Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Bi-Lo Inc. Baby Cut Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Publix Super Markets, Inc. Baby Cut Carrots Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Publix Super Markets, Inc. Baby Cut Carrots Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Schnuck Markets, Inc. Baby Cut Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Schnuck Markets, Inc. Baby Cut Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Wegmans Food Markets, Inc. Baby Cut Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Finlay Extracts & Ingredients USA, Inc. Baby Cut Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Wegmans Food Markets, Inc. Baby Cut Carrots, Baby Cut Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Nash Finch Company Baby Dutch Yellow Potatoes Pre-Packaged Fruit & Vegetables 71kcal 1.8Protein 0Fat 15.9Carbs World Variety Produce, Inc. Baby Dutch Yellow Potatoes Pre-Packaged Fruit & Vegetables 71kcal 1.8Protein 0Fat 15.9Carbs Nash Finch Company Baby Dutch Yellow Potatoes, Baby Dutch Yellow Pre-Packaged Fruit & Vegetables 71kcal 1.8Protein 0Fat 15.9Carbs Wegmans Food Markets, Inc. Baby Gold Potatoes Pre-Packaged Fruit & Vegetables 78kcal 1.7Protein 0Fat 17.4Carbs Wegmans Food Markets, Inc. Baby Gold Potatoes Pre-Packaged Fruit & Vegetables 78kcal 1.7Protein 0Fat 17.4Carbs Save Mart Supermarkets Inc. Baby Gold Potatoes, Baby Gold Pre-Packaged Fruit & Vegetables 73kcal 1.8Protein 0Fat 16.4Carbs Wakefern Food Corporation Baby Green Zucchini, Baby Green Pre-Packaged Fruit & Vegetables 18kcal 3.5Protein 0Fat 1.2Carbs Wal-Mart Stores, Inc. Baby Greens Baby Spinach, Carrots, Baby Lettuce Blend, Endive, Baby Greens Blend, Radicchio Salad, Baby Greens Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 4.7Carbs Wal-Mart Stores, Inc. Baby Greens Baby Spinach, Carrots, Baby Lettuce Blend, Endive, Baby Greens Blend, Radicchio Salad, Baby Greens Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 4.7Carbs Safeway, Inc. Baby Kale Pre-Packaged Fruit & Vegetables 47kcal 4.7Protein 1.2Fat 8.2Carbs Wegmans Food Markets, Inc. Baby Kale Pre-Packaged Fruit & Vegetables 18kcal 2.4Protein 0Fat 2.4Carbs Topco Associates, Inc. Baby Kale Pre-Packaged Fruit & Vegetables 59kcal 4.7Protein 1.2Fat 8.2Carbs Glencourt Inc. Baby Kale Pre-Packaged Fruit & Vegetables 49kcal 4.2Protein 1.1Fat 8.4Carbs Big Y Foods, Inc. Baby Kale Pre-Packaged Fruit & Vegetables 47kcal 4.7Protein 1.2Fat 8.2Carbs Taylor Fresh Foods, Inc. Baby Kale Pre-Packaged Fruit & Vegetables 47kcal 3.5Protein 1.2Fat 5.9Carbs Rafael Padilla & Cia S. En C. Baby Kale Pre-Packaged Fruit & Vegetables 53kcal 3.5Protein 0.6Fat 10.6Carbs