Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Schnuck Markets, Inc. Vapor-Distilled Electrolyte Water Water 0kcal 0Protein 0Fat 0Carbs Giant Eagle, Inc. Vapor-Distilled Water With Electrolytes Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Vapour Distilled Electrolyte Water Water 0kcal 0Protein 0Fat 0Carbs Reine River Studio Velvety Sweet Mango Peach Flavored Sparkling Water Beverage, Velvety Sweet Mango Peach Water 0kcal 0Protein 0Fat 0Carbs Reine River Studio Velvety Sweet Mango Peach Flavored Sparkling Water Beverage, Velvety Sweet Mango Peach Water 0kcal 0Protein 0Fat 0Carbs Reine River Studio Velvety Sweet Mango Peach Flavored Sparkling Water Beverage, Velvety Sweet Mango Peach Water 0kcal 0Protein 0Fat 0Carbs Reine River Studio Velvety Sweet Mango Peach Flavored Sparkling Water Beverage, Velvety Sweet Mango Peach Water 0kcal 0Protein 0Fat 0Carbs Chlorophyll Brands, LLC Verday, Chlorophyll Water, Cucumber, Cucumber Water 0kcal 0Protein 0Fat 0.2Carbs Apple & Eve, LLC Very Berry Blast Water Beverage, Berry Water 20kcal 0Protein 0Fat 5Carbs Joffer Beverage Company Very Cherry Sparkling Water, Very Cherry Water 0kcal 0Protein 0Fat 0Carbs Concord Beverage Company Vintage Tonic Water, 33.8 Fl Oz Water 38kcal 0Protein 0Fat 9.6Carbs Santa Fe Pro Musica, Inc. Vintage, Flavored Seltzer, Blueberry, Blueberry Water 0kcal 0Protein 0Fat 0Carbs Santa Fe Pro Musica, Inc. Vintage, Seltzer, Pineapple, Pineapple Water 0kcal 0Protein 0Fat 0Carbs Santa Fe Pro Musica, Inc. Vintage, Seltzer, Raspberry Lime, Raspberry Lime Water 0kcal 0Protein 0Fat 0Carbs Santa Fe Pro Musica, Inc. Vintage, Sparkling Water, Original, Original Water 0kcal 0Protein 0Fat 0Carbs Wis-Pak, Inc. Vita Ice, Naturally Sparkling Water, Fuji Apple Pear, Fuji Apple Pear Water 0kcal 0Protein 0Fat 0Carbs The Kroger Co. Vitamin Enhanced Water Beverage Water 0kcal 0Protein 0Fat 2.9Carbs Costco Companies Inc. Vitamin Enhanced Water Beverage, Acai, Blueberry, Pomegranate Water 0kcal 0Protein 0Fat 0.4Carbs The Kroger Co. Vitamin Enhanced Water Beverage, Orange Starfruit Water 0kcal 0Protein 0Fat 2.5Carbs The Kroger Co. Vitamin Enhanced Water Beverage, Orange Starfruit Water 0kcal 0Protein 0Fat 2.5Carbs The Kroger Co. Vitamin Enhanced Water Beverage, Peach Blackberry Water 0kcal 0Protein 0Fat 2.9Carbs The Kroger Co. Vitamin Enhancer Water Beverage, Black And Blueberry Water 0kcal 0Protein 0Fat 2.9Carbs Power Brands International LLC Vitamin Fizz, Enhanced Sparkling Water, Black Raspberry, Black Raspberry Water 0kcal 0Protein 0Fat 1.2Carbs Power Brands International LLC Vitamin Fizz, Enhanced Sparkling Water, Coconut Pineapple, Coconut Pineapple Water 0kcal 0Protein 0Fat 1.2Carbs