Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Wal-Mart Stores, Inc. 9.5Ph Hydrate Alkaline Water Water 0kcal 0Protein 0Fat 0Carbs Food City 9+ Ph Alkaline Water Water 0kcal 0Protein 0Fat 0Carbs THIRTY A Natural Rehydration Drink, Strawberry Watermelon Water 8kcal 0Protein 0Fat 2.2Carbs Harris-Teeter Inc. A Splash Of Blackberry Water Beverage, A Splash Of Blackberry Water 0kcal 0Protein 0Fat 0Carbs Harris-Teeter Inc. A Splash Of Cucumber Flavored Water Beverage, A Splash Of Cucumber Water 0kcal 0Protein 0Fat 0Carbs Harris-Teeter Inc. A Splash Of Lemon Water Beverage, A Splash Of Lemon Water 0kcal 0Protein 0Fat 0Carbs Harris-Teeter Inc. A Splash Of Lime Water Beverage, A Splash Of Lime Water 0kcal 0Protein 0Fat 0Carbs Harris-Teeter Inc. A Splash Of Passionfruit Water Beverage, A Splash Of Passionfruit Water 0kcal 0Protein 0Fat 0Carbs Harris-Teeter Inc. A Splash Of Tangerine Water Beverage, A Splash Of Tangerine Water 0kcal 0Protein 0Fat 0Carbs Kraft Heinz Foods Company Acai Berry Storm Liquid Water Enhancer Drink Mix, Acai Berry Water 0kcal 0Protein 0Fat 0Carbs Smooth Sounds, Inc. Acai Blueberry Pomegranate Flavored Sparkling Ice Water Beverage, Pomegranate Blue Acai Water 2kcal 0Protein 0Fat 0.4Carbs KLARBRUNN Acai Blueberry Pomegranate Juice, Acai Blueberry Pomegranate Water 0kcal 0Protein 0Fat 0Carbs Energy Brands Inc.-Glaceau Acai Blueberry Pomegranate Nutrient Enhanced Water Beverage, Acai Blueberry Pomegranate Water 0kcal 0Protein 0Fat 0Carbs Wis-Pak, Inc. Acai Blueberry Pomegranate Sparkling Water, Acai Blueberry Pomegranate Water 0kcal 0Protein 0Fat 0Carbs Wis-Pak, Inc. Acai Blueberry Pomegranate Sparkling Water, Acai Blueberry Pomegranate Water 0kcal 0Protein 0Fat 0Carbs Reine River Studio Acai Grape Flavor Water Beverage, Aca; Grape Water 0kcal 0Protein 0Fat 0Carbs Reine River Studio Acai Grape Flavor Water Beverage, Acai Grape Water 0kcal 0Protein 0Fat 0Carbs Reine River Studio Acai Grape Flavor Water Beverage, Acai; Grape Water 0kcal 0Protein 0Fat 0Carbs Reine River Studio Acai Grape Flavored Fruity Water, Acai Grape Water 0kcal 0Protein 0Fat 0Carbs Reine River Studio Acai Grape Flavored Water Beverage, Acai Grape Water 0kcal 0Protein 0Fat 0Carbs Reine River Studio Acai Grape Flavored Water Beverages, Acai Grape Water 0kcal 0Protein 0Fat 0Carbs Reine River Studio Acai Grape Water Beverage, Acai Grape Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./poland Spring Acai-Blueberry-Pomegranate Sparkling Natural Spring Water, Acai-Blueberry-Pomegranate Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Adirondack Spring Water, 24 Fl Oz Water 0kcal 0Protein 0Fat 0Carbs