Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Water

5,525 products · values per 100 g

Walgreens Co. Delish & Good, Electrolyte Water Water 0kcal 0Protein 0Fat 0Carbs Walgreens Co. Delish & Good, Spring Water, Lemon Water 0kcal 0Protein 0Fat 0Carbs Diet Birch Beer Sparkling Refreshment Polar Corporation Diet Birch Beer Sparkling Refreshment Water 0kcal 0Protein 0Fat 0Carbs Weis Markets, Inc. Diet Calorie Free Tonic Water Water 0kcal 0Protein 0Fat 0Carbs Wegmans Food Markets, Inc. Diet Sparkling Beverage, Cranberry Raspberry Water 0kcal 0Protein 0Fat 0Carbs Wegmans Food Markets, Inc. Diet Sparkling Beverage, Key Lime Water 0kcal 0Protein 0Fat 0Carbs Wegmans Food Markets, Inc. Diet Sparkling Beverage, Tangerine Lime Water 0kcal 0Protein 0Fat 0Carbs Monster Energy Company Diet Tonic Premium Soda Water 0kcal 0Protein 0Fat 0.4Carbs Diet Tonic Water Winco Foods, Inc. Diet Tonic Water Water 0kcal 0Protein 0Fat 0Carbs Hannaford Bros. Co. Diet Tonic Water Water 0kcal 0Protein 0Fat 0Carbs Food Town Stores Inc. Diet Tonic Water Water 1kcal 0Protein 0Fat 0Carbs Ingles Markets Inc. Diet Tonic Water Water 1kcal 0Protein 0Fat 0Carbs Meijer, Inc. Diet Tonic Water Water 0kcal 0Protein 0Fat 0Carbs Meijer, Inc. Diet Tonic Water Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Diet Tonic Water Water 0kcal 0Protein 0Fat 0Carbs Meijer, Inc. Diet Tonic Water Water 0kcal 0Protein 0Fat 0Carbs Western Family Foods, Inc. Diet Tonic Water Water 0kcal 0Protein 0Fat 0Carbs Sears, Roebuck and Co. Diet Tonic Water Water 1kcal 0Protein 0Fat 0Carbs Haggen Inc. Diet Tonic Water Water 0kcal 0Protein 0Fat 0Carbs Hy-Vee, Inc. Diet Tonic Water Water 0kcal 0Protein 0Fat 0Carbs Vess Beverages, Inc. Diet Tonic Water Water 1kcal 0Protein 0Fat 0Carbs Diet Tonic Water Shasta Beverages Diet Tonic Water Water 0kcal 0Protein 0Fat 0Carbs Associated Wholesale Grocers, Inc. Diet Tonic Water Water 0kcal 0Protein 0Fat 0.6Carbs Hy-Vee, Inc. Diet Tonic Water Water 0kcal 0Protein 0Fat 0Carbs