Prepared Wraps and Burittos: Nutrition Facts and Calories

Prepared Wraps and Burritos are convenient, ready-to-eat meals often found in refrigerated or frozen sections. This category includes a variety of options, from classic burritos with beans and rice to wraps filled with meats, vegetables, and sauces. When choosing products in this category, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Also, check the amount of saturated fat, aiming for products that help keep your daily intake under 10% of total calories, as advised by the Dietary Guidelines for Americans. Look for products that offer fiber, which is beneficial for digestion. Regarding added sugars, the Dietary Guidelines for Americans recommend no amount of added sugars, with an upper limit of 10 grams per meal. On the ingredient list, prioritize products where whole grains, such as whole wheat flour, are listed early. Also, look for a good variety of vegetables and lean protein sources to contribute to a balanced meal. All values are shown per 100 g so products can be compared.

702 products · values per 100 g

Safeway, Inc. Chicken Sandwich Wrap, Buffalo Style Prepared Wraps and Burittos High in sodium — 47% DV per serving High in saturated fat — 20% DV per serving 176kcal 7.8Protein 7.0Fat 20.4Carbs Safeway, Inc. Chicken Sandwich Wrap, Buffalo Style Prepared Wraps and Burittos High in sodium — 43% DV per serving 169kcal 7.8Protein 7.0Fat 18.3Carbs Safeway, Inc. Chicken Sandwich Wrap, Santa Fe Style Prepared Wraps and Burittos High in sodium — 29% DV per serving High in saturated fat — 40% DV per serving 258kcal 10.2Protein 14.1Fat 21.1Carbs Taylor Fresh Foods, Inc. Chicken Shawarma Lavash Flatbread With Cooked Chicken Shawarma, Tomato Slices, Tzatziki Sauce And Feta Cheese Lavash Wrap, Chicken Shawarma Prepared Wraps and Burittos High in sodium — 22% DV per serving 138kcal 9.2Protein 4.6Fat 15.5Carbs Chicken Taco Pinwheels, Chicken Taco Wawa Incorporated Chicken Taco Pinwheels, Chicken Taco Prepared Wraps and Burittos High in sodium — 31% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 20% DV per serving 210kcal 13.6Protein 8.0Fat 20.4Carbs Speedway LLC Chicken Tamale, Chicken Prepared Wraps and Burittos High in sodium — 37% DV per serving 199kcal 7.1Protein 8.5Fat —Carbs Hmb, Inc. Chicken Tamales In Green Sauce, Chicken In Green Sauce Prepared Wraps and Burittos High in sodium — 53% DV per serving High in saturated fat — 40% DV per serving 218kcal 4.9Protein 14.8Fat 16.2Carbs Chicken Tamales In Red Sauce, Chicken In Red Sauce Del Real LLC Chicken Tamales In Red Sauce, Chicken In Red Sauce Prepared Wraps and Burittos High in sodium — 37% DV per serving High in saturated fat — 30% DV per serving 188kcal 5.9Protein 10Fat 18.8Carbs Cuatro Cinco Enterprises, LLC Chicken Tamales, Chicken Prepared Wraps and Burittos High in sodium — 25% DV per serving 212kcal 7.1Protein 11.8Fat 18.8Carbs The Kroger Co. Chicken Tamales, Chicken Prepared Wraps and Burittos High in sodium — 28% DV per serving 212kcal 7.1Protein 11.8Fat 20Carbs Chicken Tikka Street Wrap, Chicken AEM Food and Beverage, Inc Chicken Tikka Street Wrap, Chicken Prepared Wraps and Burittos High in sodium — 40% DV per serving 149kcal 8.2Protein 4.7Fat 19.2Carbs Chicken Tinga Enchiladas With Cilantro Rice & Black Beans, Cilantro Rice & Black Beans Amazon Fulfillment Services, Inc. - Consumables Private Brands Chicken Tinga Enchiladas With Cilantro Rice & Black Beans, Cilantro Rice & Black Beans Prepared Wraps and Burittos High in sodium — 48% DV per serving 151kcal 7.6Protein 3.7Fat 22.2Carbs Buddy's Kitchen, Inc. Chicken Tinga Seasoned Chicken, Cheese, Pinto Beans, Rice And Corn Burrito, Chicken Tinga Prepared Wraps and Burittos High in sodium — 49% DV per serving High in saturated fat — 40% DV per serving 227kcal 8.6Protein 8.1Fat 28.8Carbs Padrino Foods LLC Chicken Tomatillo Tamales, Chicken Prepared Wraps and Burittos 211kcal 12.7Protein 8.4Fat 25.4Carbs Jb Nicks Dealer Supply Inc. Chicken Truffle Salad Wrap With White Grilled Chicken Prepared Wraps and Burittos High in sodium — 47% DV per serving High in cholesterol — 26% DV per serving 216kcal 11.3Protein 10.2Fat 18.4Carbs Chicken Verde Burrito, Chicken Zaika Flavours Of India Inc. Chicken Verde Burrito, Chicken Prepared Wraps and Burittos High in saturated fat — 20% DV per serving 179kcal 8.6Protein 5Fat 24.3Carbs Gilbert Foods LLC. Chicken Walnut And Apple Salad Wrap, Chicken Walnut And Apple Salad Prepared Wraps and Burittos High in sodium — 37% DV per serving High in saturated fat — 35% DV per serving 260kcal 9.9Protein 13Fat 26.9Carbs Taylor Fresh Foods, Inc. Chicken Wrap, Buffalo Style Prepared Wraps and Burittos High in sodium — 83% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 30% DV per serving 221kcal 11.6Protein 11.6Fat 18.8Carbs FRESH IDEATION FOOD GROUP LLC Chicken, Bacon & Avocado Wrap, Chicken, Bacon & Avocado Prepared Wraps and Burittos 185kcal 13.4Protein 5.6Fat 20.3Carbs Don Miguel Mexican Foods, Inc. Chicken, Black Beans & Cheese Burrito, Chicken, Black Beans & Cheese Prepared Wraps and Burittos High in sodium — 32% DV per serving 212kcal 8.1Protein 5.0Fat 31.8Carbs Chicken, Rice & Cheese Burrito, Chicken, Rice & Cheese E. A. Sween Company Chicken, Rice & Cheese Burrito, Chicken, Rice & Cheese Prepared Wraps and Burittos High in sodium — 44% DV per serving High in saturated fat — 40% DV per serving 225kcal 10.1Protein 7.0Fat 30.0Carbs Winter Gardens Quality Foods, Inc. Chili Lime Pork, Lime Prepared Wraps and Burittos High in sodium — 23% DV per serving 218kcal 8.8Protein 8.8Fat 27.1Carbs Chimichanga Steak & Cheese, Bold Ajinomoto Foods North America, Inc. Chimichanga Steak & Cheese, Bold Prepared Wraps and Burittos High in sodium — 28% DV per serving High in saturated fat — 23% DV per serving 246kcal 9.2Protein 10.6Fat 27.5Carbs Camino Real Foods, Inc. Chimichanga, Beef & Bean Prepared Wraps and Burittos High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving 310kcal 8.0Protein 15.9Fat 33.6Carbs