Prepared Wraps and Burittos: Nutrition Facts and Calories
Prepared Wraps and Burritos are convenient, ready-to-eat meals often found in refrigerated or frozen sections. This category includes a variety of options, from classic burritos with beans and rice to wraps filled with meats, vegetables, and sauces. When choosing products in this category, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Also, check the amount of saturated fat, aiming for products that help keep your daily intake under 10% of total calories, as advised by the Dietary Guidelines for Americans. Look for products that offer fiber, which is beneficial for digestion. Regarding added sugars, the Dietary Guidelines for Americans recommend no amount of added sugars, with an upper limit of 10 grams per meal. On the ingredient list, prioritize products where whole grains, such as whole wheat flour, are listed early. Also, look for a good variety of vegetables and lean protein sources to contribute to a balanced meal. All values are shown per 100 g so products can be compared.
702 products · values per 100 g
Wawa Incorporated
Chicken Taco Pinwheels, Chicken Taco
High in sodium — 31% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 20% DV per serving
210kcal
13.6Protein
8.0Fat
20.4Carbs
Speedway LLC
Chicken Tamale, Chicken
High in sodium — 37% DV per serving
199kcal
7.1Protein
8.5Fat
—Carbs
Hmb, Inc.
Chicken Tamales In Green Sauce, Chicken In Green Sauce
High in sodium — 53% DV per serving
High in saturated fat — 40% DV per serving
218kcal
4.9Protein
14.8Fat
16.2Carbs
Del Real LLC
Chicken Tamales In Red Sauce, Chicken In Red Sauce
High in sodium — 37% DV per serving
High in saturated fat — 30% DV per serving
188kcal
5.9Protein
10Fat
18.8Carbs
Cuatro Cinco Enterprises, LLC
Chicken Tamales, Chicken
High in sodium — 25% DV per serving
212kcal
7.1Protein
11.8Fat
18.8Carbs
The Kroger Co.
Chicken Tamales, Chicken
High in sodium — 28% DV per serving
212kcal
7.1Protein
11.8Fat
20Carbs
AEM Food and Beverage, Inc
Chicken Tikka Street Wrap, Chicken
High in sodium — 40% DV per serving
149kcal
8.2Protein
4.7Fat
19.2Carbs
Amazon Fulfillment Services, Inc. - Consumables Private Brands
Chicken Tinga Enchiladas With Cilantro Rice & Black Beans, Cilantro Rice & Black Beans
High in sodium — 48% DV per serving
151kcal
7.6Protein
3.7Fat
22.2Carbs
Buddy's Kitchen, Inc.
Chicken Tinga Seasoned Chicken, Cheese, Pinto Beans, Rice And Corn Burrito, Chicken Tinga
High in sodium — 49% DV per serving
High in saturated fat — 40% DV per serving
227kcal
8.6Protein
8.1Fat
28.8Carbs
Padrino Foods LLC
Chicken Tomatillo Tamales, Chicken
211kcal
12.7Protein
8.4Fat
25.4Carbs
Jb Nicks Dealer Supply Inc.
Chicken Truffle Salad Wrap With White Grilled Chicken
High in sodium — 47% DV per serving
High in cholesterol — 26% DV per serving
216kcal
11.3Protein
10.2Fat
18.4Carbs
Zaika Flavours Of India Inc.
Chicken Verde Burrito, Chicken
High in saturated fat — 20% DV per serving
179kcal
8.6Protein
5Fat
24.3Carbs
Gilbert Foods LLC.
Chicken Walnut And Apple Salad Wrap, Chicken Walnut And Apple Salad
High in sodium — 37% DV per serving
High in saturated fat — 35% DV per serving
260kcal
9.9Protein
13Fat
26.9Carbs
Taylor Fresh Foods, Inc.
Chicken Wrap, Buffalo Style
High in sodium — 83% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 30% DV per serving
221kcal
11.6Protein
11.6Fat
18.8Carbs
FRESH IDEATION FOOD GROUP LLC
Chicken, Bacon & Avocado Wrap, Chicken, Bacon & Avocado
185kcal
13.4Protein
5.6Fat
20.3Carbs
Don Miguel Mexican Foods, Inc.
Chicken, Black Beans & Cheese Burrito, Chicken, Black Beans & Cheese
High in sodium — 32% DV per serving
212kcal
8.1Protein
5.0Fat
31.8Carbs
E. A. Sween Company
Chicken, Rice & Cheese Burrito, Chicken, Rice & Cheese
High in sodium — 44% DV per serving
High in saturated fat — 40% DV per serving
225kcal
10.1Protein
7.0Fat
30.0Carbs
Winter Gardens Quality Foods, Inc.
Chili Lime Pork, Lime
High in sodium — 23% DV per serving
218kcal
8.8Protein
8.8Fat
27.1Carbs
Ajinomoto Foods North America, Inc.
Chimichanga Steak & Cheese, Bold
High in sodium — 28% DV per serving
High in saturated fat — 23% DV per serving
246kcal
9.2Protein
10.6Fat
27.5Carbs
Camino Real Foods, Inc.
Chimichanga, Beef & Bean
High in sodium — 23% DV per serving
High in saturated fat — 30% DV per serving
310kcal
8.0Protein
15.9Fat
33.6Carbs