Vegetables Prepared/Processed: Nutrition Facts and Calories

This category includes a variety of prepared and processed vegetable products, such as canned tomatoes, frozen vegetables, and jarred sauces. These options offer convenience and can help you meet your daily vegetable intake, even when fresh produce isn't available. When choosing these products, checking the Nutrition Facts label and ingredient list is helpful. Many processed vegetables can contain sodium. The FDA's Daily Value for sodium is 2,300 milligrams. Look for "no salt added" or "low sodium" versions to help manage intake. Some products, especially sauces or glazed vegetables, may also contain added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Always check the "Added Sugars" line on the label. Also, look for products that are good sources of dietary fiber. Prioritize products where vegetables are listed among the first ingredients. These choices can be a valuable part of a balanced eating plan. All values are shown per 100 g so products can be compared.

850 products · values per 100 g

GENERAL MILLS SALES INC. Muir Glen Organic Petite Diced Fire Roasted Green Tomatoes Vegetables - Prepared/Processed 27kcal 1.5Protein 0Fat 4.6Carbs GENERAL MILLS SALES INC. Muir Glen Organic Petite Diced Fire Roasted Tomatoes with Chipotle Peppers Vegetables - Prepared/Processed 35kcal 0.8Protein 0Fat 7.0Carbs GENERAL MILLS SALES INC. Muir Glen Organic Petite Diced Tomatoes Vegetables - Prepared/Processed 23kcal 0.8Protein 0Fat 4.6Carbs GENERAL MILLS SALES INC. Muir Glen Organic San Marzano Style Whole Peeled Canned Tomatoes Vegetables - Prepared/Processed 23.2kcal 0.9Protein 0.1Fat 4.8Carbs GENERAL MILLS SALES INC. Muir Glen Organic Tomato Paste Vegetables - Prepared/Processed 91kcal 3.0Protein 0Fat 21.2Carbs GENERAL MILLS SALES INC. Muir Glen Organic Tomato Paste Tube Vegetables - Prepared/Processed 152kcal 6.1Protein 0Fat 30.3Carbs GENERAL MILLS SALES INC. Muir Glen Organic Tomato Sauce Vegetables - Prepared/Processed 40kcal 1.6Protein 0Fat 8.1Carbs GENERAL MILLS SALES INC. Muir Glen Organic Whole Peeled Canned Tomatoes Vegetables - Prepared/Processed 25kcal 0.8Protein 0Fat 4.9Carbs GENERAL MILLS SALES INC. Muir Glen Organic Whole Peeled Tomatoes Vegetables Prepared/Processed 23kcal 0.9Protein 0.1Fat 4.8Carbs GENERAL MILLS SALES INC. Muir Glen Organic Whole Peeled Tomatoes in Juice Vegetables - Prepared/Processed 25kcal 0.8Protein 0Fat 4.9Carbs GENERAL MILLS SALES INC. Muir Glen Whole Peeled San Marzano Style Tomatoes With Basil Vegetables - Prepared/Processed 24kcal 1.0Protein 0.1Fat 4.9Carbs Tasty Brands LLC Okra, Breaded Cut Tff Cooked Frozen Appetizer Vegetables Prepared/Processed 201kcal 3.4Protein 7.8Fat 26.8Carbs GENERAL MILLS SALES INC. Old El Paso Black Bean Refried Beans Vegetables - Prepared/Processed High in sodium — 20% DV per serving 85kcal 3.9Protein 2.3Fat 11.5Carbs GENERAL MILLS SALES INC. Old El Paso Fat Free Refried Beans Vegetables - Prepared/Processed 92kcal 5.4Protein 0Fat 18.5Carbs GENERAL MILLS SALES INC. Old El Paso Green Chiles Refried Beans Vegetables - Prepared/Processed High in sodium — 26% DV per serving 92kcal 4.6Protein 1.1Fat 16.9Carbs GENERAL MILLS SALES INC. Old El Paso Hot Jalapeno Slices Vegetables - Prepared/Processed 16kcal 0Protein 0Fat 3.2Carbs GENERAL MILLS SALES INC. Old El Paso Mild Chopped Green Chiles Vegetables - Prepared/Processed 33kcal 0Protein 0Fat 6.7Carbs GENERAL MILLS SALES INC. Old El Paso Mild Chopped Green Chiles Vegetables - Prepared/Processed 33kcal 0Protein 0Fat 6.7Carbs GENERAL MILLS SALES INC. Old El Paso Mild Chopped Green Chiles Vegetables Prepared/Processed —kcal 0Protein 0Fat 6.7Carbs GENERAL MILLS SALES INC. Old El Paso Sliced Jalapeno Peppers Vegetables - Prepared/Processed 32kcal 0Protein 0Fat 6.5Carbs GENERAL MILLS SALES INC. Old El Paso Spicy Fat Free Refried Beans Vegetables - Prepared/Processed High in sodium — 26% DV per serving 92kcal 5.4Protein 0Fat 16.1Carbs GENERAL MILLS SALES INC. Old El Paso Traditional Refried Beans 6 Pack Vegetables - Prepared/Processed 58kcal 3.3Protein 0.4Fat 10.8Carbs GENERAL MILLS SALES INC. Old El Paso Traditional Refried Beans Canned 16-Ounce Vegetables - Prepared/Processed High in sodium — 20% DV per serving 75kcal 4.2Protein 1.2Fat 10.8Carbs GENERAL MILLS SALES INC. Old El Paso Traditional Refried Beans Value Size Vegetables - Prepared/Processed High in sodium — 20% DV per serving 75kcal 4.2Protein 1.2Fat 10.8Carbs