Snacks: Nutrition Facts and Calories

Snacks is a broad category including many packaged foods often eaten between meals. You'll find items like crispy corn snacks, fruit-flavored snacks, and various other convenient bites. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, with a general recommendation of at most 10 grams per meal. For sodium, the FDA's Daily Value is 2,300 milligrams. Look for snacks lower in sodium to help manage your daily intake. Fiber is another important nutrient; snacks with higher fiber content can contribute to a feeling of fullness. Check the ingredient list for whole grains or whole foods listed early, indicating they are primary ingredients. Choosing snacks with these characteristics can support a balanced eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Snacks

1,698 products · values per 100 g

Annie's Organic Sweet and Sour Strawberry Lemonade Fruit Twists 6 Count GENERAL MILLS SALES INC. Annie's Organic Sweet and Sour Strawberry Lemonade Fruit Twists 6 Count Snacks 333kcal 0Protein 0Fat 83.3Carbs Annie's Organic Swirly Strawberry Really Peely Fruit Tape 6 Count GENERAL MILLS SALES INC. Annie's Organic Swirly Strawberry Really Peely Fruit Tape 6 Count Snacks High in added sugars — 22% DV per serving 381kcal 0Protein 9.5Fat 81.0Carbs Annie's Organic Tropical Treat Bunny Fruit Snacks GENERAL MILLS SALES INC. Annie's Organic Tropical Treat Bunny Fruit Snacks Snacks High in added sugars — 23% DV per serving 330kcal 0Protein 0Fat 81Carbs Annie's Organic Tropical Treat Bunny Fruit Snacks 10 Count GENERAL MILLS SALES INC. Annie's Organic Tropical Treat Bunny Fruit Snacks 10 Count Snacks High in added sugars — 20% DV per serving 316kcal 0Protein 0Fat 84.2Carbs Annie's Organic White Cheddar Bunny Tail Puffs GENERAL MILLS SALES INC. Annie's Organic White Cheddar Bunny Tail Puffs Snacks 533kcal 6.7Protein 33.3Fat 56.7Carbs GENERAL MILLS SALES INC. Annie's Organic White Cheddar Bunny Tail Puffs Snacks 533kcal 6.7Protein 33.3Fat 56.7Carbs GENERAL MILLS SALES INC. Annie's Organic White Cheddar Popcorn Snacks 643kcal 10.7Protein 46.4Fat 42.9Carbs Annie's Sour Bunnies Bunny Fruit Snacks GENERAL MILLS SALES INC. Annie's Sour Bunnies Bunny Fruit Snacks Snacks High in added sugars — 24% DV per serving 348kcal 0Protein 0Fat 82.6Carbs Annie's Sour Bunnies Cherry, Lemon & Orange Bunny Fruit Flavored Snacks 10 Count GENERAL MILLS SALES INC. Annie's Sour Bunnies Cherry, Lemon & Orange Bunny Fruit Flavored Snacks 10 Count Snacks High in added sugars — 20% DV per serving 316kcal 0Protein 0Fat 84.2Carbs Annie's Sour Bunnies Cherry, Lemon & Orange Bunny Fruit Flavored Snacks 22 Count GENERAL MILLS SALES INC. Annie's Sour Bunnies Cherry, Lemon & Orange Bunny Fruit Flavored Snacks 22 Count Snacks High in added sugars — 20% DV per serving 316kcal 0Protein 0Fat 84.2Carbs GENERAL MILLS SALES INC. Annie's Sweet & Sour Bunnies & Bats Fruit Flavored Snacks Variety Pack 22 Count Snacks High in added sugars — 20% DV per serving 316kcal 0Protein 0Fat 84.2Carbs Annie's Yummy Bunnies Mac N Cheese Microwave Cup GENERAL MILLS SALES INC. Annie's Yummy Bunnies Mac N Cheese Microwave Cup Snacks 398kcal 12.3Protein 9.7Fat 65.3Carbs GENERAL MILLS SALES INC. Annies Hmgrwn Org Popcorn Btr Sea Salt Snacks High in saturated fat — 22% DV per serving 607kcal 3.6Protein 50Fat 35.7Carbs Pepsico Inc. Baken Ets Chicharrones Hot'N Spicy Fried Pork Skins 3.5 Ounces Bag Snacks 500kcal 50Protein 32.1Fat 7.1Carbs Pepsico Inc. Baken Ets Chicharrones Traditional Fried Pork Skins 3.5 Ounces Bag Snacks 571kcal 50Protein 35.7Fat 0Carbs Pepsico Inc. Baken-ETS Chicarrones Hot Sauce Fried Pork Skins 2.5 Ounce Plastic Bag Snacks 571kcal 50Protein 32.1Fat 7.1Carbs Pepsico Inc. Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces Snacks 500kcal 50Protein 32.1Fat 7.1Carbs Pepsico Inc. Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 2.5 Ounces Snacks 500kcal 50Protein 32.1Fat 7.1Carbs Pepsico Inc. Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces Snacks 500kcal 50Protein 32.1Fat 7.1Carbs Pepsico Inc. Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 2.5 Ounces Snacks 500kcal 50Protein 32.1Fat 7.1Carbs Pepsico Inc. Baken-ets Chicarrones Traditional Fried Pork Skins 1.5 Ounces Snacks 571kcal 50Protein 35.7Fat 0Carbs Pepsico Inc. Baken-Ets Chicharrones Hot Souce Fried Pork Skins 3.5 Ounce Bag Snacks 571kcal 50Protein 32.1Fat 7.1Carbs Frito Lay Baken-Ets Fried Pork Skins 2.5 Ounce Bag Snacks 571kcal 50Protein 35.7Fat 0Carbs Pepsico Inc. Baken-ets Hot 'n' Spicy Fried Pork Skins 1.5 Ounces Snacks 500kcal 50Protein 32.1Fat 7.1Carbs