Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Crystal Geyser Water Company Crystal Geyser, Sparkling Spring Water, Pineapple Mango, Pineapple Mango Water 0kcal 0Protein 0Fat 0Carbs SWEET REASON Cucumber + Mint Sparkling Water, Cucumber + Mint Water 1kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./perrier Cucumber And A Hint Of Lime Flavored Carbonated Mineral Water, Cucumber; Lime Water 0kcal 0Protein 0Fat 0Carbs Clear Cut Phocus LLC Cucumber Caffeinated Sparkling Water, Cucumber Water 0kcal 0Protein 0Fat 0Carbs Innomed Inc. Cucumber Collagen - Infused Spring Water, Cucumber Water 8kcal 2Protein 0Fat 0Carbs BOONS+ Cucumber Collagen Infused Water, Cucumber Water 10kcal 2Protein 0Fat 0.6Carbs Wakefern Food Corporation Cucumber Flavored Unsweetened Water Beverage, Cucumber Water 0kcal 0Protein 0Fat 0Carbs Lyner Photography Inc. Cucumber Infused Water, Cucumber Water 3kcal 0.2Protein 0Fat 0.6Carbs Wegmans Food Markets, Inc. Cucumber Infused Water, Cucumber Water 1kcal 0Protein 0Fat 0.2Carbs Funtastik, Inc. Cucumber Lime Love Fiber Infused Water, Cucumber Lime Love Water 2kcal 0Protein 0Fat 2.5Carbs The Kroger Co. Cucumber Melon Caffeine Free Sparkling Beverage, Cucumber Melon Water 42kcal 0Protein 0Fat 10.7Carbs The Kroger Co. Cucumber Melon Flavored Seltzer Water, Cucumber Melon Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Cucumber Melon Flavored Sparkling Water Beverage, Cucumber Melon Water 0kcal 0Protein 0Fat 0Carbs Supervalu, Inc. Cucumber Melon Flavored Unsweetened Sparkling Water Beverage, Cucumber Melon Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Cucumber Melon Seltzer Water, Cucumber Melon Water 0kcal 0Protein 0Fat 0Carbs The Kroger Co. Cucumber Melon Seltzer Water, Cucumber Melon Water 0kcal 0Protein 0Fat 0Carbs Wakefern Food Corporation Cucumber Melon Seltzer, Cucumber Melon Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./poland Spring Cucumber Melon Sparkling Natural Spring Water, Cucumber Melon Water 0kcal 0Protein 0Fat 0Carbs Wakefern Food Corporation Cucumber Melon Sparkling Seltzer, Cucumber Melon Water 0kcal 0Protein 0Fat 0Carbs Hy-Vee, Inc. Cucumber Melon Sparkling Water Beverage, Cucumber Melon Water 0kcal 0Protein 0Fat 0Carbs Meijer, Inc. Cucumber Melon Sparkling Water Beverage, Cucumber Melon Water 0kcal 0Protein 0Fat 0Carbs Meijer, Inc. Cucumber Melon Sparkling Water Beverage, Cucumber Melon Water 0kcal 0Protein 0Fat 0Carbs The Fresh Market, Inc. Cucumber Melon Sparkling Water, Cucumber Melon Water 0kcal 0Protein 0Fat 0Carbs The Fresh Market, Inc. Cucumber Melon Sparkling Water, Cucumber Melon Water 0kcal 0Protein 0Fat 0Carbs