Shellfish Unprepared/Unprocessed: Nutrition Facts and Calories

This category features a variety of shellfish products sold in their natural or minimally processed forms. You'll find items like raw shrimp, lobster tails, and crab meat, often available fresh or frozen. These products are typically ready for you to prepare at home, offering a versatile ingredient for many meals. When selecting unprepared shellfish, examining the Nutrition Facts label is helpful. Pay attention to the sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Also, check the saturated fat, aiming for products that help keep your daily intake under 10% of total calories. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, so look for products with minimal or no added sugars. The ingredient list should ideally be short, primarily listing the shellfish itself, with few or no additional ingredients. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Shellfish Unprepared/Unprocessed

490 products · values per 100 g

Beaver Street Fisheries Inc. Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. Lobster Tails Shellfish Unprepared/Unprocessed High in sodium — 21% DV per serving High in cholesterol — 47% DV per serving 80kcal 17.0Protein 0.9Fat 2.7Carbs Beaver Street Fisheries Inc. Lobster Whole Cooked Shellfish Unprepared/Unprocessed High in cholesterol — 40% DV per serving 95kcal 19.1Protein 1.2Fat 0Carbs BEAVER STREET FISHERIES, INC. Maine Lobster Cake Shellfish Unprepared/Unprocessed 268kcal 14.3Protein 16.1Fat 14.3Carbs BEAVER STREET FISHERIES, INC. Mesquite Shrimp Skewers Shellfish Unprepared/Unprocessed High in cholesterol — 42% DV per serving 71kcal 12.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. Minced Lobster Meat Shellfish Unprepared/Unprocessed High in cholesterol — 40% DV per serving 89kcal 19.1Protein 1.2Fat 0Carbs BEAVER STREET FISHERIES, INC. Past. Claw Crab Meat Shellfish Unprepared/Unprocessed 80kcal 19.6Protein 0Fat 0Carbs Beaver Street Fisheries Inc. Past. Claw Crabmeat Shellfish Unprepared/Unprocessed High in cholesterol — 30% DV per serving 107kcal 17.9Protein 1.2Fat 0Carbs Beaver Street Fisheries Inc. Past. Frzn Crabmeat Shellfish Unprepared/Unprocessed High in cholesterol — 20% DV per serving 62kcal 13.5Protein 0.5Fat 0Carbs Beaver Street Fisheries Inc. Past. Jumbo Lump Crabmeat Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 83kcal 17.9Protein 0.6Fat 0Carbs Beaver Street Fisheries Inc. Past. Jumbo Lump Crabmeat Shellfish Unprepared/Unprocessed High in cholesterol — 22% DV per serving 80kcal 19.6Protein 0Fat 0Carbs Beaver Street Fisheries Inc. Past. Lump Crabmeat Shellfish Unprepared/Unprocessed High in cholesterol — 30% DV per serving 106kcal 22.4Protein 1.2Fat 0Carbs Beaver Street Fisheries Inc. Past. Lump Crabmeat Shellfish Unprepared/Unprocessed High in cholesterol — 30% DV per serving 118kcal 23.5Protein 1.2Fat 0Carbs Beaver Street Fisheries Inc. Past. Lump Crabmeat Shellfish Unprepared/Unprocessed High in cholesterol — 30% DV per serving 106kcal 22.4Protein 1.2Fat 0Carbs Beaver Street Fisheries Inc. Past. Lump Crabmeat Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 83kcal 17.9Protein 0.6Fat 0Carbs Beaver Street Fisheries Inc. Past. Special Crabmeat Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 83kcal 17.9Protein 0.6Fat 0Carbs Beaver Street Fisheries Inc. Past. Special Crabmeat Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 83kcal 17.9Protein 0.6Fat 0Carbs Beaver Street Fisheries Inc. Pouch Pak Brd Shrimp Shellfish Unprepared/Unprocessed High in sodium — 28% DV per serving High in cholesterol — 20% DV per serving 179kcal 9.8Protein 7.1Fat 19.6Carbs Beaver Street Fisheries Inc. Premium Crab Bites Shellfish Unprepared/Unprocessed High in sodium — 23% DV per serving 161kcal 8.9Protein 6.2Fat 17.0Carbs Beaver Street Fisheries Inc. Raw Breaded Pud Shrimp Shellfish Unprepared/Unprocessed High in sodium — 25% DV per serving 150kcal 10.6Protein 0.9Fat 24.8Carbs Beaver Street Fisheries Inc. Raw Conch Fritter Mix Shellfish Unprepared/Unprocessed High in sodium — 22% DV per serving 165kcal 12.9Protein 2.9Fat 22.4Carbs Beaver Street Fisheries Inc. Raw Lobster Bodies Shellfish Unprepared/Unprocessed High in sodium — 21% DV per serving High in cholesterol — 47% DV per serving 80kcal 17.0Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. Ret Bag Jonah Crab Claws Shellfish Unprepared/Unprocessed 83kcal 19.1Protein 1.2Fat 0Carbs BEAVER STREET FISHERIES, INC. Ret Bag Snow Crab Cluster Shellfish Unprepared/Unprocessed 53kcal 13.3Protein 0Fat 0Carbs