roasted Pepperoni, Salami & Cold Cuts 91kcal 18.2Protein 1.8Fat 0Carbs Oven Roasted Chicken Breast, Oven Roasted Topco Associates, Inc. Oven Roasted Chicken Breast, Oven Roasted Pepperoni, Salami & Cold Cuts 89kcal 17.8Protein 2.2Fat —Carbs Smithfield Packaged Meats Corp. Oven Roasted Chicken Breast, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 107kcal 17.9Protein 1.8Fat 3.6Carbs OPEN ACRES Oven Roasted Chicken Breast, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs KRETSCHMAR Oven Roasted Chicken Breast, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs Oven Roasted Chicken Breast, Oven Roasted Land O'Frost, Inc. Oven Roasted Chicken Breast, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving 111kcal 14.8Protein 4.6Fat 1.9Carbs Wegmans Food Markets, Inc. Oven Roasted Chicken Breast, Oven Roasted Pepperoni, Salami & Cold Cuts 107kcal 21.4Protein 0.9Fat 1.8Carbs Hy-Vee, Inc. Oven Roasted Chicken Breast, Oven Roasted Pepperoni, Salami & Cold Cuts 89kcal 17.8Protein 2.2Fat 0Carbs The Hillshire Brands Company Oven Roasted Chicken Breast, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 120kcal 16Protein 5Fat 4Carbs Supervalu, Inc. Oven Roasted Chicken Breast, Rotisserie Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 143kcal 16.1Protein 7.1Fat 1.8Carbs Topco Associates, Inc. Oven Roasted Cured Chicken Breast Pepperoni, Salami & Cold Cuts High in sodium — 29% DV per serving 143kcal 16.1Protein 7.1Fat 1.8Carbs Oven Roasted Cured Chicken Breast, Oven Roasted Cured Safeway, Inc. Oven Roasted Cured Chicken Breast, Oven Roasted Cured Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 143kcal 17.9Protein 7.1Fat 3.6Carbs Oven Roasted Cured Turkey Breast & White Turkey Lean Shaved Slices, Oven Roasted Cured Hy-Vee, Inc. Oven Roasted Cured Turkey Breast & White Turkey Lean Shaved Slices, Oven Roasted Cured Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 161kcal 16.1Protein 8.9Fat 1.8Carbs Oven Roasted Cured, Chopped, Pressed Turkey, Oven Roasted Carl Buddig & Company Oven Roasted Cured, Chopped, Pressed Turkey, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 161kcal 14.3Protein 8.9Fat 3.6Carbs Oven Roasted Deli Shaved Turkey Breast And White Turkey Meat, Oven Roasted H E Butt Grocery Company Oven Roasted Deli Shaved Turkey Breast And White Turkey Meat, Oven Roasted Pepperoni, Salami & Cold Cuts 107kcal 16.1Protein 2.7Fat 5.4Carbs Bar-S Foods Co. Oven Roasted Deli Shaved Turkey Breast, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 130kcal 14.8Protein 5.6Fat 5.6Carbs Smart & Final Iris Corporation Oven Roasted Deli Sliced Turkey Breast & White Turkey, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 161kcal 16.1Protein 8.9Fat 1.8Carbs Oven Roasted Deli Sliced Turkey Breast, Oven Roasted The Kroger Co. Oven Roasted Deli Sliced Turkey Breast, Oven Roasted Pepperoni, Salami & Cold Cuts 102kcal 18.6Protein 0.8Fat 3.4Carbs Oven Roasted Deli Sliced Turkey Breast, Oven Roasted Wal-Mart Stores, Inc. Oven Roasted Deli Sliced Turkey Breast, Oven Roasted Pepperoni, Salami & Cold Cuts 98kcal 17.6Protein 2.0Fat 3.9Carbs Smithfield Packaged Meats Corp. Oven Roasted Deli Style Thin Sliced Turkey Breast, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 107kcal 16.1Protein 2.7Fat 3.6Carbs Oven Roasted Deli Style Turkey Breast Bar-S Foods Co. Oven Roasted Deli Style Turkey Breast Pepperoni, Salami & Cold Cuts 125kcal 15.6Protein 4.7Fat 6.2Carbs Oven Roasted Deli Style Turkey Breast And White Turkey Bar-S Foods Co. Oven Roasted Deli Style Turkey Breast And White Turkey Pepperoni, Salami & Cold Cuts 125kcal 15.6Protein 4.7Fat 6.2Carbs Oven Roasted Deli Style Turkey Breast And White Turkey, Oven Roasted Bar-S Foods Co. Oven Roasted Deli Style Turkey Breast And White Turkey, Oven Roasted Pepperoni, Salami & Cold Cuts 125kcal 15.6Protein 4.7Fat 6.2Carbs