Vegetables Prepared/Processed: Nutrition Facts and Calories

This category includes a variety of prepared and processed vegetable products, such as canned tomatoes, frozen vegetables, and jarred sauces. These options offer convenience and can help you meet your daily vegetable intake, even when fresh produce isn't available. When choosing these products, checking the Nutrition Facts label and ingredient list is helpful. Many processed vegetables can contain sodium. The FDA's Daily Value for sodium is 2,300 milligrams. Look for "no salt added" or "low sodium" versions to help manage intake. Some products, especially sauces or glazed vegetables, may also contain added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Always check the "Added Sugars" line on the label. Also, look for products that are good sources of dietary fiber. Prioritize products where vegetables are listed among the first ingredients. These choices can be a valuable part of a balanced eating plan. All values are shown per 100 g so products can be compared.

850 products · values per 100 g

Seneca Foods Corp Libby's Frozen Supersweet Cut Corn - 30lb carton Vegetables - Prepared/Processed 86kcal 2.7Protein 1.2Fat 16.3Carbs Seneca Foods Corp Libby's Frozen Whole Kernel Cut Corn - 12 Pack, 40oz Bags Vegetables Prepared/Processed 92kcal 3.2Protein 0.5Fat 21.5Carbs Seneca Foods Corp Libby's Frozen Whole Kernel Cut Corn - 30lb carton Vegetables - Prepared/Processed 88kcal 3.0Protein 0.8Fat 20.7Carbs Seneca Foods Corp Libby's Italian Cut Green Beans 28oz Vegetables Prepared/Processed 12kcal 0.8Protein 0Fat 2.5Carbs Seneca Foods Corp Libby's Low Sodium Mixed Vegetables 104oz Vegetables Prepared/Processed 36kcal 0.8Protein 0Fat 5.6Carbs Seneca Foods Corp Libby's Sliced Carrots 14.5oz Vegetables Prepared/Processed 17kcal 0Protein 0Fat 3.3Carbs Seneca Foods Corp Libby's USDA Frozen 4 Way Mixed Vegetable - 6 pack, 5lb bags Vegetables Prepared/Processed 56kcal 2.2Protein 0Fat 11.2Carbs Seneca Foods Corp Libby's Whole Kernel Corn 106oz Vegetables Prepared/Processed 64kcal 1.6Protein 0.8Fat 11.2Carbs McCain Foods USA Mccain Deep Crinkle Cut 12X2 Lbs Vegetables Prepared/Processed High in saturated fat — 25% DV per serving 259kcal 2.4Protein 12.9Fat 32.9Carbs Red Gold, Inc. Migliore Diced Tomatoes, 102oz Can Vegetables - Prepared/Processed 21kcal 0.8Protein 0Fat 4.1Carbs Red Gold, Inc. Migliore Diced Tomatoes, 102oz Can - CS of 6 Vegetables - Prepared/Processed 21kcal 0.8Protein 0Fat 4.1Carbs Red Gold, Inc. Migliore Whole Peeled Tomatoes, 102oz Can Vegetables - Prepared/Processed 21kcal 0.8Protein 0Fat 4.1Carbs Red Gold, Inc. Migliore Whole Peeled Tomatoes, 102oz Can - Case of 6 Vegetables - Prepared/Processed 21kcal 0.8Protein 0Fat 4.1Carbs Burnette Foods, Inc. Mothers Maid 6/10 Low Salt Dark Kidney Bean Vegetables - Prepared/Processed 80kcal 6.4Protein 0.4Fat 16Carbs Burnette Foods, Inc. Mothers Maid 6/10 Low Salt Red Beans Vegetables - Prepared/Processed 100kcal 6.4Protein 0.9Fat 18.2Carbs Burnette Foods, Inc. Mothers Maid Low Salt Black Beans 6/10 Vegetables - Prepared/Processed 77kcal 5.4Protein 0Fat 13.8Carbs Burnette Foods, Inc. Mothers Maid Low Salt Black Beans With Ferro 6/10 Vegetables - Prepared/Processed 77kcal 5.4Protein 0Fat 13.8Carbs Burnette Foods, Inc. Mothers Maid Low Salt Garbanzo Beans 6/10 Vegetables - Prepared/Processed 69kcal 3.9Protein 0.4Fat 12.3Carbs Burnette Foods, Inc. Mothers Maid Low Salt Light Red Kidney Beans 6/10 Vegetables - Prepared/Processed 77kcal 6.2Protein 0.4Fat 15.4Carbs Burnette Foods, Inc. Mothers Maid Low Salt Pinto Beans 6/10 Vegetables - Prepared/Processed 77kcal 3.9Protein 0.4Fat 13.1Carbs Burnette Foods, Inc. Mothers Maid Low Sodium Great Northern Beans 6/10 Vegetables - Prepared/Processed 104kcal 5.6Protein 5.6Fat 9.6Carbs GENERAL MILLS SALES INC. Muir Glen Organic Canned Tomato Paste Vegetables - Prepared/Processed 91kcal 3.0Protein 0Fat 21.2Carbs GENERAL MILLS SALES INC. Muir Glen Organic Canned Tomato Puree Vegetables - Prepared/Processed 48kcal 1.6Protein 0Fat 9.5Carbs GENERAL MILLS SALES INC. Muir Glen Organic Canned Tomato Sauce Vegetables - Prepared/Processed 40kcal 1.6Protein 0Fat 8.1Carbs