Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

CVS Pharmacy, Inc. Gold Emblem, Seltzer Water, Lemon Lime Water 0kcal 0Protein 0Fat 0Carbs CVS Pharmacy, Inc. Gold Emblem, Sparkling Water Beverage, Berry Pomegranate, Berry Pomegranate Water 0kcal 0Protein 0Fat 0Carbs CVS Pharmacy, Inc. Gold Emblem, Sparkling Water, Tangerine Lime, Tangerine Lime Water 0kcal 0Protein 0Fat 0Carbs CVS Pharmacy, Inc. Gold Emblem, Sparkling Water, Tangerine Lime, Tangerine Lime Water 0kcal 0Protein 0Fat 0Carbs CVS Pharmacy, Inc. Gold Emblem, Water Beverage, Sparkling Strawberry Lemonade, Sparkling Strawberry Lemonade Water 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Golden Peach Flavored Sparkling Water Beverage, Golden Peach Water 0kcal 0Protein 0Fat 0Carbs Stater Bros. Markets Inc. Golden Peach Flavored Sparkling Water Beverage, Golden Peach Water 0kcal 0Protein 0Fat 0Carbs Walgreens Co. Good & Delish, Spring Water, Cucumber Water 0kcal 0Protein 0Fat 0Carbs Mapco Express Good Livin', Alkaline Water Water 0kcal 0Protein 0Fat 0Carbs Mapco Express Good Livin', Electrolyte Water Water 0kcal 0Protein 0Fat 0Carbs Mapco Express Good Livin', Water Beverage, Grape, Grape Water 0kcal 0Protein 0Fat 0Carbs Mapco Express Good Livin', Water Beverage, Raspberry, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Goya Foods, Inc. Goya, Refresco Canesugar Soda, Coconut, Coconut Water 54kcal 0Protein 0Fat 12.7Carbs Wis-Pak, Inc. Grape Berry Sparkling Water, Grape Berry Water 0kcal 0Protein 0Fat 0Carbs Wis-Pak, Inc. Grape Berry Sparkling Water, Grape Berry Water 0kcal 0Protein 0Fat 0Carbs Hapi Drinks, LLC Grape D'Vine Fortified Water Beverage, Grape D'Vine Water 3kcal 0Protein 0Fat 2.8Carbs Vetrolaser LLC Grape Elderberry Biotin Water, Grape Elderberry Water 0kcal 0Protein 0Fat 1.7Carbs Wal-Mart Stores, Inc. Grape Electrolyte Water, Grape Water 0kcal 0Protein 0Fat 0Carbs Circle K Stores Inc. Division of Alimentation Couche-Tard Grape Flavored Kid's Koolers Water, Grape Water High in added sugars — 24% DV per serving 17kcal 0Protein 0Fat 4.4Carbs Big Y Foods, Inc. Grape Flavored Purified Water Beverage, Grape Water 0kcal 0Protein 0Fat 0Carbs Topco Associates, Inc. Grape Flavored Purified Water Beverage, Grape Water High in sodium — 22% DV per serving 26kcal 4.2Protein 1Fat 0.2Carbs Topco Associates, Inc. Grape Flavored Purified Water Beverage, Grape Water 0kcal 0Protein 0Fat 0.3Carbs Big Y Foods, Inc. Grape Flavored Spring Water Beverage, Grape Water 0kcal 0Protein 0Fat 0Carbs Krause Gentle Corporation Grape Fruit Splash, Grape Water 0kcal 0Protein 0Fat 0Carbs