Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Ahold USA, Inc. Baby Kale Pre-Packaged Fruit & Vegetables 47kcal 4.7Protein 1.2Fat 8.2Carbs The Kroger Co. Baby Kale Pre-Packaged Fruit & Vegetables 53kcal 3.5Protein 0.6Fat 10.6Carbs Agbotic, Inc Baby Kale Pre-Packaged Fruit & Vegetables 18kcal 3.6Protein 0Fat 3.6Carbs Wegmans Food Markets, Inc. Baby Kale & Baby Spinach Pre-Packaged Fruit & Vegetables 32kcal 4.2Protein 0Fat 3.5Carbs Dole Fresh Vegetables Inc. Baby Kale & Greens, Spinach, Chard Power Up Greens, Baby Kale & Greens Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Fresh Express Incorporated Baby Kale & Spinach Pre-Packaged Fruit & Vegetables 35kcal 3.5Protein 0Fat 7.1Carbs Wal-Mart Stores, Inc. Baby Kale & Spinach Baby Spinach, Baby Red Chard, Baby Kale, Baby Arugula, Baby Green Chard Blend, Baby Kale & Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Fresh Express Incorporated Baby Kale & Spinach Juicing Greens Pre-Packaged Fruit & Vegetables 35kcal 3.5Protein 0.6Fat 5.9Carbs Giant Eagle, Inc. Baby Kale And Spinach Juicing Greens, Baby Kale And Spinach Pre-Packaged Fruit & Vegetables 35kcal 3.5Protein 0.6Fat 5.9Carbs Ready Pac Produce, Inc. Baby Kale Blend Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Ahold USA, Inc. Baby Kale Blend Premium Salad Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Hannaford Bros. Co. Baby Kale Fresh Greens Pre-Packaged Fruit & Vegetables 47kcal 4.7Protein 1.2Fat 8.2Carbs Fresh Express Incorporated Baby Kale Mix Salad Pre-Packaged Fruit & Vegetables 35kcal 2.8Protein 0.3Fat 6.4Carbs Dole Fresh Vegetables Inc. Baby Kale Power Up Greens, Baby Kale Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0Fat 3.5Carbs Organicgirl, LLC Baby Kale Spring Mix, Baby Kale Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Safeway, Inc. Baby Kale, Apple And Walnut Complete Salad Kit, Baby Kale, Apple And Walnut Pre-Packaged Fruit & Vegetables 200kcal 4Protein 15Fat 13Carbs Safeway, Inc. Baby Kale, Sweet Onion Dijon Complete Salad Kit, Baby Kale, Sweet Onion Dijon Pre-Packaged Fruit & Vegetables 180kcal 4Protein 12Fat 14Carbs Wakefern Food Corporation Baby Leeks Pre-Packaged Fruit & Vegetables 59kcal 1.2Protein 0Fat 14.1Carbs Glencourt Inc. Baby Lettuce Pre-Packaged Fruit & Vegetables 25kcal 2.8Protein 0Fat 2.8Carbs Stater Bros. Markets Inc. Baby Lettuces, Baby Greens & Radicchio Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Bruno's Supermarkets, Inc. Baby Lettuces, Baby Greens Mild, Sweet & Tender Organic Spring Mix Pre-Packaged Fruit & Vegetables 25kcal 2.1Protein 0Fat 4.2Carbs NOT A BRANDED ITEM Baby Lettuces, Baby Greens, Radicchio, Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Gracekennedy Foods (USA) LLC Baby Lima Beans Pre-Packaged Fruit & Vegetables 106kcal 7.1Protein 0Fat 20Carbs Wegmans Food Markets, Inc. Baby Medley Potatoes Pre-Packaged Fruit & Vegetables 72kcal 1.8Protein 0Fat 18.0Carbs