Snacks: Nutrition Facts and Calories

Snacks is a broad category including many packaged foods often eaten between meals. You'll find items like crispy corn snacks, fruit-flavored snacks, and various other convenient bites. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, with a general recommendation of at most 10 grams per meal. For sodium, the FDA's Daily Value is 2,300 milligrams. Look for snacks lower in sodium to help manage your daily intake. Fiber is another important nutrient; snacks with higher fiber content can contribute to a feeling of fullness. Check the ingredient list for whole grains or whole foods listed early, indicating they are primary ingredients. Choosing snacks with these characteristics can support a balanced eating pattern. All values are shown per 100 g so products can be compared.

1,698 products · values per 100 g

Conagra Brands ACT II Butter Lovers Popcorn, 2.75 OZ Snacks 438kcal 6.2Protein 21.9Fat 59.4Carbs Conagra Brands Inc ACT II Butter Lovers Popcorn, 33.016 OZ Snacks 438kcal 6.2Protein 21.9Fat 62.5Carbs Conagra Brands Inc ACT II Butter Lovers Popcorn, 5.159 LB Snacks 438kcal 6.2Protein 21.9Fat 62.5Carbs Conagra Brands Inc ACT II Butter Lovers, 11.28 OZ Snacks 425kcal 7.5Protein 20Fat 62.5Carbs Conagra Brands Inc ACT II Butter Lovers, 16.5 OZ Snacks 438kcal 6.2Protein 21.9Fat 62.5Carbs Conagra Brands Inc ACT II Butter Lovers, 2.75 OZ Snacks 438kcal 6.2Protein 21.9Fat 62.5Carbs Conagra Brands ACT II Butter Microwave Popcorn, 3-Count 1.6-oz. Mini Bags Snacks 400kcal 8.9Protein 17.8Fat 60Carbs Conagra Brands Inc ACT II Butter Popcorn, 12.7 OZ Snacks 400kcal 8.9Protein 17.8Fat 60Carbs Conagra Brands Inc ACT II Butter Popcorn, 16.29 OZ Snacks 333kcal 10.3Protein 5.1Fat 69.2Carbs Conagra Brands Inc ACT II Butter Popcorn, 8.75 OZ Snacks 323kcal 9.7Protein 6.5Fat 67.7Carbs Conagra Brands Inc ACT II Butter, 16.5 OZ Snacks 406kcal 9.4Protein 18.8Fat 59.4Carbs Conagra Brands Inc ACT II Butter, 33.016 OZ Snacks 406kcal 9.4Protein 18.8Fat 59.4Carbs Conagra Brands Inc ACT II Buttery Kettle Corn, 16.5 OZ Snacks High in saturated fat — 20% DV per serving 441kcal 5.9Protein 23.5Fat 58.8Carbs Conagra Brands Inc ACT II Buttery Kettle Corn, 8.25 OZ Snacks High in saturated fat — 20% DV per serving 441kcal 5.9Protein 23.5Fat 58.8Carbs Conagra Brands Inc ACT II Extra Movie Butter, 33.016 OZ Snacks High in saturated fat — 20% DV per serving 444kcal 8.3Protein 25Fat 55.6Carbs Conagra Brands Inc ACT II Extreme Butter, 16.5 OZ Snacks High in saturated fat — 20% DV per serving 444kcal 8.3Protein 25Fat 55.6Carbs Conagra Brands Inc ACT II Extreme Butter, 8.25 OZ Snacks High in saturated fat — 20% DV per serving 444kcal 8.3Protein 25Fat 55.6Carbs Conagra Brands Inc ACT II Fat Free Popcorn, 32.593 OZ Snacks 333kcal 10.3Protein 5.1Fat 69.2Carbs Conagra Brands Inc ACT II Kettle Corn Popcorn, 16.5 OZ Snacks High in saturated fat — 20% DV per serving 441kcal 5.9Protein 26.5Fat 55.9Carbs Conagra Brands Inc ACT II Kettle Corn, 8.25 OZ Snacks High in saturated fat — 20% DV per serving 441kcal 5.9Protein 26.5Fat 55.9Carbs Conagra Brands Inc ACT II Kettle Corn, 8.75 OZ Snacks 323kcal 9.7Protein 8.1Fat 67.7Carbs Conagra Brands ACT II Kickin Jalapeno Popcorn, 8.25 OZ Snacks 419kcal 9.7Protein 16.1Fat 64.5Carbs Conagra Brands Inc ACT II Light Butter Popcorn, 16.5 OZ Snacks 333kcal 9.5Protein 8.3Fat 66.7Carbs Conagra Brands Inc ACT II Light Butter, 2.75 OZ Snacks 333kcal 9.5Protein 8.3Fat 66.7Carbs