Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

The Moran Group Incorporated Sparkling Water, Orange Mango Water 0kcal 0Protein 0Fat 0Carbs Talking Rain Beverage Co., Inc Sparkling Water, Orange Mango Water 0kcal 0Protein 0Fat 0Carbs Talking Rain Beverage Co., Inc Sparkling Water, Orange Mango Water 0kcal 0Protein 0Fat 0Carbs Wis-Pak, Inc. Sparkling Water, Orange Mango Water 0kcal 0Protein 0Fat 0Carbs Spindrift Beverage Co Inc. Sparkling Water, Orange Mango Water 3kcal 0Protein 0Fat 0.8Carbs Wegmans Food Markets, Inc. Sparkling Water, Orange Pineapple Water 0kcal 0Protein 0Fat 0Carbs A&W Bottling Company, Inc. Sparkling Water, Organic Citrus Twist Water 0kcal 0Protein 0Fat 0Carbs A&W Bottling Company, Inc. Sparkling Water, Organic Lemon Lime Water 0kcal 0Protein 0Fat 0Carbs A&W Bottling Company, Inc. Sparkling Water, Organic Mixed Berry Water 0kcal 0Protein 0Fat 0Carbs A&W Bottling Company, Inc. Sparkling Water, Organic Pomegranate Water 0kcal 0Protein 0Fat 0Carbs A&W Bottling Company, Inc. Sparkling Water, Organic Pomegranate Mango Water 0kcal 0Protein 0Fat 0Carbs Bi-Lo Inc. Sparkling Water, Original Water 0kcal 0Protein 0Fat 0Carbs Santa Fe Pro Musica, Inc. Sparkling Water, Original Water 0kcal 0Protein 0Fat 0Carbs Winter Brook Corporation Sparkling Water, Passionfruit Water 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Sparkling Water, Peach Water 0kcal 0Protein 0Fat 2.2Carbs Associated Wholesale Grocers, Inc. Sparkling Water, Peach Water 0kcal 0Protein 0Fat 0.3Carbs CVS Pharmacy, Inc. Sparkling Water, Peach Water 0kcal 0Protein 0Fat 0Carbs Winter Brook Corporation Sparkling Water, Peach Peach-Pear Water 0kcal 0Protein 0Fat 0Carbs Yerbae LLC Sparkling Water, Pineapple Coconut Water 0kcal 0Protein 0Fat 0Carbs Wis-Pak, Inc. Sparkling Water, Pineapple, Coconut Water 0kcal 0Protein 0Fat 0Carbs Santa Fe Pro Musica, Inc. Sparkling Water, Pink Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Talking Rain Beverage Co., Inc Sparkling Water, Pink Grapefruit Water 2kcal 0Protein 0Fat 0.2Carbs Santa Fe Pro Musica, Inc. Sparkling Water, Pink Grapefruit Water 0kcal 0Protein 0Fat 0Carbs McKesson Water Products Company Sparkling Water, Pink Grapefruit Water 0kcal 0Protein 0Fat 0Carbs