Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Water

5,525 products · values per 100 g

Wakefern Food Corporation Shoprite, Sodium Free Sparkling Seltzer, Raspberry, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Wakefern Food Corporation Shoprite, Sparkling Seltzer Water 0kcal 0Protein 0Fat 0Carbs Wakefern Food Corporation Shoprite, Sparkling Seltzer, Mandarin Orange, Mandarin Orange Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./arrowhead Simply Bubbles Sparkling Mountain Spring Water, Simply Bubbles Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./arrowhead Simply Bubbles Sparkling Mountain Spring Water, Simply Bubbles Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./arrowhead Simply Bubbles Sparkling Mountain Spring Water, Simply Bubbles Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./arrowhead Simply Bubbles Sparkling Mountain Spring Water, Simply Bubbles Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./arrowhead Simply Bubbles Sparkling Mountain Spring Water, Simply Bubbles Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc. Simply Bubbles Sparkling Natural Florida Spring Water, Simply Bubbles Water 0kcal 0Protein 0Fat 0Carbs Simply Bubbles Sparkling Natural Spring Water, Simply Bubbles Nestle Waters North America Inc./ozarka Simply Bubbles Sparkling Natural Spring Water, Simply Bubbles Water 0kcal 0Protein 0Fat 0Carbs Simply Bubbles Sparkling Natural Spring Water, Simply Bubbles Nestle Waters North America Inc. Simply Bubbles Sparkling Natural Spring Water, Simply Bubbles Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ozarka Simply Bubbles Sparkling Natural Spring Water, Simply Bubbles Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ice Mtn. Simply Bubbles Sparkling Natural Spring Water, Simply Bubbles Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ice Mtn. Simply Bubbles Sparkling Natural Spring Water, Simply Bubbles Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc. Simply Bubbles Sparkling Natural Spring Water, Simply Bubbles Water 0kcal 0Protein 0Fat 0Carbs Simply Bubbles Sparkling Natural Spring Water, Simply Bubbles Nestle Waters North America Inc./ozarka Simply Bubbles Sparkling Natural Spring Water, Simply Bubbles Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ice Mtn. Simply Bubbles Sparkling Natural Spring Water, Simply Bubbles Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./deer Park Simply Bubbles Sparkling Natural Spring Water, Simply Bubbles Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ozarka Simply Bubbles Sparkling Natural Spring Water, Simply Bubbles Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc. Simply Bubbles Sparkling Natural Spring Water, Simply Bubbles Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./deer Park Simply Bubbles Sparkling Water Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./poland Spring Simply Bubbles Spring Water And Co Water 0kcal 0Protein 0Fat 0Carbs Harris-Teeter Inc. Simply Clear Sparkling Water Beverage Water 0kcal 0Protein 0Fat 0Carbs Hy-Vee, Inc. Simply Ice, Blackberry Raspberry Flavored Sparkling Water Beverage, Blackberry Raspberry Water 2kcal 0Protein 0Fat 0.2Carbs