Poultry, Chicken & Turkey: Nutrition Facts and Calories
This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.
722 products · values per 100 g
Safeway, Inc.
93% Lean/7% Fat Ground Turkey
High in cholesterol — 30% DV per serving
152kcal
18.8Protein
7.1Fat
0Carbs
Perdue Farms Incorporated
93% Lean/7% Fat Ground Turkey
143kcal
18.8Protein
7.1Fat
0Carbs
Perdue Farms Incorporated
93% Lean/7% Fat Ground Turkey Patties
143kcal
17.9Protein
7.1Fat
0Carbs
Target Stores
93% Lean/7% Fat Ground Turkey Patties
High in cholesterol — 27% DV per serving
152kcal
18.8Protein
7.1Fat
0Carbs
Wegmans Food Markets, Inc.
94% Lean 6% Fat Ground Turkey Patties
High in cholesterol — 32% DV per serving
107kcal
20.5Protein
2.7Fat
4.5Carbs
Giant Eagle, Inc.
94% Lean, 6% Fat Ground Turkey
High in cholesterol — 20% DV per serving
143kcal
21.4Protein
6.2Fat
0.9Carbs
Giant Eagle, Inc.
94% Lean, 6% Fat Ground Turkey Patties
High in cholesterol — 20% DV per serving
143kcal
21.4Protein
6.2Fat
0Carbs
Meijer, Inc.
94% Lean/6% Fat Ground Turkey
High in cholesterol — 20% DV per serving
143kcal
21.4Protein
6.2Fat
0.9Carbs
Meijer, Inc.
94% Lean/6% Fat Turkey Burgers
High in cholesterol — 20% DV per serving
143kcal
21.4Protein
6.2Fat
0.9Carbs
Jennie-O Turkey Store, Inc.
95% Lean | 5% Fat Ground Turkey
89kcal
20.5Protein
5.4Fat
0Carbs
Glencourt Inc.
96% Lean | 4% Fat Fresh Ground Chicken
High in cholesterol — 30% DV per serving
125kcal
20.5Protein
4.5Fat
0Carbs
Whole Foods Market, Inc.
96% Lean 4% Fat Fresh Ground Chicken
High in cholesterol — 25% DV per serving
107kcal
21.4Protein
3.1Fat
0Carbs
The Bella Collection, LLC
98% Fat Free Ground Chicken Breast
High in cholesterol — 22% DV per serving
107kcal
23.2Protein
1.3Fat
0Carbs
Wal-Mart Stores, Inc.
98% Lean/2% Fat Ground Turkey Breast
High in cholesterol — 22% DV per serving
107kcal
23.2Protein
1.3Fat
0Carbs
Jennie-O Turkey Store, Inc.
99% Fat Free Artisan Golden-Roasted Turkey Breast
89kcal
21.4Protein
0.9Fat
1.8Carbs
Cargill Incorporated/Honeysuckle White
99% Fat Free Ground Turkey Breast
High in cholesterol — 23% DV per serving
107kcal
25Protein
0.9Fat
0Carbs
Bruno's Supermarkets, Inc.
99% Fat Free Ground Turkey Breast
High in cholesterol — 23% DV per serving
107kcal
23.2Protein
0.9Fat
0Carbs
Henry's Marketplace, Inc.
99% Lean 1% Fat Ground Turkey Breast
107kcal
23.2Protein
1.3Fat
0Carbs
Jennie-O Turkey Store, Inc.
99% Lean | 1% Fat Ground Turkey Breast
89kcal
24.1Protein
0.5Fat
0Carbs
Jennie-O Turkey Store, Inc.
99% Lean | 1% Fat Ground Turkey Breast
107kcal
23.2Protein
1.3Fat
0Carbs
Jennie-O Turkey Store, Inc.
99% Lean | 1% Fat Ground Turkey Breast
107kcal
23.2Protein
1.3Fat
0Carbs
Wegmans Food Markets, Inc.
99% Lean 1% Fat Ground Turkey
107kcal
25.9Protein
0.5Fat
0.9Carbs
Tecumseh Poultry, L.L.C.
99% Lean Ground Chicken Breast
High in cholesterol — 20% DV per serving
98kcal
23.2Protein
0.9Fat
0.9Carbs
Giant Eagle, Inc.
99% Lean, 1% Fat Ground Turkey
High in cholesterol — 23% DV per serving
107kcal
23.2Protein
0.9Fat
0Carbs