Shellfish Unprepared/Unprocessed: Nutrition Facts and Calories

This category features a variety of shellfish products sold in their natural or minimally processed forms. You'll find items like raw shrimp, lobster tails, and crab meat, often available fresh or frozen. These products are typically ready for you to prepare at home, offering a versatile ingredient for many meals. When selecting unprepared shellfish, examining the Nutrition Facts label is helpful. Pay attention to the sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Also, check the saturated fat, aiming for products that help keep your daily intake under 10% of total calories. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, so look for products with minimal or no added sugars. The ingredient list should ideally be short, primarily listing the shellfish itself, with few or no additional ingredients. All values are shown per 100 g so products can be compared.

490 products · values per 100 g

BEAVER STREET FISHERIES, INC. Ret Bag Snow Crab Cluster Shellfish Unprepared/Unprocessed 53kcal 13.3Protein 0Fat 0Carbs Beaver Street Fisheries Inc. Ret Bag V/P Imt Crabmeat Shellfish Unprepared/Unprocessed High in sodium — 24% DV per serving 119kcal 14.3Protein 1.2Fat 21.4Carbs Beaver Street Fisheries Inc. Ret Box 4 Oz Deviled Crab Shellfish Unprepared/Unprocessed High in sodium — 32% DV per serving 159kcal 3.5Protein 7.1Fat 18.6Carbs Beaver Street Fisheries Inc. Ret Box Lobster Tail Shellfish Unprepared/Unprocessed High in cholesterol — 42% DV per serving 110kcal 20.4Protein 1.4Fat 2.2Carbs BEAVER STREET FISHERIES, INC. Ret Box Snow Crab Cluster Shellfish Unprepared/Unprocessed High in sodium — 28% DV per serving High in cholesterol — 20% DV per serving 113kcal 23.8Protein 1.8Fat 0Carbs Beaver Street Fisheries Inc. Ret Box Snow Crab Cluster Shellfish Unprepared/Unprocessed High in sodium — 28% DV per serving High in cholesterol — 22% DV per serving 107kcal 23.8Protein 1.2Fat 0Carbs Beaver Street Fisheries Inc. Ret Cooked Salad Shrimp Shellfish Unprepared/Unprocessed High in sodium — 26% DV per serving High in cholesterol — 30% DV per serving 60kcal 14.3Protein 0.6Fat 0Carbs Beaver Street Fisheries Inc. Retail Bag Gumbo Crabs Shellfish Unprepared/Unprocessed High in cholesterol — 30% DV per serving 119kcal 23.8Protein 1.2Fat 0Carbs Beaver Street Fisheries Inc. Retail Lobster Tail Shellfish Unprepared/Unprocessed High in saturated fat — 25% DV per serving High in cholesterol — 30% DV per serving 159kcal 18.6Protein 8.8Fat 1.8Carbs Beaver Street Fisheries Inc. Retail Lobster Tail Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. Rock Crab Salad Meat Shellfish Unprepared/Unprocessed High in sodium — 28% DV per serving High in cholesterol — 20% DV per serving 112kcal 23.5Protein 1.2Fat 0Carbs Beaver Street Fisheries Inc. Seafood Stuffed Crab Shellfish Unprepared/Unprocessed High in sodium — 25% DV per serving 153kcal 5.9Protein 7.1Fat 18.8Carbs Beaver Street Fisheries Inc. Seafood Stuffed Crab Shellfish Unprepared/Unprocessed 125kcal 8.9Protein 4.5Fat 16.1Carbs BEAVER STREET FISHERIES, INC. Shrimp 1/2 Moon 20 Oz Shellfish Unprepared/Unprocessed High in sodium — 20% DV per serving High in cholesterol — 55% DV per serving 83kcal 15.9Protein 0.9Fat 1.8Carbs Beaver Street Fisheries Inc. Shrimp Burger 4 Oz Shellfish Unprepared/Unprocessed High in sodium — 20% DV per serving High in cholesterol — 38% DV per serving 283kcal 11.5Protein 18.6Fat 18.6Carbs Beaver Street Fisheries Inc. Shrimp Crab Stuffed Shellfish Unprepared/Unprocessed High in sodium — 39% DV per serving High in cholesterol — 24% DV per serving 128kcal 7.8Protein 5.0Fat 12.8Carbs Beaver Street Fisheries Inc. Shrimp Dd Breaded Shellfish Unprepared/Unprocessed High in sodium — 30% DV per serving High in cholesterol — 53% DV per serving 125kcal 17.0Protein 0.9Fat 11.6Carbs BEAVER STREET FISHERIES, INC. Shrimp Fried Rice Meal Shellfish Unprepared/Unprocessed High in sodium — 53% DV per serving High in cholesterol — 40% DV per serving 116kcal 6.9Protein 1.3Fat 18.1Carbs Beaver Street Fisheries Inc. Shrimp Scampi Shellfish Unprepared/Unprocessed 168kcal 9.7Protein 9.7Fat 0.9Carbs Beaver Street Fisheries Inc. Shrimp Scampi Shellfish Unprepared/Unprocessed 168kcal 9.7Protein 9.7Fat 0.9Carbs Beaver Street Fisheries Inc. Shrimp Skewers - 7 Cnt Ea Shellfish Unprepared/Unprocessed High in cholesterol — 33% DV per serving 98kcal 17.9Protein 1.8Fat 0Carbs Beaver Street Fisheries Inc. Shrimp Skewers 10 Ct Ea Shellfish Unprepared/Unprocessed High in cholesterol — 33% DV per serving 98kcal 17.9Protein 1.8Fat 0Carbs BEAVER STREET FISHERIES, INC. Shrimp Skewers 4 Cnt Ea Shellfish Unprepared/Unprocessed High in cholesterol — 33% DV per serving 98kcal 17.9Protein 1.8Fat 0Carbs Beaver Street Fisheries Inc. Shrimp Wonton Soup Shellfish Unprepared/Unprocessed High in sodium — 47% DV per serving 70kcal 4.2Protein 1.8Fat 9.9Carbs