Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Sang Labs, Inc. Electrolyte Spring Water Water 0kcal 0Protein 0Fat 0Carbs Schnuck Markets, Inc. Electrolyte Vapor-Distilled Water Water 0kcal 0Protein 0Fat 0Carbs Schnuck Markets, Inc. Electrolyte Vapor-Distilled Water Water 0kcal 0Protein 0Fat 0Carbs Whole Foods Market, Inc. Electrolyte Water Water 0kcal 0Protein 0Fat 0Carbs Raley's Electrolyte Water Water 0kcal 0Protein 0Fat 0Carbs Raley's Electrolyte Water Water 0kcal 0Protein 0Fat 0Carbs Whole Foods Market, Inc. Electrolyte Water Water 0kcal 0Protein 0Fat 0Carbs Mayer Brothers Apple Products, Inc. Electrolyte Water Water 0kcal 0Protein 0Fat 0Carbs Rite Aid Corporation Electrolyte Water Water 0kcal 0Protein 0Fat 0Carbs Rite Aid Corporation Electrolyte Water Water 0kcal 0Protein 0Fat 0Carbs Rite Aid Corporation Electrolyte Water Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Electrolyte Water Water 0kcal 0Protein 0Fat 0Carbs Whole Foods Market, Inc. Electrolyte Water Water 0kcal 0Protein 0Fat 0Carbs Whole Foods Market, Inc. Electrolyte Water Water 0kcal 0Protein 0Fat 0Carbs Walgreens Co. Electrolyte Water Water 0kcal 0Protein 0Fat 0Carbs LIDL Electrolyte Water Water 0kcal 0Protein 0Fat 0Carbs The Sweetwater Co., Inc. Electrolyte Water , Blue-Blackberry Water 0kcal 0Protein 0Fat 0Carbs The Quaker Oats Co./gatorade-Van Camp Electrolyte Water Beverage, Hint Of Chilled Melon Water 6kcal 0Protein 0Fat 1.3Carbs Bashas' Markets Electrolyte Water Enhanced Water Beverage, Blue-Blackberry Water 0kcal 0Protein 0Fat 0Carbs Raley's Electrolyte Water, Lemon Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Electrolyte Water, Lime Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Electrolyte Water, Mixed Berry Water 0kcal 0Protein 0Fat 0Carbs Raley's Electrolyte Water, Tropical Mango Water 0kcal 0Protein 0Fat 0Carbs Target Stores Electrolyte-Infused Water Water 0kcal 0Protein 0Fat 0Carbs