Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Safeway, Inc. Grapefruit Flavored Sparkling Italian Mineral Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Grapefruit Flavored Sparkling Italian Mineral Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Grapefruit Flavored Sparkling Italian Mineral Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Henry's Marketplace, Inc. Grapefruit Flavored Sparkling Spring Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Grapefruit Flavored Sparkling Water Beverage, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Grapefruit Flavored Sparkling Water Beverage, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Defense Commissary Agency Grapefruit Flavored Sparkling Water Beverage, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Defense Commissary Agency Grapefruit Flavored Sparkling Water Beverage, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Austin Specialty Brands, LLC Grapefruit Flavored Sparkling Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Austin Specialty Brands, LLC Grapefruit Flavored Sparkling Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs PURAQUA Grapefruit Flavored Sparkling Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs PUR AQUA Grapefruit Flavored Sparkling Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Ahold USA, Inc. Grapefruit Flavored Sparkling Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Grapefruit Flavored Sparkling Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Publix Super Markets, Inc. Grapefruit Flavored Sparkling Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs PURAQUA Grapefruit Flavored Sugar Free Sparkling Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Southern Graphic Systems, LLC Grapefruit Flavored Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Robert Adell Corp. Grapefruit Galaxy Sparkling Water, Grapefruit Galaxy Water 0kcal 0Protein 0Fat 0Carbs Limitless Grapefruit Hibiscus Sparkling Water Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Grapefruit Italian Sparkling Mineral Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Blossom Water, LLC Grapefruit Lilac Botanical Water, Grapefruit Lilac Water 4kcal 0Protein 0Fat 0.8Carbs Refill It Grapefruit Mango Sparkling Water, Grapefruit Mango Water 0kcal 0Protein 0Fat 0Carbs Nixie Sparkling Water, LLC Grapefruit Originally Flavored Sparkling Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Winter Brook Corporation Grapefruit Pamplemousse Sparkling Water, Grapefruit Pamplemousse Water 0kcal 0Protein 0Fat 0Carbs