Pizza: Nutrition Facts and Calories

This category includes a variety of packaged pizza products, such as frozen pizzas, pizza kits, and ready-to-bake options. These convenient meals often feature different crust types, sauces, cheeses, and toppings like pepperoni, sausage, or vegetables. When choosing a packaged pizza, the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content, as many pizzas can contribute significantly to the FDA Daily Value of 2,300 milligrams. Also, check the saturated fat, aiming for products that help you stay under the Dietary Guidelines for Americans' recommendation of less than 10% of your daily calories from saturated fat. Look for added sugars, which can sometimes be found in sauces; the DGA suggests no amount of added sugars. For a fiber boost, check the ingredient list for whole grains like "whole wheat flour" listed early, and consider pizzas with plenty of vegetable toppings. All values are shown per 100 g so products can be compared.

3,442 products · values per 100 g

Glencourt Inc. Spinach & Feta Thin Crust Organic Pizza, Spinach & Feta Pizza High in sodium — 24% DV per serving High in saturated fat — 30% DV per serving 185kcal 9.2Protein 8.5Fat 19.2Carbs Rafael Padilla & Cia S. En C. Spinach & Goat Cheese Imported Italian Wood-Fired Pizza, Spinach & Goat Cheese Pizza High in sodium — 40% DV per serving High in saturated fat — 30% DV per serving 217kcal 9.6Protein 7.6Fat 29.3Carbs Target Stores Spinach & Goat Cheese Microwaveable Traditional Crust Mini Pizza With Red Sauce, Mozzarella Cheese, Spinach And Goat Cheese, Spinach & Goat Cheese Pizza High in sodium — 43% DV per serving High in saturated fat — 45% DV per serving 229kcal 9.5Protein 10Fat 24.8Carbs Supervalu, Inc. Spinach & Goat Cheese Pizza Pizza High in sodium — 41% DV per serving High in saturated fat — 20% DV per serving 196kcal 7.8Protein 6.5Fat 26.1Carbs The Kroger Co. Spinach & Goat Cheese Stone-Baked Focaccia Bread Topped With Goat And Emmentaler Cheese Creme Fraiche Sauce, Spinach, Italian Pecorino Romano Cheese And Roasted Garlic Focaccia Pizza, Spinach & Goat Cheese Pizza High in sodium — 35% DV per serving High in saturated fat — 25% DV per serving 253kcal 8.2Protein 10.8Fat 34.2Carbs Target Stores Spinach & Goat Cheese Traditional Crust Pizza With Goat Cheese, Spinach & Cherry Tomatoes On A Hand-Stretched Crust, Spinach & Goat Cheese Pizza High in sodium — 36% DV per serving High in saturated fat — 60% DV per serving 255kcal 12.7Protein 12.1Fat 23.0Carbs Rouse's Enterprises, Inc. Spinach & Goat Cheese Wood Fired Pizza, Spinach & Goat Cheese Pizza High in sodium — 25% DV per serving High in saturated fat — 25% DV per serving 203kcal 9.0Protein 6.0Fat 30.1Carbs Target Stores Spinach & Goat Cheese Wood-Fired Crust Pizza With Tomato Sauce And Topped With Sliced Goat Cheese, Tomatoes & Spinach, Spinach & Goat Cheese Pizza High in sodium — 24% DV per serving High in saturated fat — 40% DV per serving 250kcal 11.3Protein 12.1Fat 25Carbs Lowe's Food Stores, Inc. Spinach & Mashroom Vine-Ripened Tomato Sauce, Mozzarella And White Cheddar Cheese Blend, Spinach And Mushrooms On Thin Crust Pizza, Spinach & Mashroom Pizza High in sodium — 21% DV per serving High in saturated fat — 30% DV per serving 228kcal 9.0Protein 10.3Fat 25.5Carbs The Kroger Co. Spinach & Mushroom Alfredo Pizza Pizza High in sodium — 20% DV per serving High in saturated fat — 25% DV per serving 229kcal 9.7Protein 7.6Fat 29.9Carbs Palermo