Snacks: Nutrition Facts and Calories

Snacks is a broad category including many packaged foods often eaten between meals. You'll find items like crispy corn snacks, fruit-flavored snacks, and various other convenient bites. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, with a general recommendation of at most 10 grams per meal. For sodium, the FDA's Daily Value is 2,300 milligrams. Look for snacks lower in sodium to help manage your daily intake. Fiber is another important nutrient; snacks with higher fiber content can contribute to a feeling of fullness. Check the ingredient list for whole grains or whole foods listed early, indicating they are primary ingredients. Choosing snacks with these characteristics can support a balanced eating pattern. All values are shown per 100 g so products can be compared.

1,698 products · values per 100 g

Conagra Brands, Inc Andy Capp's Big Bag Hot Fries, Corn & Potato Snacks, 8 oz. Snacks 500kcal 3.6Protein 25Fat 64.3Carbs Conagra Brands, Inc Andy Capp's Fire Fries, Corn & Potato Snacks, 3 oz. Snacks 500kcal 3.6Protein 25Fat 64.3Carbs Conagra Brands, Inc Andy Capp's Hot Fries, Corn & Potato Snacks, 0.85 oz., 10 Count Snacks 500kcal 4.2Protein 25Fat 62.5Carbs Conagra Brands, Inc Andy Capp's Ranch Fries Snacks, Corn & Potato Snacks, 3 oz. Snacks 500kcal 3.6Protein 25Fat 64.3Carbs [[Conagra Brands, Inc]] ANDY CAPPS Fire Fries Snacks Snacks 500kcal 3.6Protein 25Fat 64.3Carbs Conagra Brands, Inc Angie's BOOMCHICKAPOP Cheddar Cheese Popcorn, 4.5 oz. Snacks 571kcal 7.1Protein 39.3Fat 50Carbs Conagra Brands, Inc Angie's BOOMCHICKAPOP Cinnabon Bakery Inspired Cinnamon Roll Flavored Drizzled Kettle Corn, 4.5 oz. Snacks High in added sugars — 26% DV per serving 548kcal 3.2Protein 29.0Fat 67.7Carbs Conagra Brands, Inc Angie's BOOMCHICKAPOP Dark Chocolate Flavored Kettle Corn, 5.5 oz. Snacks High in added sugars — 22% DV per serving 548kcal 3.2Protein 32.3Fat 61.3Carbs Conagra Brands, Inc Angie's BOOMCHICKAPOP Kettle Corn Halloween Popcorn 0.77 oz. bags 14-count Snacks 500kcal 4.5Protein 27.3Fat 63.6Carbs Conagra Brands, Inc Angie's BOOMCHICKAPOP Lightly Sweet & Salty Kettle Corn, 5 oz. Snacks 429kcal 7.1Protein 14.3Fat 75Carbs Conagra Brands, Inc Angie's BOOMCHICKAPOP Pumpkin Spice Flavored Drizzled Kettle Corn Popcorn, 4.5 oz. Snacks High in added sugars — 24% DV per serving 548kcal 3.2Protein 29.0Fat 64.5Carbs Conagra Brands, Inc Angie's BOOMCHICKAPOP Real Butter Popcorn, 4.4 oz. Snacks High in saturated fat — 20% DV per serving 571kcal 7.1Protein 39.3Fat 50Carbs Conagra Brands, Inc Angie's BOOMCHICKAPOP Sea Salt Popcorn, 4.8 oz. Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Conagra Brands, Inc Angie's BOOMCHICKAPOP Sea Salt Popcorn, Sharing Size, 6.7 oz. Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Conagra Brands, Inc Angie's BOOMCHICKAPOP Sweet & Salty Kettle Corn, 2.25 oz. Snacks 500kcal 3.6Protein 28.6Fat 64.3Carbs Conagra Brands, Inc Angie's BOOMCHICKAPOP Sweet & Salty Kettle Corn, 7 oz. Snacks 500kcal 3.6Protein 28.6Fat 64.3Carbs Conagra Brands, Inc Angie's BOOMCHICKAPOP Sweet & Salty Kettle Corn, Sharing Size, 10 oz. Snacks 500kcal 3.6Protein 28.6Fat 64.3Carbs Conagra Brands, Inc Angie's BOOMCHICKAPOP Swiss Miss Hot Chocolate Marshmallow Flavored Kettle Corn, 4.5 oz. Snacks High in added sugars — 24% DV per serving 531kcal 3.1Protein 31.2Fat 62.5Carbs Conagra Brands, Inc Angie's BOOMCHICKAPOP White Cheddar Popcorn, 4.5 oz. Snacks 571kcal 10.7Protein 35.7Fat 46.4Carbs Conagra Brands, Inc Angie's BOOMCHICKAPOP White Chocolate Peppermint Flavored Kettle Corn, 4.5 oz. Snacks High in added sugars — 26% DV per serving 531kcal 3.1Protein 28.1Fat 65.6Carbs Conagra Brands, Inc ANGIES Sweet Salty Kettle Popcorn, 0.672 OZ Snacks 526kcal 5.3Protein 31.6Fat 63.2Carbs East Side Entrees Animal Crackers Snacks 387kcal 6.5Protein 14.5Fat 67.7Carbs GENERAL MILLS SALES INC. Annie Sour Bunnies Bny FrtSnks Snacks High in added sugars — 27% DV per serving 282kcal 0Protein 0Fat 70.5Carbs GENERAL MILLS SALES INC. Annie's Homegrown Organic Cherry Apple Fruit Bites 5ct Snacks 389kcal 0Protein 0Fat 88.9Carbs