Vegetables Prepared/Processed: Nutrition Facts and Calories

This category includes a variety of prepared and processed vegetable products, such as canned tomatoes, frozen vegetables, and jarred sauces. These options offer convenience and can help you meet your daily vegetable intake, even when fresh produce isn't available. When choosing these products, checking the Nutrition Facts label and ingredient list is helpful. Many processed vegetables can contain sodium. The FDA's Daily Value for sodium is 2,300 milligrams. Look for "no salt added" or "low sodium" versions to help manage intake. Some products, especially sauces or glazed vegetables, may also contain added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Always check the "Added Sugars" line on the label. Also, look for products that are good sources of dietary fiber. Prioritize products where vegetables are listed among the first ingredients. These choices can be a valuable part of a balanced eating plan. All values are shown per 100 g so products can be compared.

850 products · values per 100 g

Seneca Foods Corp Hart No Salt Whole Kernel Corn 106oz Vegetables - Prepared/Processed 48kcal 0.8Protein 0.4Fat 7.2Carbs Conagra Brands, Inc Hunt's Tomato Paste, 6 oz, 12 Count Cans Vegetables - Prepared/Processed 106kcal 3.0Protein 0Fat 21.2Carbs Conagra Brands HUNTS Southwest Dinner Sauce, 16 OZ Vegetables Prepared/Processed 13kcal 0.4Protein 0.3Fat 2.2Carbs Conagra Brands, Inc Hunts Tomato Sauce with Basil, Garlic and Oregano, 8 oz. Can Vegetables - Prepared/Processed 32kcal 1.6Protein 0Fat 6.5Carbs Red Gold Huy Fong Sriracha Diced Tomatoes & Red Chilies 10oz Vegetables Prepared/Processed High in sodium — 21% DV per serving 33kcal 0.8Protein 0Fat 7.4Carbs Conagra Brands, Inc La Choy Wonton Soup 14.5 oz. Vegetables - Prepared/Processed High in sodium — 53% DV per serving 58kcal 2.4Protein 1.9Fat 7.5Carbs Lakeside Foods Lakeside Gen Cut Grn Bn Vegetables - Prepared/Processed 17kcal 0.8Protein 0.1Fat 3.3Carbs Lakeside Foods Lakeside Gen Sweet Peas Vegetables - Prepared/Processed 56kcal 3.2Protein 0.4Fat 9.6Carbs Lakeside Foods Lakeside Mix Veg Vegetables - Prepared/Processed 30kcal 1Protein 0Fat 0Carbs Lakeside Foods Lakeside N/S Wk Gold Corn Vegetables - Prepared/Processed 56kcal 1.6Protein 0.8Fat 10.4Carbs Seneca Foods Corp Libby's Diced Beets 104oz Vegetables Prepared/Processed 33kcal 0.8Protein 0Fat 4.2Carbs Seneca Foods Corp Libby's Diced Carrots - 12 Pack, 40oz Bags Vegetables Prepared/Processed 4000kcal 0Protein 0Fat 1000Carbs Seneca Foods Corp Libby's Frozen Cut Green Beans - 30lb Carton Vegetables - Prepared/Processed 39kcal 1.8Protein 0.2Fat 7.5Carbs Seneca Foods Corp Libby's Frozen Cut Supersweet Corn - 30lb carton Vegetables Prepared/Processed 86kcal 3.2Protein 1.1Fat 16.1Carbs Seneca Foods Corp Libby's Frozen Diced Carrots 40oz Vegetables Prepared/Processed 4000kcal 0Protein 0Fat 1000Carbs Seneca Foods Corp Libby's Frozen Mixed Sieve Cut Green Beans - 12 Pack, 32oz Bags Vegetables Prepared/Processed 4000kcal 200Protein 0Fat 800Carbs Seneca Foods Corp Libby's Frozen Mixed Sieve Cut Green Beans - 32oz Vegetables Prepared/Processed 4000kcal 200Protein 0Fat 800Carbs Seneca Foods Corp Libby's Frozen Peas - 12 Pack, 40oz Bags Vegetables Prepared/Processed 10000kcal 600Protein 0Fat 1800Carbs Seneca Foods Corp Libby's Frozen Peas - 30lb carton Vegetables - Prepared/Processed 81kcal 5.4Protein 0.4Fat 14.4Carbs Seneca Foods Corp Libby's Frozen Peas & Diced Carrots 20lb carton Vegetables Prepared/Processed 59kcal 3.5Protein 0Fat 10.6Carbs Seneca Foods Corp Libby's Frozen Smooth Sliced Carrots - 30lb carton Vegetables Prepared/Processed 4000kcal 0Protein 0Fat 1000Carbs Seneca Foods Corp Libby's Frozen Supersweet Corn - 12 Pack, 40oz Bags Vegetables Prepared/Processed 10000kcal 400Protein 100Fat 2000Carbs Seneca Foods Corp Libby's Frozen Supersweet Corn - 40oz Vegetables Prepared/Processed 10000kcal 400Protein 100Fat 2000Carbs Seneca Foods Corp Libby's Frozen Supersweet Corn - 40oz Vegetables Prepared/Processed 92kcal 3.2Protein 0.5Fat 21.5Carbs