Prepared Wraps and Burittos: Nutrition Facts and Calories
Prepared Wraps and Burritos are convenient, ready-to-eat meals often found in refrigerated or frozen sections. This category includes a variety of options, from classic burritos with beans and rice to wraps filled with meats, vegetables, and sauces. When choosing products in this category, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Also, check the amount of saturated fat, aiming for products that help keep your daily intake under 10% of total calories, as advised by the Dietary Guidelines for Americans. Look for products that offer fiber, which is beneficial for digestion. Regarding added sugars, the Dietary Guidelines for Americans recommend no amount of added sugars, with an upper limit of 10 grams per meal. On the ingredient list, prioritize products where whole grains, such as whole wheat flour, are listed early. Also, look for a good variety of vegetables and lean protein sources to contribute to a balanced meal. All values are shown per 100 g so products can be compared.
702 products · values per 100 g
Rachael's Food Corporation
Chicken Caesar Salad With Parmesan Cheese In A Tortilla Wrap, Chicken Caesar
High in sodium — 34% DV per serving
186kcal
13.1Protein
6.9Fat
17.9Carbs
Russ Davis Wholesale
Chicken Caesar Single Wrap, Chicken Caesar
High in sodium — 46% DV per serving
High in saturated fat — 50% DV per serving
High in cholesterol — 22% DV per serving
229kcal
12.9Protein
10.6Fat
21.2Carbs
Russ Davis Wholesale
Chicken Caesar Spinach Wrap, Chicken Caesar Spinach
High in sodium — 43% DV per serving
High in saturated fat — 30% DV per serving
264kcal
13.2Protein
9.4Fat
32.1Carbs
Target Stores
Chicken Caesar With Provolone & Parmesan Cheese In A Garden Vegetable Tortilla Wrap, Chicken Caesar
High in sodium — 76% DV per serving
High in saturated fat — 60% DV per serving
High in cholesterol — 27% DV per serving
275kcal
14.8Protein
11.9Fat
24.2Carbs
Speedway LLC
Chicken Caesar Wrap
High in sodium — 79% DV per serving
High in saturated fat — 50% DV per serving
High in cholesterol — 32% DV per serving
248kcal
14.3Protein
10.2Fat
23.3Carbs
Renaissance Food Group, LLC
Chicken Caesar Wrap
High in sodium — 47% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 42% DV per serving
231kcal
13.3Protein
12.7Fat
16.7Carbs
Hans Kissle Co., Inc.
Chicken Caesar Wrap
High in sodium — 63% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 24% DV per serving
223kcal
9.9Protein
10.9Fat
20.5Carbs
Renaissance Food Group, LLC
Chicken Caesar Wrap
High in sodium — 28% DV per serving
High in saturated fat — 22% DV per serving
263kcal
11.6Protein
11.1Fat
28.8Carbs
Hannaford Bros. Co.
Chicken Caesar Wrap
High in sodium — 46% DV per serving
High in saturated fat — 20% DV per serving
High in cholesterol — 20% DV per serving
198kcal
15.0Protein
8.0Fat
18.7Carbs
Gilbert Foods LLC.
Chicken Caesar Wrap
High in sodium — 46% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 26% DV per serving
224kcal
12.9Protein
9.8Fat
20Carbs
Renaissance Food Group, LLC
Chicken Caesar Wrap
High in sodium — 77% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 36% DV per serving
251kcal
11.9Protein
14.7Fat
18.2Carbs
Taylor Fresh Foods, Inc.
Chicken Caesar Wrap
High in sodium — 72% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 28% DV per serving
241kcal
14.1Protein
12.1Fat
20.1Carbs
RT Wholesale, LLC.
Chicken Caesar Wrap
High in sodium — 66% DV per serving
High in saturated fat — 35% DV per serving
286kcal
18.3Protein
14.1Fat
22.1Carbs
Triple 'B' Corporation
Chicken Caesar Wrap
High in sodium — 57% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 20% DV per serving
231kcal
11.0Protein
11.0Fat
21.2Carbs
Gourmet Kitchens, Inc.
Chicken Caesar Wrap With Chicken Breast
High in sodium — 60% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 20% DV per serving
190kcal
11.9Protein
6.3Fat
20.1Carbs
Renaissance Food Group, LLC
Chicken Caesar Wrap With Grilled White Chicken & Caesar Dressing
High in sodium — 66% DV per serving
High in saturated fat — 55% DV per serving
High in cholesterol — 38% DV per serving
230kcal
10.7Protein
14.1Fat
13.3Carbs
Renaissance Food Group, LLC
Chicken Caesar Wrap With Side Salad
High in sodium — 23% DV per serving
188kcal
7.1Protein
9.4Fat
19.4Carbs