Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Ahold USA, Inc. Ahold, Nature's Promise, Unsweetened Water Beverage, Mango, Peach, Mango, Peach Water 0kcal 0Protein 0Fat 0Carbs Ahold USA, Inc. Ahold, Seltzer Water, Peach Mango, Peach Mango Water 0kcal 0Protein 0Fat 0Carbs Ahold USA, Inc. Ahold, Seltzer Water, Peppermint, Peppermint Water 0kcal 0Protein 0Fat 0Carbs Ahold USA, Inc. Ahold, Seltzer Water, Strawberry Watermelon, Strawberry Watermelon Water 0kcal 0Protein 0Fat 0Carbs Whole Foods Market, Inc. Alkaline & Electrolyte Water Water 0kcal 0Protein 0Fat 0Carbs Whole Foods Market, Inc. Alkaline & Electrolyte Water Water 0kcal 0Protein 0Fat 0Carbs Whole Foods Market, Inc. Alkaline & Electrolyte Water Water 0kcal 0Protein 0Fat 0Carbs Lake Ventures LLC Alkaline + Electrolytes Ph 9.5+ Purified Drinking Water Water —kcal 0Protein 0Fat 0Carbs Cleanse and Burn, Inc. Alkaline + Electrolytes Purified Water Water 0kcal 0Protein 0Fat 0Carbs Cleanse and Burn, Inc. Alkaline + Electrolytes Purified Water Infused With Alkaline Minerals Water 0kcal 0Protein 0Fat 0Carbs Sang Labs, Inc. Alkaline 10Ph Spring Water Water 0kcal 0Protein 0Fat 0Carbs Amish Maid Homemade Ice Cream Alkaline 9.5 Ph Hydration Ionized Purified Water With Electrolytes Water 0kcal 0Protein 0Fat 0Carbs Schnuck Markets, Inc. Alkaline 9.5 Ph Water Water 0kcal 0Protein 0Fat 0Carbs Energy Brands Inc.-Glaceau Alkaline 9.5+Ph With Antioxidant Vapor Distilled Ionized Water, Alkaline 9.5+Ph With Antioxidant Water 0kcal 0Protein 0Fat 0Carbs Raley's Alkaline Purified Water Water 0kcal 0Protein 0Fat 0Carbs Kcb Industries, L.L.C. Alkaline Purified Water Water 0kcal 0Protein 0Fat 0Carbs Raley's Alkaline Purified Water Water 0kcal 0Protein 0Fat 0Carbs Supervalu, Inc. Alkaline Purified Water With Electrolytes Water 0kcal 0Protein 0Fat 0Carbs Supervalu, Inc. Alkaline Purified Water With Electrolytes Water 0kcal 0Protein 0Fat 0Carbs Sang Labs, Inc. Alkaline Spring Water With Electrolytes Water 0kcal 0Protein 0Fat 0Carbs ALKALIFE Alkaline Spring Water With Electrolytes Water 0kcal 0Protein 0Fat 0Carbs Refill It Alkaline Ultra-Purified Water With Specialty Electrolytes Ph 9.5+ Water 0kcal 0Protein 0Fat 0Carbs Energy Brands Inc.-Glaceau Alkaline Vapor Distilled Ionized Water Water 0kcal 0Protein 0Fat 0Carbs BW Gas and Convenience Alkaline Water Water 0kcal 0Protein 0Fat 0Carbs