Prepared Wraps and Burittos: Nutrition Facts and Calories
Prepared Wraps and Burritos are convenient, ready-to-eat meals often found in refrigerated or frozen sections. This category includes a variety of options, from classic burritos with beans and rice to wraps filled with meats, vegetables, and sauces. When choosing products in this category, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Also, check the amount of saturated fat, aiming for products that help keep your daily intake under 10% of total calories, as advised by the Dietary Guidelines for Americans. Look for products that offer fiber, which is beneficial for digestion. Regarding added sugars, the Dietary Guidelines for Americans recommend no amount of added sugars, with an upper limit of 10 grams per meal. On the ingredient list, prioritize products where whole grains, such as whole wheat flour, are listed early. Also, look for a good variety of vegetables and lean protein sources to contribute to a balanced meal. All values are shown per 100 g so products can be compared.
702 products · values per 100 g
Zoomorphix Inc.
Capresent Turkey Wrap With Oven Roasted Turkey, Mozzarella, Tomato Spread And Garlic Herb Cream Cheese, Capresent Turkey
High in sodium — 33% DV per serving
High in saturated fat — 23% DV per serving
198kcal
12.2Protein
6.9Fat
19.1Carbs
Villalobos Mexican Food Distributors, LLC
Carne Adovada Pork & Potato Burrito, Carne Adovada Pork & Potato
High in sodium — 103% DV per serving
High in cholesterol — 22% DV per serving
279kcal
12.4Protein
4.4Fat
42.9Carbs
Amazon Fulfillment Services, Inc. - Consumables Private Brands
Carne Asada Beef Burrito, Carne Asada Beef
High in sodium — 55% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 22% DV per serving
198kcal
9.7Protein
7.0Fat
23.8Carbs
Ramona's Mexican Food Products
Carnitas Bean With Verde Sauce Burrito, Carnitas Bean With Verde Sauce
High in sodium — 21% DV per serving
High in saturated fat — 25% DV per serving
242kcal
9.4Protein
9.4Fat
28.1Carbs
Don Miguel Mexican Foods, Inc.
Carnitas Seasoned Pork Carnitas, Tomatillos, Onions, And Rice With Cheese Wrapped In A Flour Tortilla Burrito, Carnitas
High in sodium — 48% DV per serving
High in saturated fat — 20% DV per serving
212kcal
9.6Protein
6.1Fat
28.8Carbs
Essential Foods, Inc.
Cheddar Chip Otle
High in sodium — 60% DV per serving
High in saturated fat — 25% DV per serving
168kcal
8.0Protein
4.2Fat
27.6Carbs
Hormel Foods Corporation
Cheddar Wrap Kit With Snacks & Salami, Fruit
High in sodium — 38% DV per serving
High in saturated fat — 25% DV per serving
315kcal
9.9Protein
11.7Fat
41.4Carbs
Ramona's Mexican Food Products
Cheese Burrito, Cheese
High in sodium — 23% DV per serving
High in saturated fat — 50% DV per serving
297kcal
11.7Protein
15.6Fat
26.6Carbs
Relish Labs LLC
Cheeseburgerito
High in sodium — 38% DV per serving
High in saturated fat — 55% DV per serving
High in cholesterol — 25% DV per serving
252kcal
10.3Protein
13.4Fat
21.8Carbs
Buddy's Kitchen, Inc.
Cheesesteak Square Wrap, Cheesesteak
High in sodium — 38% DV per serving
High in saturated fat — 40% DV per serving
235kcal
11.1Protein
11.1Fat
24.2Carbs
Wawa Incorporated
Chicken & Bacon Cobb Wrap, Chicken & Bacon
High in sodium — 51% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 37% DV per serving
209kcal
13.9Protein
9.0Fat
18.4Carbs
Delhaize America, Inc.
Chicken & Bacon White Chicken Meat, Blue Cheese Crumbles Hard-Cooked Eggs, Tomato, And Bacon In A Javash Wrap, Enjoy With Blue Cheese Dressing. Cobb Salad Wrap, Chicken & Bacon
High in sodium — 55% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 39% DV per serving
252kcal
12.8Protein
14.2Fat
17.4Carbs
Raley's
Chicken & Bacon Wrap, Chicken & Bacon
High in sodium — 62% DV per serving
High in saturated fat — 60% DV per serving
High in cholesterol — 24% DV per serving
214kcal
9.2Protein
16.0Fat
21.8Carbs
Cedarlane Natural Foods, Inc.
Chicken & Cheese Tamale, Chicken & Cheese
High in sodium — 26% DV per serving
211kcal
3.5Protein
12.7Fat
21.8Carbs
Hmb, Inc.
Chicken & Cheese Tamales In Red Sauce, Chicken & Cheese
High in sodium — 33% DV per serving
High in saturated fat — 45% DV per serving
218kcal
6.3Protein
14.8Fat
16.9Carbs
Benson Restaurants, LLC
Chicken & Potato With Cheese & Green Chili Burrito, Chicken & Potato With Cheese & Green Chili
High in sodium — 23% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 20% DV per serving
167kcal
8.4Protein
5.7Fat
18.9Carbs
Speedway LLC
Chicken & Queso Lunch Burrito, Chicken & Queso
High in sodium — 44% DV per serving
High in saturated fat — 35% DV per serving
212kcal
8.7Protein
7.1Fat
27.2Carbs
Ito, Inc.
Chicken & Shrimp Vietnamese Spring Roll, Chicken & Shrimp
High in added sugars — 24% DV per serving
High in cholesterol — 39% DV per serving
200kcal
10.6Protein
3.5Fat
27.6Carbs
Renaissance Food Group, LLC
Chicken Bacon Caesar With Oven-Roasted Chicken Breast, Caesar Dressing, Bacon, Cream Cheese & Romano Cheese Wrap, Chicken Bacon Caesar
High in sodium — 43% DV per serving
High in saturated fat — 55% DV per serving
High in cholesterol — 32% DV per serving
274kcal
13.5Protein
16.2Fat
19.2Carbs
Speedway LLC
Chicken Bacon Cheddar Wrap, Chicken Bacon Cheddar
High in sodium — 58% DV per serving
High in saturated fat — 60% DV per serving
238kcal
10.0Protein
11.7Fat
22.2Carbs
Gourmet Boutique
Chicken Bacon Ranch
High in sodium — 47% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 23% DV per serving
275kcal
13.4Protein
14.8Fat
19.7Carbs