Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Wal-Mart Stores, Inc. Thinly Sliced Mesquite Smoked Turkey Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 125kcal 21.4Protein 2.7Fat 1.8Carbs Wal-Mart Stores, Inc. Thinly Sliced Oven Roasted Turkey Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 125kcal 21.4Protein 2.7Fat 1.8Carbs Carando Inc. Thinly Sliced Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 22% DV per serving 500kcal 21.4Protein 42.9Fat 3.6Carbs Clougherty Packing, LLC Thinly Sliced Premium Roasted Turkey Breast And White Turkey Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 107kcal 14.3Protein 2.7Fat 5.4Carbs Carando Inc. Thinly Sliced Soppressata Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 321kcal 25Protein 21.4Fat 3.6Carbs Shorty's Family Enterprises, LLC Thinnies Oven Roasted Turkey Breast Pepperoni, Salami & Cold Cuts 88kcal 15.8Protein 0.9Fat 3.5Carbs Shorty's Family Enterprises, LLC Thinnies Smoked Turkey Breast Pepperoni, Salami & Cold Cuts 88kcal 15.8Protein 0.9Fat 3.5Carbs Ameripack Foods LLC Three Cheese Stuffed Chicken Breast, Wrapped In Bacon, Three Cheese Pepperoni, Salami & Cold Cuts High in sodium — 65% DV per serving High in saturated fat — 95% DV per serving High in cholesterol — 35% DV per serving 260kcal 23.4Protein 17.6Fat 3.1Carbs 3 Little Pigs LLC Three Little Pigs Mousse Truffe, 5.5 Oz Pepperoni, Salami & Cold Cuts High in saturated fat — 25% DV per serving High in cholesterol — 37% DV per serving 304kcal 12.5Protein 25Fat 3.6Carbs Thumann Inc. Thumann's Beef Frankfurters, 10 Count, 16 Oz, Pepperoni, Salami & Cold Cuts High in saturated fat — 25% DV per serving 289kcal 13.3Protein 24.4Fat 0Carbs Sabra Dipping Company LLC Tirat Zvi, Deli Style Mexican Style Turkey Breast Pepperoni, Salami & Cold Cuts 100kcal 16.7Protein 2.5Fat 2Carbs Sabra Dipping Company LLC Tirat Zvi, Thinnies Oven Roasted Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 88kcal 15.8Protein 0.9Fat 3.5Carbs Top Round Corned Beef Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 143kcal 25Protein 4.5Fat 0Carbs Lunds Inc Top Round Roast Beef Pepperoni, Salami & Cold Cuts 143kcal 19.6Protein 5.4Fat 0.9Carbs Fra' Mani Handcrafted Salumi Toscano Salame, Toscano Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 357kcal 28.6Protein 28.6Fat 0Carbs London Manhattan corp Toscano Salami Pepperoni, Salami & Cold Cuts 321kcal 21.4Protein 25Fat 0Carbs Clemens Food Group, LLC Touch Of Sea Salt Pork Loin Filet Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in cholesterol — 22% DV per serving 107kcal 18.8Protein 3.1Fat 0.9Carbs Dr. Deann Toys Trader Joe's, Smoked Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 19.6Protein 0.9Fat 1.8Carbs Smithfield Farmland Corp. Traditional Chicken Bologna, Pork & Beef Added Pepperoni, Salami & Cold Cuts 250kcal 12.5Protein 21.9Fat 3.1Carbs Supervalu, Inc. Traditional Dry-Cured Sliced Pancetta, Traditional Dry-Cured Pepperoni, Salami & Cold Cuts 357kcal 14.3Protein 32.1Fat 0Carbs Black Bear Enterprise, Inc. Traditional Italian Style Bacon Pancetta Pepperoni, Salami & Cold Cuts High in saturated fat — 20% DV per serving 429kcal 17.9Protein 39.3Fat 0Carbs Black Bear Enterprise, Inc. Traditional Italian Style Hot Dry Cured Capocollo Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 321kcal 28.6Protein 21.4Fat 0Carbs Black Bear Enterprise, Inc. Traditional Italian Style Sweet Dry Cured Capocollo Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 321kcal 28.6Protein 21.4Fat 0Carbs Dietz & Watson Inc. Traditional Pepperoni Pepperoni, Salami & Cold Cuts 393kcal 25Protein 32.1Fat 0Carbs