Villa Inc. Spinach & Mushroom Classic Thin Crust Pizza, Spinach & Mushroom Pizza High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 174kcal 8.0Protein 7.2Fat 18.1Carbs Promotional Alliance International, Inc Spinach & Mushroom Gluten-Free Pizza, Spinach & Mushroom Pizza High in sodium — 24% DV per serving 252kcal 4.4Protein 11.1Fat 34.1Carbs Quest Nutrition, LLC Spinach & Mushroom Mozzarella Cheese, Mushroom, Spinach And Alfredo Sauce Thin Crust Pizza, Spinach & Mushroom Pizza High in sodium — 36% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 20% DV per serving 205kcal 16.9Protein 13.2Fat 13.2Carbs Bravo Restaurants, Inc. Spinach & Mushroom Pizza Pizza High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving 232kcal 9.9Protein 10.6Fat 23.9Carbs Nestle USA Inc. Spinach & Mushroom Spinach, Garlic, Mushrooms Thin Hand-Tossed Style Crust Pizzeria!, Spinach & Mushroom Pizza High in sodium — 25% DV per serving High in saturated fat — 23% DV per serving 203kcal 9.4Protein 7.0Fat 26.6Carbs Dutch Farms Inc. Spinach & Mushroom With Alfredo Sauce And Mozzarella Pub-Style Thin Crust Premium Pizza, Spinach & Mushroom Pizza High in sodium — 21% DV per serving High in saturated fat — 40% DV per serving 238kcal 11.1Protein 14.3Fat 18.2Carbs Wal-Mart Stores, Inc. Spinach & Pesto Hand Stretched & Wood Fired Italian Crust Pizza, Spinach & Pesto Pizza High in sodium — 30% DV per serving High in saturated fat — 20% DV per serving 256kcal 12.8Protein 10.5Fat 27.8Carbs Palermo Villa Inc. Spinach & Ricotta Deep Dish Pizza, Spinach & Ricotta Pizza High in saturated fat — 40% DV per serving 248kcal 9.3Protein 12.4Fat 25.6Carbs The Schwan Food Company Spinach & Roasted Mushroom Mozzarella Cheese, Spinach And Roasted Mushrooms With A Cream Onion Sauce Gluten Free Pizza, Spinach & Roasted Mushroom Pizza High in sodium — 34% DV per serving High in saturated fat — 30% DV per serving 222kcal 6.3Protein 8.2Fat 31.0Carbs The Schwan Food Company Spinach & Roasted Mushroom Mozzarella Cheese, Spinach, Roasted White And Baby Portabella Mushrooms With A Cream Onion Sauce Brick Oven Crust Pizza, Spinach & Roasted Mushroom Pizza High in sodium — 27% DV per serving High in saturated fat — 20% DV per serving 211kcal 7.8Protein 7.8Fat 26.6Carbs Palermo Villa Inc. Spinach & Roasted Mushrooms Garlic Alfredo Sauce, Parmesan, Romano, Fontina, Whole Milk Mozzarella Cheese Thin Crust Made With Hemp Seed Pizza, Spinach & Roasted Mushrooms Pizza High in sodium — 27% DV per serving High in saturated fat — 25% DV per serving 216kcal 10.4Protein 9.7Fat 22.4Carbs Rafael Padilla & Cia S. En C. Spinach Alfredo Cauliflower Crust Pizza Topped With Alfredo Sauce, Spinach, Mozzarella, Red Onion And Asiago, Spinach Alfredo Pizza High in sodium — 31% DV per serving High in saturated fat — 45% DV per serving 255kcal 5.5Protein 10.3Fat 37.6Carbs Wal-Mart Stores, Inc. Spinach Alfredo Mozzarella, Asiago, Fontina, Parmesan & Romano Cheeses, Garlic Alfredo Sauce, Spinach And Roasted Garlic On A Thin Crust Pizza, Spinach Alfredo Pizza High in sodium — 35% DV per serving High in saturated fat — 35% DV per serving 231kcal 9.2Protein 11.5Fat 23.1Carbs Wal-Mart Stores, Inc. Spinach Alfredo Topped With Garlic Alfredo Sauce, Mozzarella, Fontina, Asiago And Romano Cheese, Spinach, And Roasted Garlic Thin & Crispy Crust Pizza, Spinach Alfredo Pizza High in sodium — 30% DV per serving High in saturated fat — 35% DV per serving 242kcal 9.7Protein 12.1Fat 23.4Carbs