Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Water

5,525 products · values per 100 g

Power Brands International LLC Vitamin Fizz, Enhanced Sparkling Water, Lemon Lime, Lemon Lime Water 0kcal 0Protein 0Fat 1.2Carbs Weis Markets, Inc. Vnergy, Water Beverage, Pomegranate Water 21kcal 0Protein 0Fat 5.4Carbs Lone Star Candy Voss, Artesian Pure Water Water 0kcal 0Protein 0Fat 0Carbs Only What You Need, Inc. Vrou, Micronutrient Water, Lemon+Ginger, Lemon+Ginger Water 0kcal 0Protein 0Fat 1.7Carbs VROU LLC Vrou, Micronutrient Water, Orange + Guava Water 0kcal 0Protein 0Fat 1.7Carbs Boylan Bottling Company Inc. W & P, Heritage Club Water 0kcal 0Protein 0Fat 0Carbs Kraft Heinz Foods Company Wackey Waters Beverage, Mixed Berry Water 8kcal 0Protein 0Fat 2.3Carbs Kraft Heinz Foods Company Wacky Waters Beverage, Grape Water 8kcal 0Protein 0Fat 2.3Carbs Wanu, Nutrient Infused Water, Peach Passion, Peach Passion Wanu Water, Inc. Wanu, Nutrient Infused Water, Peach Passion, Peach Passion Water 2kcal 0Protein 0Fat 2.1Carbs Specialty Coffee Roasters Inc. Wat-Aah Body, Pure Spring Water Water —kcal 0Protein 0Fat 0Carbs Specialty Coffee Roasters Inc. Wat-Aah! Brain, Vapor Distilled Water! + Electrolytes! Water —kcal 0Protein 0Fat 0Carbs Specialty Coffee Roasters Inc. Wat-Aah! Energy, Vapor Distilled Water! + Oxygen! Water —kcal 0Protein 0Fat 0Carbs Specialty Coffee Roasters Inc. Wat-Aah! Power, Vapor Distilled Water + Magnesium Water 0kcal 0Protein 0Fat 0Carbs Watamu Strawberry Watermelon Flavored Caffeinated Antioxidant Water Beverage, Strawberry; Watermelon Bai Brands LLC Watamu Strawberry Watermelon Flavored Caffeinated Antioxidant Water Beverage, Strawberry; Watermelon Water 2kcal 0Protein 0Fat 2.3Carbs Water Giant Eagle, Inc. Water Water 0kcal 0Protein 0Fat 0Carbs BLK ENTERPRISES LLC Water Beverage Water 0kcal 0Protein 0Fat 0Carbs Iso-international, LLC Water Beverage Water 0kcal 0Protein 0Fat 0Carbs Iso-international, LLC Water Beverage Water 0kcal 0Protein 0Fat 0Carbs Mediterranea Ex-Import Ltd. Water Beverage With Electrolytes & Vitamins Water 0kcal 0Protein 0Fat 0Carbs PROPEL Water Beverage With Electrolytes & Vitamins Water 0kcal 0Protein 0Fat 0Carbs The Quaker Oats Co./gatorade-Van Camp Water Beverage With Electrolytes, Hint Of Berry Mint Water 6kcal 0Protein 0Fat 1.3Carbs The Quaker Oats Co./gatorade-Van Camp Water Beverage With Electrolytes, Hint Of Blackberry Water 6kcal 0Protein 0Fat 1.3Carbs ROAR BEVERAGES LLC Water Beverage With Juice, Grape Water 6kcal 0Protein 0Fat 2.8Carbs Kraft Heinz Foods Company Water Beverage, Cherry Water 8kcal 0Protein 0Fat 2.3Carbs