Snacks: Nutrition Facts and Calories

Snacks is a broad category including many packaged foods often eaten between meals. You'll find items like crispy corn snacks, fruit-flavored snacks, and various other convenient bites. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, with a general recommendation of at most 10 grams per meal. For sodium, the FDA's Daily Value is 2,300 milligrams. Look for snacks lower in sodium to help manage your daily intake. Fiber is another important nutrient; snacks with higher fiber content can contribute to a feeling of fullness. Check the ingredient list for whole grains or whole foods listed early, indicating they are primary ingredients. Choosing snacks with these characteristics can support a balanced eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Snacks

1,698 products · values per 100 g

Conagra Brands Inc ACT II Light Butter, 8.25 OZ Snacks 333kcal 9.5Protein 8.3Fat 66.7Carbs ConAgra Foods Inc. ACT II Mini Butter Popcorn Snacks 458kcal —Protein 20.1Fat 65.9Carbs ACT II Movie Theater Butter, 16.5 OZ Conagra Brands Inc ACT II Movie Theater Butter, 16.5 OZ Snacks High in saturated fat — 20% DV per serving 441kcal 5.9Protein 23.5Fat 55.9Carbs ACT II Movie Theater Butter, 2.75 OZ Conagra Brands Inc ACT II Movie Theater Butter, 2.75 OZ Snacks High in saturated fat — 20% DV per serving 441kcal 5.9Protein 23.5Fat 55.9Carbs ACT II Movie Theater Butter, 8.25 OZ Conagra Brands Inc ACT II Movie Theater Butter, 8.25 OZ Snacks High in saturated fat — 20% DV per serving 441kcal 5.9Protein 23.5Fat 55.9Carbs Conagra Brands ACT II Movie Theater Popcorn, 2.75 OZ Snacks High in saturated fat — 20% DV per serving 441kcal 5.9Protein 23.5Fat 55.9Carbs Conagra Brands ACT II Sweet Cinnamon Popcorn, 8.25 OZ Snacks 419kcal 9.7Protein 16.1Fat 64.5Carbs Conagra Brands Inc All-In-One Sunflower Oil, 24/16 oz Snacks 441kcal 8.8Protein 26.5Fat 52.9Carbs Conagra Brands All-In-One Sunflower Oil, 36/8 oz Snacks 455kcal 9.1Protein 27.3Fat 54.5Carbs Andy Capp BBQ Fries 3.103 Lb Conagra Brands, Inc Andy Capp BBQ Fries 3.103 Lb Snacks 500kcal 3.6Protein 25Fat 64.3Carbs Conagra Brands ANDY CAPP BBQ Fries, 3 OZ Snacks 500kcal 3.6Protein 25Fat 64.3Carbs Andy Capp Cheddar Fries 35/3/3 Oz Conagra Brands, Inc Andy Capp Cheddar Fries 35/3/3 Oz Snacks 500kcal 3.6Protein 25Fat 64.3Carbs Andy Capp Cheddar Fries 72/0.85 Oz Conagra Brands, Inc Andy Capp Cheddar Fries 72/0.85 Oz Snacks 500kcal 4.2Protein 25Fat 62.5Carbs Andy Capp Cheddar Fries 8 Oz Conagra Brands, Inc Andy Capp Cheddar Fries 8 Oz Snacks 500kcal 3.6Protein 25Fat 64.3Carbs Conagra Brands ANDY CAPP Cheddar Fries, 0.85 OZ Snacks 500kcal 4.2Protein 20.8Fat 66.7Carbs Conagra Brands Inc ANDY CAPP Cheddar Fries, 3 OZ Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Andy Capp Hot Fries 35/3 Oz Conagra Brands, Inc Andy Capp Hot Fries 35/3 Oz Snacks 500kcal 3.6Protein 25Fat 64.3Carbs Andy Capp Hot Fries 48/1.5 Oz [[Conagra Brands, Inc]] Andy Capp Hot Fries 48/1.5 Oz Snacks High in saturated fat — 23% DV per serving 494kcal 4.7Protein 25.9Fat 63.5Carbs Andy Capp Hot Fries 72/0.85 Oz Conagra Brands, Inc Andy Capp Hot Fries 72/0.85 Oz Snacks 500kcal 4.2Protein 25Fat 62.5Carbs Conagra Brands ANDY CAPP Hot Fries, 0.85 OZ Snacks 458kcal 8.3Protein 14.6Fat 75Carbs Conagra Brands Inc ANDY CAPP Hot Fries, 3 OZ Snacks 464kcal 7.1Protein 14.3Fat 71.4Carbs Andy Capp's Beer Battered Flavored Onion Flavored Rings Baked Oat and Corn Snacks, Hot, 2 oz. Conagra Brands, Inc Andy Capp's Beer Battered Flavored Onion Flavored Rings Baked Oat and Corn Snacks, Hot, 2 oz. Snacks High in sodium — 23% DV per serving High in saturated fat — 35% DV per serving 511kcal 5.3Protein 28.2Fat 60.0Carbs Andy Capp's Beer Battered Onion Rings Baked Oat and Corn Snacks, 2 oz. Conagra Brands, Inc Andy Capp's Beer Battered Onion Rings Baked Oat and Corn Snacks, 2 oz. Snacks High in sodium — 22% DV per serving High in saturated fat — 35% DV per serving 511kcal 5.3Protein 24.7Fat 63.5Carbs Conagra Brands Andy Capp's Big Bag BBQ Flavored Fries, 8 oz, 8 OZ Snacks 500kcal 3.6Protein 25Fat 64.3Carbs