Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Reine River Studio Wild Berry Flavored Water Beverage, Wild Berry Water 0kcal 0Protein 0Fat 0Carbs Reine River Studio Wild Berry Flavored Water Beverage, Wild Berry Water 0kcal 0Protein 0Fat 0Carbs Big Y Foods, Inc. Wild Berry Seltzer, Wild Berry Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Wild Berry Sparkling Water, Wild Berry Water 0kcal 0Protein 0Fat 0Carbs Reine River Studio Wild Berry Water Beverage, Wild Berry Water 0kcal 0Protein 0Fat 0Carbs Supervalu, Inc. Wild Cherry Flavored Sparkling Water Beverage, Wild Cherry Water 0kcal 0Protein 0Fat 0.3Carbs Safeway, Inc. Wild Cherry Flavored Sparkling Water Beverage, Wild Cherry Water 0kcal 0Protein 0Fat 0.3Carbs Wal-Mart Stores, Inc. Wild Cherry Flavored Sparkling Water Beverage, Wild Cherry Water 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Wild Cherry Flavored Sparkling Water Beverage, Wild Cherry Water 0kcal 0Protein 0Fat 0Carbs Santa Fe Pro Musica, Inc. Wild Cherry Flavored Sparkling Water Beverage, Wild Cherry Water 0kcal 0Protein 0Fat 0.2Carbs Santa Fe Pro Musica, Inc. Wild Cherry Seltzer, Wild Cherry Water 0kcal 0Protein 0Fat 0Carbs Concord Beverage Company Wild Cherry Seltzer, Wild Cherry Water 0kcal 0Protein 0Fat 0Carbs Concord Beverage Company Wild Cherry Seltzer, Wild Cherry Water 0kcal 0Protein 0Fat 0Carbs Family Dollar Stores Inc. Wild Cherry Sparkling Beverage, Wild Cherry Water 0kcal 0Protein 0Fat 0Carbs Stat Records Wild Cherry Sparkling Water Beverage, Wild Cherry Water 28kcal 0Protein 0Fat 7.7Carbs Stat Records Wild Cherry Sparkling Water Beverage, Wild Cherry Water High in added sugars — 48% DV per serving 28kcal 0Protein 0Fat 7.4Carbs Polar Corporation Wild Cherry Sparkling Water, Wild Cherry Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Wild Cherry Sparkling Water, Wild Cherry Water 0kcal 0Protein 0Fat 0Carbs Kraft Heinz Foods Company Wild Cherry Waterfall Flavored Water Beverage, Wild Cherry Waterfall Water High in added sugars — 30% DV per serving 17kcal 0Protein 0Fat 4.5Carbs Star Markets Co. Wild Harvest, Vapor Distilled Water With Electrolytes Water 0kcal 0Protein 0Fat 0Carbs Ayurvedix Herbal Health Products Wild Honey + Matcha Sparkling Turmeric Tonic, Wild Honey + Matcha Water 17kcal 0Protein 0Fat 4.1Carbs Brads Vices Incorporated Wildberry Cbd Infused Sparkling Water, Wildberry Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Winter Cranberry Bramble Seltzer, Cranberry; Bramble Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Winter Key Lime Grapefruit Seltzer, Key Lime; Grapefruit Water 0kcal 0Protein 0Fat 0Carbs