Snacks: Nutrition Facts and Calories
Snacks is a broad category including many packaged foods often eaten between meals. You'll find items like crispy corn snacks, fruit-flavored snacks, and various other convenient bites. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, with a general recommendation of at most 10 grams per meal. For sodium, the FDA's Daily Value is 2,300 milligrams. Look for snacks lower in sodium to help manage your daily intake. Fiber is another important nutrient; snacks with higher fiber content can contribute to a feeling of fullness. Check the ingredient list for whole grains or whole foods listed early, indicating they are primary ingredients. Choosing snacks with these characteristics can support a balanced eating pattern. All values are shown per 100 g so products can be compared.
1,698 products · values per 100 g
Conagra Brands Inc
ACT II Butter Lovers Popcorn, 33.016 OZ
438kcal
6.2Protein
21.9Fat
62.5Carbs
Conagra Brands Inc
ACT II Butter Lovers Popcorn, 5.159 LB
438kcal
6.2Protein
21.9Fat
62.5Carbs
Conagra Brands Inc
ACT II Butter Lovers, 11.28 OZ
425kcal
7.5Protein
20Fat
62.5Carbs
Conagra Brands Inc
ACT II Butter Lovers, 16.5 OZ
438kcal
6.2Protein
21.9Fat
62.5Carbs
Conagra Brands Inc
ACT II Butter Lovers, 2.75 OZ
438kcal
6.2Protein
21.9Fat
62.5Carbs
Conagra Brands
ACT II Butter Microwave Popcorn, 3-Count 1.6-oz. Mini Bags
400kcal
8.9Protein
17.8Fat
60Carbs
Conagra Brands Inc
ACT II Butter Popcorn, 12.7 OZ
400kcal
8.9Protein
17.8Fat
60Carbs
Conagra Brands Inc
ACT II Butter Popcorn, 16.29 OZ
333kcal
10.3Protein
5.1Fat
69.2Carbs
Conagra Brands Inc
ACT II Butter Popcorn, 8.75 OZ
323kcal
9.7Protein
6.5Fat
67.7Carbs
Conagra Brands Inc
ACT II Butter, 16.5 OZ
406kcal
9.4Protein
18.8Fat
59.4Carbs
Conagra Brands Inc
ACT II Butter, 33.016 OZ
406kcal
9.4Protein
18.8Fat
59.4Carbs
Conagra Brands Inc
ACT II Buttery Kettle Corn, 16.5 OZ
High in saturated fat — 20% DV per serving
441kcal
5.9Protein
23.5Fat
58.8Carbs
Conagra Brands Inc
ACT II Buttery Kettle Corn, 8.25 OZ
High in saturated fat — 20% DV per serving
441kcal
5.9Protein
23.5Fat
58.8Carbs
Conagra Brands Inc
ACT II Extra Movie Butter, 33.016 OZ
High in saturated fat — 20% DV per serving
444kcal
8.3Protein
25Fat
55.6Carbs
Conagra Brands Inc
ACT II Extreme Butter, 16.5 OZ
High in saturated fat — 20% DV per serving
444kcal
8.3Protein
25Fat
55.6Carbs
Conagra Brands Inc
ACT II Extreme Butter, 8.25 OZ
High in saturated fat — 20% DV per serving
444kcal
8.3Protein
25Fat
55.6Carbs
Conagra Brands Inc
ACT II Fat Free Popcorn, 32.593 OZ
333kcal
10.3Protein
5.1Fat
69.2Carbs
Conagra Brands Inc
ACT II Kettle Corn Popcorn, 16.5 OZ
High in saturated fat — 20% DV per serving
441kcal
5.9Protein
26.5Fat
55.9Carbs
Conagra Brands Inc
ACT II Kettle Corn, 8.25 OZ
High in saturated fat — 20% DV per serving
441kcal
5.9Protein
26.5Fat
55.9Carbs
Conagra Brands Inc
ACT II Kettle Corn, 8.75 OZ
323kcal
9.7Protein
8.1Fat
67.7Carbs
Conagra Brands
ACT II Kickin Jalapeno Popcorn, 8.25 OZ
419kcal
9.7Protein
16.1Fat
64.5Carbs
Conagra Brands Inc
ACT II Light Butter Popcorn, 16.5 OZ
333kcal
9.5Protein
8.3Fat
66.7Carbs
Conagra Brands Inc
ACT II Light Butter, 2.75 OZ
333kcal
9.5Protein
8.3Fat
66.7Carbs