Shellfish Unprepared/Unprocessed: Nutrition Facts and Calories

This category features a variety of shellfish products sold in their natural or minimally processed forms. You'll find items like raw shrimp, lobster tails, and crab meat, often available fresh or frozen. These products are typically ready for you to prepare at home, offering a versatile ingredient for many meals. When selecting unprepared shellfish, examining the Nutrition Facts label is helpful. Pay attention to the sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Also, check the saturated fat, aiming for products that help keep your daily intake under 10% of total calories. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, so look for products with minimal or no added sugars. The ingredient list should ideally be short, primarily listing the shellfish itself, with few or no additional ingredients. All values are shown per 100 g so products can be compared.

490 products · values per 100 g

Beaver Street Fisheries Inc. Crabmeat Stuffing Lump Shellfish Unprepared/Unprocessed High in sodium — 31% DV per serving High in cholesterol — 30% DV per serving 580kcal 13.4Protein 6.2Fat 12.5Carbs Beaver Street Fisheries Inc. Cracked Shell Lobst Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. Deluxe Crabmeat Stuffing Shellfish Unprepared/Unprocessed High in sodium — 23% DV per serving 155kcal 6.0Protein 6.0Fat 17.9Carbs Beaver Street Fisheries Inc. Dungeness Crab Clusters Shellfish Unprepared/Unprocessed High in cholesterol — 22% DV per serving 107kcal 22.6Protein 1.2Fat 1.2Carbs BEAVER STREET FISHERIES, INC. Ebi Sushi Shrimp Shellfish Unprepared/Unprocessed High in sodium — 21% DV per serving High in cholesterol — 37% DV per serving 71kcal 14.3Protein 1.2Fat 1.2Carbs Beaver Street Fisheries Inc. Extra Large Ckd Shrimp Shellfish Unprepared/Unprocessed High in sodium — 26% DV per serving High in cholesterol — 30% DV per serving 60kcal 14.3Protein 0.6Fat 0Carbs Beaver Street Fisheries Inc. Flat Iron Steak& Lobster Shellfish Unprepared/Unprocessed High in saturated fat — 25% DV per serving High in cholesterol — 63% DV per serving 138kcal 22.5Protein 5.1Fat 1.0Carbs BEAVER STREET FISHERIES, INC. Fz 26/30 Raw Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs BEAVER STREET FISHERIES, INC. Fz Shrimp Ring 14 Oz Shellfish Unprepared/Unprocessed High in sodium — 30% DV per serving High in cholesterol — 38% DV per serving 57kcal 8.6Protein 0.4Fat 4.3Carbs BEAVER STREET FISHERIES, INC. Green Lobsters 2 Lb/Up Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. Gumbo Crab Shellfish Unprepared/Unprocessed High in cholesterol — 30% DV per serving 119kcal 23.8Protein 1.2Fat 0Carbs Beaver Street Fisheries Inc. Gumbo Crabs Shellfish Unprepared/Unprocessed High in cholesterol — 30% DV per serving 119kcal 23.8Protein 1.2Fat 0Carbs Beaver Street Fisheries Inc. H/Style Crabmeat Stuffing Shellfish Unprepared/Unprocessed High in sodium — 31% DV per serving 150kcal 6.2Protein 6.2Fat 17.7Carbs Beaver Street Fisheries Inc. Head On Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 55% DV per serving 71kcal 16.1Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. Imit Flake Crabmeat Shellfish Unprepared/Unprocessed High in sodium — 24% DV per serving 119kcal 14.3Protein 1.2Fat 21.4Carbs Beaver Street Fisheries Inc. Imit. Filament Crabstick Shellfish Unprepared/Unprocessed High in sodium — 24% DV per serving 119kcal 14.3Protein 1.2Fat 21.4Carbs Beaver Street Fisheries Inc. Imit. Flake Crabmeat Shellfish Unprepared/Unprocessed High in sodium — 24% DV per serving 119kcal 14.3Protein 1.2Fat 21.4Carbs Beaver Street Fisheries Inc. Imit. Flake Crabmeat Shellfish Unprepared/Unprocessed High in sodium — 24% DV per serving 119kcal 14.3Protein 1.2Fat 21.4Carbs Beaver Street Fisheries Inc. Imit. Flake Crabmeat Shellfish Unprepared/Unprocessed High in sodium — 24% DV per serving 119kcal 14.3Protein 1.2Fat 21.4Carbs Beaver Street Fisheries Inc. Imit. Flake Crabmeat Shellfish Unprepared/Unprocessed High in sodium — 24% DV per serving 119kcal 14.3Protein 1.2Fat 21.4Carbs Beaver Street Fisheries Inc. Imit. Flake Crabmeat Shellfish Unprepared/Unprocessed High in sodium — 24% DV per serving 119kcal 23.8Protein 1.2Fat 21.4Carbs Beaver Street Fisheries Inc. Imt Lobster Flakes Shellfish Unprepared/Unprocessed High in sodium — 20% DV per serving 131kcal 6.0Protein 3.0Fat 19.1Carbs BEAVER STREET FISHERIES, INC. Iqf Chopped Sea Clams Shellfish Unprepared/Unprocessed 62kcal 11.5Protein 0.9Fat 1.8Carbs Beaver Street Fisheries Inc. Jonah Crab Claws Shellfish Unprepared/Unprocessed 83kcal 19.1Protein 1.2Fat 0Carbs