Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Harris-Teeter Inc. Diet Tonic Water Water 2kcal 0Protein 0Fat 0Carbs Walgreens Co. Diet Tonic Water Water 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Diet Tonic Water Water 1kcal 0Protein 0Fat 0.3Carbs The Kroger Co. Diet Tonic Water Water 1kcal 0Protein 0Fat 0.6Carbs Harris-Teeter Inc. Diet Tonic Water Water 1kcal 0Protein 0Fat 0.6Carbs Concord Beverage Company Diet Tonic Water Water 0kcal 0Protein 0Fat 0Carbs Harris-Teeter Inc. Diet Tonic Water Water 1kcal 0Protein 0Fat 0.6Carbs Wakefern Food Corporation Diet Tonic Water Water 1kcal 0Protein 0Fat 0.6Carbs Diet Tonic Water Water 1kcal 0Protein 0Fat 0.6Carbs Publix Super Markets, Inc. Diet Tonicwater Water 0kcal 0Protein 0Fat 0Carbs Publix Super Markets, Inc. Diet Tonicwater With Quinine Water 0kcal 0Protein 0Fat 0Carbs BLK ENTERPRISES LLC Dirty Lemonade Sparkling Water, Dirty Lemonade Water 0kcal 0Protein 0Fat 0Carbs Whole Foods Market, Inc. Distilled Water Water 0kcal 0Protein 0Fat 0Carbs Krause Gentle Corporation Distilled Water With Electrolytes Water 0kcal 0Protein 0Fat 0Carbs Target Stores Dr Cherry Vanilla Caffeinated Sparkling Water, Dr Cherry Vanilla Water 0kcal 0Protein 0Fat 0Carbs DR PEPPER Dr Pepper, Soda Water 41kcal 0Protein 0Fat 11.3Carbs Wegmans Food Markets, Inc. Dragon Fruit Berry Sparkling Water, Dragon Fruit Berry Water 0kcal 0Protein 0Fat 0Carbs Wegmans Food Markets, Inc. Dragon Fruit Berry Sparkling Water, Dragon Fruit Berry Water 0kcal 0Protein 0Fat 0Carbs QCK, LLC Dragon Fruit Flavored Hydration Drink, Dragon Fruit Water 15kcal 0Protein 0Fat 3.0Carbs Wegmans Food Markets, Inc. Dragon Fruit Flavored Zero Vitamin Infused Water, Dragon Fruit Water 0kcal 0Protein 0Fat 0.2Carbs Langer Juice Company, Inc. Dragon Fruit Hemp Enhanced Vitamin Water, Dragon Fruit Water 0kcal 0Protein 0Fat 0.5Carbs Polar Corporation Dragon Fruit Lemonade Seltzer, Dragon Fruit; Lemonade Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Dragon Fruit Lemonade Seltzer, Dragon Fruit; Lemonade Water 0kcal 0Protein 0Fat 0Carbs The Lemon Perfect Company Dragon Fruit Mango Zero Sugar Hydrating Lemon Enhanced Water Beverage, Dragon Fruit; Mango; Lemon Water 1kcal 0Protein 0Fat 0.4Carbs