Vegetables Prepared/Processed: Nutrition Facts and Calories
This category includes a variety of prepared and processed vegetable products, such as canned tomatoes, frozen vegetables, and jarred sauces. These options offer convenience and can help you meet your daily vegetable intake, even when fresh produce isn't available. When choosing these products, checking the Nutrition Facts label and ingredient list is helpful. Many processed vegetables can contain sodium. The FDA's Daily Value for sodium is 2,300 milligrams. Look for "no salt added" or "low sodium" versions to help manage intake. Some products, especially sauces or glazed vegetables, may also contain added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Always check the "Added Sugars" line on the label. Also, look for products that are good sources of dietary fiber. Prioritize products where vegetables are listed among the first ingredients. These choices can be a valuable part of a balanced eating plan. All values are shown per 100 g so products can be compared.
850 products · values per 100 g
GENERAL MILLS SALES INC.
Muir Glen Organic Canned Tomato Sauce with No Salt Added
48kcal
1.6Protein
0Fat
9.7Carbs
GENERAL MILLS SALES INC.
Muir Glen Organic Chunky Canned Tomato Sauce
28kcal
1.1Protein
0.1Fat
5.6Carbs
GENERAL MILLS SALES INC.
Muir Glen Organic Crushed Canned Tomatoes with Basil
31kcal
1.5Protein
0Fat
6.2Carbs
GENERAL MILLS SALES INC.
Muir Glen Organic Diced Canned Tomatoes
23kcal
0.8Protein
0Fat
4.6Carbs
GENERAL MILLS SALES INC.
Muir Glen Organic Diced Canned Tomatoes
23kcal
0.8Protein
0Fat
4.6Carbs
GENERAL MILLS SALES INC.
Muir Glen Organic Diced Canned Tomatoes with No Salt Added
23kcal
0.8Protein
0Fat
4.6Carbs
GENERAL MILLS SALES INC.
Muir Glen Organic Diced Tomatoes 6 Pack
23kcal
0.8Protein
0Fat
4.6Carbs
GENERAL MILLS SALES INC.
Muir Glen Organic Diced Tomatoes Fire Roasted No Salt
23kcal
0.8Protein
0Fat
4.6Carbs
GENERAL MILLS SALES INC.
Muir Glen Organic Diced Tomatoes in Juice
23kcal
0.8Protein
0Fat
4.6Carbs
GENERAL MILLS SALES INC.
Muir Glen Organic Diced Tomatoes San Marzano Style With Basil and Garlic
24.1kcal
1.0Protein
0.1Fat
4.9Carbs
GENERAL MILLS SALES INC.
Muir Glen Organic Diced Tomatoes with Garlic & Onion
26kcal
1.0Protein
0.1Fat
5.3Carbs
GENERAL MILLS SALES INC.
Muir Glen Organic Diced Tomatoes, No Salt Added
23.3kcal
0.9Protein
0.1Fat
4.8Carbs
GENERAL MILLS SALES INC.
Muir Glen Organic Fire Roasted Crushed Canned Tomatoes
31kcal
1.5Protein
0Fat
7.7Carbs
GENERAL MILLS SALES INC.
Muir Glen Organic Fire Roasted Crushed Canned Tomatoes
31kcal
1.5Protein
0Fat
7.7Carbs
GENERAL MILLS SALES INC.
Muir Glen Organic Fire Roasted Diced Canned Tomatoes
19kcal
0.8Protein
0Fat
4.6Carbs
GENERAL MILLS SALES INC.
Muir Glen Organic Fire Roasted Diced Canned Tomatoes
19kcal
0.8Protein
0Fat
4.6Carbs
GENERAL MILLS SALES INC.
Muir Glen Organic Fire Roasted Diced Canned Tomatoes with Medium Green Chilies
21kcal
0.8Protein
0Fat
4.2Carbs
GENERAL MILLS SALES INC.
Muir Glen Organic Fire Roasted Diced Canned Tomatoes with No Added Salt
23kcal
0.8Protein
0Fat
4.6Carbs
GENERAL MILLS SALES INC.
Muir Glen Organic Fire Roasted Petite Diced Tomatoes
20kcal
0.8Protein
0Fat
4.3Carbs
GENERAL MILLS SALES INC.
Muir Glen Organic Fire Roasted Whole Canned Tomatoes
20kcal
0.8Protein
0Fat
4.3Carbs
GENERAL MILLS SALES INC.
Muir Glen Organic Fire Roasted With Adobo Seasoning Petite Diced Tomatoes
32kcal
1.1Protein
0.3Fat
6.1Carbs
GENERAL MILLS SALES INC.
Muir Glen Organic Fire Roasted With Roasted Garlic Petite Diced Tomatoes
27.5kcal
1.1Protein
0.2Fat
5.3Carbs
GENERAL MILLS SALES INC.
Muir Glen Organic Medium Chili Starter with Jalapenos
High in sodium — 32% DV per serving
38kcal
1.5Protein
0Fat
7.7Carbs
GENERAL MILLS SALES INC.
Muir Glen Organic Mild Chili Starter with Bell Peppers
High in sodium — 32% DV per serving
38kcal
1.5Protein
0Fat
7.7Carbs