Vegetable and Lentil Mixes: Nutrition Facts and Calories

Vegetable and Lentil Mixes offer convenient ways to enjoy nutrient-rich legumes and vegetables. This category includes a variety of packaged products, such as seasoned beans, lentil soups, and vegetable-and-grain blends. These mixes can be a good source of dietary fiber, which supports digestive health. When choosing products, check the Nutrition Facts label. Pay attention to sodium content; the FDA recommends a Daily Value of no more than 2,300 milligrams (mg) of sodium per day. Also, the 2025-2030 Dietary Guidelines for Americans recommends limiting added sugars and keeping saturated fat intake under 10% of daily calories. On the ingredient list, look for vegetables and lentils listed among the first items, indicating a higher proportion of these beneficial ingredients. Opting for mixes with fewer added ingredients can help you choose options closer to their natural state. All values are shown per 100 g so products can be compared.

1,674 products · values per 100 g

Prana Imports, Inc. Great Northern Beans Vegetable and Lentil Mixes 343kcal 22.9Protein 0Fat 62.9Carbs Gulf Rice Milling, Inc. Great Northern Beans Vegetable and Lentil Mixes 346kcal 21.1Protein 1.0Fat 61.5Carbs Trinidad/Benham Corp. Great Northern Beans Vegetable and Lentil Mixes 229kcal 20Protein 1.4Fat 60Carbs Raley's Great Northern Beans Vegetable and Lentil Mixes 229kcal 20Protein 1.4Fat 60Carbs Giant Eagle, Inc. Great Northern Beans Vegetable and Lentil Mixes 343kcal 22.9Protein 0Fat 62.9Carbs Supervalu, Inc. Great Northern Beans Vegetable and Lentil Mixes 229kcal 20Protein 1.4Fat 60Carbs Family Dollar Stores Inc. Great Northern Beans Vegetable and Lentil Mixes 348kcal 21.7Protein 1.1Fat 63.0Carbs Schnuck Markets, Inc. Great Northern Beans Vegetable and Lentil Mixes 229kcal 20Protein 1.4Fat 60Carbs Unified Grocers, Inc. Great Northern Beans Vegetable and Lentil Mixes 229kcal 20Protein 1.4Fat 60Carbs Unified Grocers, Inc. Great Northern Beans Vegetable and Lentil Mixes 229kcal 20Protein 1.4Fat 60Carbs Food Town Stores Inc. Great Northern Beans Vegetable and Lentil Mixes 286kcal 22.9Protein 1.4Fat 62.9Carbs Hy-Vee, Inc. Great Northern Beans Vegetable and Lentil Mixes 229kcal 20Protein 1.4Fat 60Carbs The Federated Group, Inc. Great Northern Beans Vegetable and Lentil Mixes 194kcal 22.2Protein 0Fat 61.1Carbs The Moran Group Incorporated Great Northern Beans Vegetable and Lentil Mixes 348kcal 21.7Protein 1.1Fat 63.0Carbs Brookshire Grocery Company Great Northern Beans Vegetable and Lentil Mixes 194kcal 22.2Protein 0Fat 61.1Carbs Brookshire Grocery Company Great Northern Beans Vegetable and Lentil Mixes 194kcal 22.2Protein 0Fat 61.1Carbs Super Store Industries Great Northern Beans Vegetable and Lentil Mixes 343kcal 22.9Protein 0Fat 62.9Carbs Bob's Red Mill Natural Foods, Inc. Great Northern Beans Vegetable and Lentil Mixes 326kcal 21.7Protein 1.1Fat 65.2Carbs The Kroger Co. Great Northern Beans Vegetable and Lentil Mixes 257kcal 22.9Protein 0Fat 62.9Carbs The Kroger Co. Great Northern Beans Vegetable and Lentil Mixes 257kcal 22.9Protein 0Fat 62.9Carbs Stater Bros. Markets Inc. Great Northern Beans Vegetable and Lentil Mixes 194kcal 22.2Protein 0Fat 61.1Carbs Kelley Bean Co. Great Northern Beans Vegetable and Lentil Mixes 286kcal 22.9Protein 1.4Fat 62.9Carbs Raley's Great Northern Beans Vegetable and Lentil Mixes 333kcal 22.2Protein 1.1Fat 62.2Carbs Associated Wholesale Grocers, Inc. Great Northern Beans Vegetable and Lentil Mixes 278kcal 22.2Protein 1.4Fat 61.1Carbs