Sauces/Spreads/Dips/Condiments: Nutrition Facts and Calories

Sauces, spreads, dips, and condiments are products designed to enhance the flavor and texture of your meals. This category includes a wide variety of items such as ketchup, mustard, mayonnaise, salad dressings, salsas, and hummus. When choosing products from this group, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which can be present in many of these items. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Sodium content is another important factor; the FDA's Daily Value for sodium is 2,300 milligrams per day. Some creamy dips and dressings may also contain saturated fat; the 2025-2030 Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of daily calories. Checking the ingredient list can also help you identify products made with ingredients you prefer. All values are shown per 100 g so products can be compared.

909 products · values per 100 g

General Mills Annie's Cowgirl Ranch Dressing Sauces/Spreads/Dips/Condiments —kcal 3.3Protein 33.3Fat 13.3Carbs GENERAL MILLS SALES INC. Annie's Cowgirl Ranch Dressing Sauces/Spreads/Dips/Condiments 359kcal 3Protein 35Fat 13Carbs GENERAL MILLS SALES INC. Annie's Goddess Dressing Sauces/Spreads/Dips/Condiments 400kcal 3.3Protein 40Fat 6.7Carbs GENERAL MILLS SALES INC. Annie's Goddess Dressing Sauces/Spreads/Dips/Condiments 397kcal 4.1Protein 39.4Fat 6.5Carbs GENERAL MILLS SALES INC. Annie's Lemon & Chive Dressing Sauces/Spreads/Dips/Condiments 406kcal 0.8Protein 43.1Fat 4.8Carbs GENERAL MILLS SALES INC. Annie's Lite Goddess Dressing Sauces/Spreads/Dips/Condiments 200kcal 3.3Protein 20Fat 3.3Carbs GENERAL MILLS SALES INC. Annie's Lite Poppy Seed Dressing Sauces/Spreads/Dips/Condiments 267kcal 0Protein 13.3Fat 30Carbs GENERAL MILLS SALES INC. Annie's Organic Asian Sesame Dressing Sauces/Spreads/Dips/Condiments 419kcal 1.6Protein 38.7Fat 12.9Carbs GENERAL MILLS SALES INC. Annie's Organic Balsamic Vinaigrette Dressing Sauces/Spreads/Dips/Condiments 333kcal 0Protein 33.3Fat 6.7Carbs GENERAL MILLS SALES INC. Annie's Organic Caesar Dressing Sauces/Spreads/Dips/Condiments 333kcal 3.3Protein 36.7Fat 6.7Carbs GENERAL MILLS SALES INC. Annie's Organic Chile Lime Vinaigrette Dressing Sauces/Spreads/Dips/Condiments 264kcal 0.7Protein 24.7Fat 8.5Carbs GENERAL MILLS SALES INC. Annie's Organic Cowgirl Ranch Dressing Sauces/Spreads/Dips/Condiments 360kcal 3.1Protein 34.8Fat 8Carbs GENERAL MILLS SALES INC. Annie's Organic Dijon Mustard Sauces/Spreads/Dips/Condiments 0kcal 0Protein 0Fat 0Carbs GENERAL MILLS SALES INC. Annie's Organic Fig Balsamic Vinaigrette Sauces/Spreads/Dips/Condiments 240kcal 1Protein 17Fat 21Carbs GENERAL MILLS SALES INC. Annie's Organic French Dressing Sauces/Spreads/Dips/Condiments 367kcal 0Protein 33.3Fat 10Carbs GENERAL MILLS SALES INC. Annie's Organic Goddess Dressing Sauces/Spreads/Dips/Condiments 400kcal 3.3Protein 40Fat 6.7Carbs GENERAL MILLS SALES INC. Annie's Organic Green Garlic Dressing Sauces/Spreads/Dips/Condiments —kcal 0Protein 26.7Fat 3.3Carbs GENERAL MILLS SALES INC. Annie's Organic Green Goddess Dressing Sauces/Spreads/Dips/Condiments 333kcal 0Protein 36.7Fat 3.3Carbs GENERAL MILLS SALES INC. Annie's Organic Honey Mustard Sauces/Spreads/Dips/Condiments 167kcal 0Protein 0Fat 33.3Carbs General Mills Annie's Organic Honey Mustard Vinaigrette Sauces/Spreads/Dips/Condiments —kcal 0Protein 19.4Fat 9.7Carbs GENERAL MILLS SALES INC. Annie's Organic Honey Mustard Vinaigrette Dressing Sauces/Spreads/Dips/Condiments 226kcal 0.8Protein 19.4Fat 11.0Carbs GENERAL MILLS SALES INC. Annie's Organic Horseradish Mustard Sauces/Spreads/Dips/Condiments 100kcal 0Protein 0Fat 0Carbs GENERAL MILLS SALES INC. Annie's Organic Ketchup Sauces/Spreads/Dips/Condiments —kcal 0Protein 0Fat 29.4Carbs GENERAL MILLS SALES INC. Annie's Organic Ketchup Sauces/Spreads/Dips/Condiments 118kcal 0Protein 0Fat 29.4Carbs