Snacks: Nutrition Facts and Calories

Snacks is a broad category including many packaged foods often eaten between meals. You'll find items like crispy corn snacks, fruit-flavored snacks, and various other convenient bites. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, with a general recommendation of at most 10 grams per meal. For sodium, the FDA's Daily Value is 2,300 milligrams. Look for snacks lower in sodium to help manage your daily intake. Fiber is another important nutrient; snacks with higher fiber content can contribute to a feeling of fullness. Check the ingredient list for whole grains or whole foods listed early, indicating they are primary ingredients. Choosing snacks with these characteristics can support a balanced eating pattern. All values are shown per 100 g so products can be compared.

1,698 products · values per 100 g

GENERAL MILLS SALES INC. Betty Crocker Mickey and Friends Fruit Snacks 10 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Mickey and Friends Fruit Snacks 22 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Minecraft Fruit Flavored Snacks 10 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Minecraft Fruit Flavored Snacks 22 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Minions Fruit Snacks 22 Count Snacks 338kcal 0.1Protein 0.2Fat 83.9Carbs GENERAL MILLS SALES INC. Betty Crocker Minions Fruit Snacks 90 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Moana Fruit Flavored Snacks 10 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Monster Fruit Snacks 28 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Monster Fruit Snacks 90 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Pixar Fruit Snacks 10 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Pixar Fruit Snacks 22 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Pixar Fruit Snacks 90 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Pokemon Fruit Flavored Snacks 90 ct Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Pokemon Fruit Snacks 10ct Snacks 338kcal 0.1Protein 0.2Fat 83.9Carbs GENERAL MILLS SALES INC. Betty Crocker Pokemon Fruit Snacks 20 Count Snacks 338kcal 0.1Protein 0.2Fat 83.9Carbs GENERAL MILLS SALES INC. Betty Crocker Pokemon Fruit Snacks 22 Count Snacks 338kcal 0.1Protein 0.2Fat 83.9Carbs GENERAL MILLS SALES INC. Betty Crocker Scooby-Doo! Fruit Flavored Snacks Snacks High in added sugars — 43% DV per serving 340kcal 0.1Protein 0.2Fat 84.7Carbs GENERAL MILLS SALES INC. Betty Crocker Scooby-Doo! Fruit Flavored Snacks 15 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Scooby-Doo! Fruit Flavored Snacks 22 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Scooby-Doo! Fruit Flavored Snacks 40 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Scooby-Doo! Fruit Flavored Snacks XXL pouch Snacks 300kcal 0Protein 0Fat 83.3Carbs GENERAL MILLS SALES INC. Betty Crocker Scooby-Doo! Fruit Flavored Snacks, 10 ct Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Scooby-Doo! Fruit Flavored Snacks, 30 Count Snacks 348kcal 0Protein 0Fat 82.6Carbs GENERAL MILLS SALES INC. Betty Crocker Scooby-Doo! Fruit Flavored Snacks, 90 ct Snacks 348kcal 0Protein 0Fat 82.6Carbs