Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Sanpellegrino Usa, Inc. Dark Morello Cherry & Pomegranate Flavored Mineral Water, Dark Morello Cherry; Pomegranate Water 0kcal 0Protein 0Fat 0Carbs Sanpellegrino Usa, Inc. Dark Morello Cherry & Pomegranate Flavored Mineral Water With Natural Co2 Added, Dark Morello Cherry & Pomegranate Water 0kcal 0Protein 0Fat 0Carbs Sanpellegrino Usa, Inc. Dark Morello Cherry & Pomegranate Flavored Mineral Water With Natural Co2 Added, Dark Morello Cherry & Pomegranate Water 0kcal 0Protein 0Fat 0Carbs Sanpellegrino Usa, Inc. Dark Morello Cherry & Pomegranate Flavored Mineral Water With Natural Co2 Added, Dark Morello Cherry & Pomegranate Water 0kcal 0Protein 0Fat 0Carbs Sanpellegrino Usa, Inc. Dark Morello Cherry & Pomegranate Flavored Mineral Water With Natural Co2 Added, Dark Morello Cherry & Pomegranate Water 0kcal 0Protein 0Fat 0Carbs Sanpellegrino Usa, Inc. Dark Morello Cherry & Pomegranate Flavored Mineral Water, Dark Morello Cherry & Pomegranate Water 0kcal 0Protein 0Fat 0Carbs Sanpellegrino Usa, Inc. Dark Morello Cherry & Pomegranate Mineral Water, Dark Morello Cherry & Pomegranate Water 0kcal 0Protein 0Fat 0Carbs Sanpellegrino Usa, Inc. Dark Morello Cherry & Pomegranate, Blood Orange & Black Raspberry, Tangerine & Wild Strawberry Mineral Water, Dark Morello Cherry & Pomegranate, Blood Orange & Black Raspberry, Tangerine & Wild Strawberry Water 0kcal 0Protein 0Fat 0Carbs Coca-Cola USA Operations Dasani, Naturally Flavored Sparkling Water Beverage, Lime, Lime Water 0kcal 0Protein 0Fat 0Carbs Coca-Cola USA Operations Dasani, Purified Water Water 0kcal 0Protein 0Fat 0Carbs Coca-Cola USA Operations Dasani, Purified Water Water 0kcal 0Protein 0Fat 0Carbs Coca-Cola USA Operations Dasani, Sparkling Water Beverage, Lemon, Lemon Water 0kcal 0Protein 0Fat 0Carbs Coca-Cola USA Operations Dasani, Sparkling Water Beverage, Strawberry Guava, Strawberry Guava Water 0kcal 0Protein 0Fat 0Carbs Coca-Cola USA Operations Dasani, Sparkling Water Beverage, Tropical Pineapple, Tropical Pineapple Water 0kcal 0Protein 0Fat 0Carbs Coca-Cola USA Operations Dasani, Sparkling Water Beverage, White Peach, White Peach Water 0kcal 0Protein 0Fat 0Carbs Coca-Cola USA Operations Dasani, Unsweetened Sparkling Water Beverage, Berry Water 0kcal 0Protein 0Fat 0Carbs Coca-Cola USA Operations Dasani, Unsweetened Sparkling Water Beverage, Black Cherry, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Coca-Cola USA Operations Dasani, Unsweetened Sparkling Water Beverage, Lemon, Lemon Water 0kcal 0Protein 0Fat 0Carbs Coca-Cola USA Operations Dasani, Unsweetened Sparkling Water Beverage, Lime, Lime Water 0kcal 0Protein 0Fat 0Carbs Coca-Cola USA Operations Dasani, Unsweetened Sparkling Water Beverage, Raspberry Lemonade, Raspberry Lemonade Water 0kcal 0Protein 0Fat 0Carbs Coca-Cola USA Operations Dasani, Unsweetened Sparkling Water Beverage, Tropical Pineapple, Tropical Pineapple Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./deer Park Deer Park, Sparkling Natural Spring Water, Mandarin Orange, Mandarin Orange Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./deer Park Deer Park, Sparkling Spring Water, Watermelon Lime, Watermelon Lime Water 0kcal 0Protein 0Fat 0Carbs Gerald Stevens Inc. Delicate London Ginger Ale, Ginger Water 18kcal 0Protein 0Fat 4Carbs