Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Water

5,525 products · values per 100 g

Hy-Vee, Inc. Simply Ice, Coconut Flavored Sparkling Water Beverage, Coconut Water 1kcal 0Protein 0Fat 0.2Carbs Hy-Vee, Inc. Simply Ice, Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry Water 2kcal 0Protein 0Fat 0.4Carbs Hy-Vee, Inc. Simply Ice, Orange Mango Flavored Sparkling Water Beverage, Orange Mango Water 2kcal 0Protein 0Fat 0.2Carbs Hy-Vee, Inc. Simply Ice, Pink Grapefruit Flavored Sparkling Water Beverage, Pink Grapefruit Water 3kcal 0Protein 0Fat 0.4Carbs Hy-Vee, Inc. Simply Ice, Pomegranate Berry Flavored Sparkling Water Beverage, Pomegranate Berry Water 2kcal 0Protein 0Fat 0.4Carbs Hy-Vee, Inc. Simply Ice, Strawberry Lemonade Flavored Sparkling Water Beverage, Strawberry Lemonade Water 1kcal 0Protein 0Fat 0.4Carbs Fairway Operating Corp. Simply Seltz'R, Lemon-Lime Water 0kcal 0Protein 0Fat 0Carbs Fairway Operating Corp. Simply Seltz'R, Mandarin Water 0kcal 0Protein 0Fat 0Carbs Fairway Operating Corp. Simply Seltz'R, Raspberry-Lime Water 0kcal 0Protein 0Fat 0Carbs Fairway Operating Corp. Simply Seltz'R, Vanilla Water 0kcal 0Protein 0Fat 0Carbs Skinny Nutritional, LLC Skinny Water, Antioxidants + Electrolytes Nutrient Enhanced Water Beverage, Orange Cranberry Tangerine, Orange Cranberry Tangerine Water 0kcal 0Protein 0Fat 0Carbs Skinny Nutritional, LLC Skinny Water, Electrolytes Nutrient Enhanced Water Beverage, Raspberry Pomegranate, Raspberry Pomegranate Water 0kcal 0Protein 0Fat 0Carbs Ferolito Vultaggio & Sons Skinnygirl, Sparklers Sparkling Water, Black Raspberry, Black Raspberry Water 2kcal 0Protein 0Fat 0.8Carbs Sears, Roebuck and Co. Smart Sense, Flavored Water Beverage, Strawberry, Lemonade, Strawberry, Lemonade Water 1kcal 0Protein 0Fat 0Carbs Sears, Roebuck and Co. Smart Sense, Purified Water Water 0kcal 0Protein 0Fat 0Carbs Sears, Roebuck and Co. Smart Sense, Sparkling Carbonated Water, Pink Grapefruit, Pink Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Sears, Roebuck and Co. Smart Sense, Sparkling Lemonade Water 0kcal 0Protein 0Fat 0Carbs Sears, Roebuck and Co. Smart Sense, Sparkling Water Beverage, Acai, Blueberry, Pomegranate, Acai, Blueberry, Pomegranate Water 0kcal 0Protein 0Fat 0.4Carbs Sears, Roebuck and Co. Smart Sense, Sparkling Water Beverage, Kiwi Strawberry, Kiwi Strawberry Water 0kcal 0Protein 0Fat 0Carbs Sears, Roebuck and Co. Smart Sense, Sparkling Water Beverage, Orange Mango, Orange Mango Water 0kcal 0Protein 0Fat 0Carbs Sears, Roebuck and Co. Smart Sense, Sparkling Water Beverage, Strawberry Lemonade, Strawberry Lemonade Water 0kcal 0Protein 0Fat 0Carbs Sears, Roebuck and Co. Smart Sense, Sparkling, Peach, Peach Water 0kcal 0Protein 0Fat 0Carbs Accent Wine & Spirits Inc Smeraldina, Artesian Water Water 0kcal 0Protein 0Fat 0Carbs Sanpellegrino Usa, Inc. Smooth Caramel & Coffee Flavored Mineral Water, Smooth Caramel & Coffee Water 0kcal 0Protein 0Fat 0Carbs