Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Wegmans Food Markets, Inc. Baby Medley Potatoes Pre-Packaged Fruit & Vegetables 78kcal 1.7Protein 0Fat 17.4Carbs AeroFarms LLC Baby Pac Choi Juicy Asian Greens Pre-Packaged Fruit & Vegetables 12kcal 2.4Protein 0Fat 2.4Carbs Paragon Potato Farms, Inc. Baby Potatoes Pre-Packaged Fruit & Vegetables 81kcal 2.0Protein 0Fat 17.6Carbs FRESH & EASY Baby Potatoes Pre-Packaged Fruit & Vegetables 82kcal 2.7Protein 0Fat 17.3Carbs World Variety Produce, Inc. Baby Purple Potatoes Pre-Packaged Fruit & Vegetables 69kcal 1.3Protein 0Fat 16Carbs Wegmans Food Markets, Inc. Baby Purple Potatoes Pre-Packaged Fruit & Vegetables 78kcal 1.7Protein 0Fat 17.4Carbs Newstar Fresh, LLC Baby Red & Green Swiss Chard, Baby Tat Soi And Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Taylor Fresh Foods, Inc. Baby Red Butter Lettuce Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 2.4Carbs Wegmans Food Markets, Inc. Baby Red Potatoes Pre-Packaged Fruit & Vegetables 78kcal 1.7Protein 0Fat 17.4Carbs World Variety Produce, Inc. Baby Red Potatoes Pre-Packaged Fruit & Vegetables 77kcal 1.8Protein 0Fat 18.2Carbs Save Mart Supermarkets Inc. Baby Red Potatoes Pre-Packaged Fruit & Vegetables 73kcal 1.8Protein 0Fat 17.3Carbs Child's Play Inc. Baby Red Potatoes With Grill Seasoning Pre-Packaged Fruit & Vegetables 81kcal 2.0Protein 0.5Fat 17.2Carbs Wegmans Food Markets, Inc. Baby Red Potatoes, Baby Red Pre-Packaged Fruit & Vegetables 78kcal 1.7Protein 0Fat 17.4Carbs Wegmans Food Markets, Inc. Baby Romaine Pre-Packaged Fruit & Vegetables 21kcal 2.1Protein 0Fat 3.5Carbs Produce Marketing Association Baby Romaine Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Glencourt Inc. Baby Romaine Pre-Packaged Fruit & Vegetables 21kcal 1.4Protein 0Fat 3.5Carbs Topco Associates, Inc. Baby Romaine Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 3.5Carbs The Kroger Co. Baby Romaine A Colorful Blend Of Baby Red & Green Romaine Leaves, Baby Romaine Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Tessemae's LLC Baby Romaine Salad Greens Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Wegmans Food Markets, Inc. Baby Shiitake Mushrooms Pre-Packaged Fruit & Vegetables 35kcal 2.6Protein 0.4Fat 7.1Carbs Fresh Express Incorporated Baby Spinach Pre-Packaged Fruit & Vegetables 18kcal 2.4Protein 0.3Fat 2.9Carbs Wal-Mart Stores, Inc. Baby Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Newstar Fresh, LLC Baby Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs SUN HARVEST Baby Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs