Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

The Pantry, Inc. Roo's, Purified Drinking Water Water 0kcal 0Protein 0Fat 0Carbs Karabetian Import & Export Rose Drink Water High in added sugars — 100% DV per serving 71kcal 0Protein 0Fat 17.2Carbs Soofer Co. Inc. Rose Water Water 0kcal 0Protein 0Fat 0Carbs Tvt's International Export & Import Co. Rose Water Water 0kcal 0Protein 0Fat 0Carbs Colonel Lee's Enterprises Rose Water Water 0kcal 0Protein 0Fat 0Carbs SHAHIA Rose Water Water 0kcal 0Protein 0Fat 0Carbs International Golden Foods Inc Rose Water, Rose Water 0kcal 0Protein 130Fat 0Carbs The Dove Corporation S.A. Rose Water, Rose Water 0kcal 0Protein 0Fat 0Carbs Duckhorn Wine Company Rose With Black Cherry Flavored Premium Wine Seltzer Water 32kcal 0Protein 0Fat 1.2Carbs Sound Brands, LLC Rose, Lime And Hibiscus Tea With Tea & Botanicals Sparkling Water, Rose; Lime; Hibiscus Tea Water 0kcal 0Protein 0Fat 0Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Diet Tonic Water Water 0kcal 0Protein 0Fat 0Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Seltzer Water 0kcal 0Protein 0Fat 0Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Seltzer, Lemon, Lemon Water 0kcal 0Protein 0Fat 0Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Sparking Water Beverage, Coconut Naturally Flavored, Coconut Naturally Flavored Water 0kcal 0Protein 0Fat 0Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Sparkling Water Beverage, Black Raspberry, Black Raspberry Water 0kcal 0Protein 0Fat 0Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Sparkling Water Beverage, Kiwi Strawberry, Kiwi Strawberry Water 0kcal 0Protein 0Fat 0Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Sparkling Water Beverage, Lemonade Water 0kcal 0Protein 0Fat 0.4Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Sparkling Water Beverage, Orange Mango, Orange Mango Water 0kcal 0Protein 0Fat 0Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Sparkling Water Beverage, Pink Grapefruit, Pink Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Sparkling Water Beverage, Pomegranate Berry, Pomegranate Berry Water 0kcal 0Protein 0Fat 0Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Sparkling Water, Blueberry, Raspberry, Blueberry, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Sparkling Water, Cherry Limeade, Cherry Limeade Water 0kcal 0Protein 0Fat 0Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Sparkling Water, Strawberry Lemonade, Strawberry Lemonade Water 0kcal 0Protein 0Fat 0Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Sparkling Water, Wild Cherry, Wild Cherry Water 0kcal 0Protein 0Fat 0Carbs