Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Water

5,525 products · values per 100 g

Target Stores Watermelon Unsweetened Sparkling Water, Watermelon Water 0kcal 0Protein 0Fat 0Carbs Target Stores Watermelon Unsweetened Sparkling Water, Watermelon Water 0kcal 0Protein 0Fat 0Carbs Target Stores Watermelon Unsweetened Sparkling Water, Watermelon Water 0kcal 0Protein 0Fat 0Carbs Wegmans Food Markets, Inc. Watermelon Unsweetened Wonder Water Beverage, Watermelon Unsweetened Water 0kcal 0Protein 0Fat 0Carbs The Quaker Oats Co./gatorade-Van Camp Watermelon Zero Sugar Electrolyte Water Beverage, Watermelon Water 0kcal 0Protein 0Fat 0Carbs Casey's General Stores, Inc. Watermelon Zero Sugar Up Electrolyte Water Beverage, Watermelon Water 1kcal 0Protein 0Fat 0.2Carbs Wegmans Food Markets, Inc. Wegmans, Diet Sparkling Beverage, Tangerine Lime, Tangerine Lime Water 0kcal 0Protein 0Fat 0Carbs Wegmans Food Markets, Inc. Wegmans, Distilled Water Water 0kcal 0Protein 0Fat 0Carbs Wegmans Food Markets, Inc. Wegmans, Purified Water Water 0kcal 0Protein 0Fat 0Carbs Wegmans Food Markets, Inc. Wegmans, Purified Water Water 0kcal 0Protein 0Fat 0Carbs Wegmans Food Markets, Inc. Wegmans, Sparkling Water, Coconut Lime, Coconut Lime Water 0kcal 0Protein 0Fat 0Carbs Wegmans Food Markets, Inc. Wegmans, Sparkling Water, Mandarin Orange, Mandarin Orange Water 0kcal 0Protein 0Fat 0Carbs Wegmans Food Markets, Inc. Wegmans, Sparkling Water, Mixed Berry, Mixed Berry Water 0kcal 0Protein 0Fat 0Carbs Wegmans Food Markets, Inc. Wegmans, Unsweetened Water, Passion Fruit, Passion Fruit Water 0kcal 0Protein 0Fat 0Carbs Weis Markets, Inc. Weis Quality, Flavored Seltzer, Pomegranate, Pomegranate Water 0kcal 0Protein 0Fat 0Carbs Weis Markets, Inc. Weis Quality, Seltzer, Black Cherry, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Weis Markets, Inc. Weis Quality, Seltzer, Mandarin Orange, Mandarin Orange Water 0kcal 0Protein 0Fat 0Carbs Weis Markets, Inc. Weis, Original Seltzer Water 0kcal 0Protein 0Fat 0Carbs Welch Foods Inc Welch's, Essence, Sparkling Water Beverage, Mixed Berry, Mixed Berry Water 2kcal 0Protein 0Fat 0.2Carbs Welch Foods Inc Welch's, Essence, Sparkling Water Beverage, Orange, Pineapple, Orange, Pineapple Water 2kcal 0Protein 0Fat 0.4Carbs Welch Foods Inc Welch's, Essence, Sparkling Water Beverage, Red Apple, Red Apple Water 2kcal 0Protein 0Fat 0.2Carbs Welch Foods Inc Welch's, Essence, Sparkling Water Beverage, White Grape, White Grape Water 2kcal 0Protein 0Fat 0.2Carbs Welch Foods Inc Welch's, Essence, Water Beverage, Sparkling Grape, Sparkling Grape Water 2kcal 0Protein 0Fat 0.6Carbs Polar Corporation Werewolf Howls Seltzer Jr Water 0kcal 0Protein 0Fat 0Carbs