Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Giant Eagle, Inc. Alkaline Water Water —kcal 0Protein 0Fat 0Carbs Southern Beverage Packers, Inc Alkaline Water Water 0kcal 0Protein 0Fat 0Carbs Southern Beverage Packers, Inc Alkaline Water Water 0kcal 0Protein 0Fat 0Carbs Whole Foods Market, Inc. Alkaline Water Water 0kcal 0Protein 0Fat 0Carbs Food City Alkaline Water Water 0kcal 0Protein 0Fat 0Carbs Tops Markets, LLC Alkaline Water Water —kcal 0Protein 0Fat 0Carbs Food Pantry, Ltd. Alkaline Water Water 0kcal 0Protein 0Fat 0Carbs Positive Beverage, LLC. Alkaline Water Water 0kcal 0Protein 0Fat —Carbs Whole Foods Market, Inc. Alkaline Water Water 0kcal 0Protein 0Fat 0Carbs Chiu Hop Company Alkaline Water Water 0kcal 0Protein 0Fat 0Carbs Ahold USA, Inc. Alkaline Water Water 0kcal 0Protein 0Fat 0Carbs Whole Foods Market, Inc. Alkaline Water Water 0kcal 0Protein 0Fat 0Carbs Market Basket Inc. Alkaline Water Water 0kcal 0Protein 0Fat 0Carbs Market Basket Inc. Alkaline Water Water 0kcal 0Protein 0Fat 0Carbs Market Basket Inc. Alkaline Water Water —kcal 0Protein 0Fat 0Carbs Target Stores Alkaline Water & Electrolytes Water 0kcal 0Protein 0Fat 0Carbs Target Stores Alkaline Water & Electrolytes Water 0kcal 0Protein 0Fat 0Carbs Target Stores Alkaline Water & Electrolytes Sport Cap Water 0kcal 0Protein 0Fat 0Carbs NAM HOLDINGS Alkaline Water + Electrolytes Water 0kcal 0Protein 0Fat 0Carbs NAM HOLDINGS Alkaline Water + Electrolytes Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Alkaline Water + Electrolytes Purified Drinking Water Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Alkaline Water + Electrolytes Purified Drinking Water Water 0kcal 0Protein 0Fat 0Carbs OKF CORPORATION Alkaline Water 9,5 Ph Hydration Supplement Water 0kcal 0Protein 0Fat 0Carbs EB Beverages LLC Alkaline Water Ph9.0 + Electrolytes 5Mg Hemp Extract Water 0kcal 0Protein 0Fat 0Carbs