Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Wal-Mart Stores, Inc. Kiwi Strawberry Electrolyte Water, Kiwi Strawberry Water 0kcal 0Protein 0Fat 0Carbs The Quaker Oats Co./gatorade-Van Camp Kiwi Strawberry Flavored Electrolyte Water Beverage, Kiwi Strawberry Water 0kcal 0Protein 0Fat 0Carbs Reggae Imports Ltd. Kiwi Strawberry Flavored Pure Water, Kiwi Strawberry Water 6kcal 0Protein 0Fat 1.4Carbs Big Y Foods, Inc. Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry Water 2kcal 0Protein 0Fat 0.4Carbs Food Town Stores Inc. Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry Water 2kcal 0Protein 0Fat 0.4Carbs Wal-Mart Stores, Inc. Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry Water 1kcal 0Protein 0Fat 0.4Carbs Meijer, Inc. Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry Water 0kcal 0Protein 0Fat 0.4Carbs Topco Associates, Inc. Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry Water 2kcal 0Protein 0Fat 0.4Carbs Harris-Teeter Inc. Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry Water 0kcal 0Protein 0Fat 0Carbs A&W Bottling Company, Inc. Kiwi Strawberry Natural Kiwi Strawberry Flavored Sparkling Water, Kiwi Strawberry Water 0kcal 0Protein 0Fat 0Carbs Smart & Final Iris Corporation Kiwi Strawberry Sparkling Glacier, Kiwi Strawberry Water 2kcal 0Protein 0Fat 0.4Carbs Harris-Teeter Inc. Kiwi Strawberry Sparkling Water Beverage, Kiwi Strawberry Water 0kcal 0Protein 0Fat 0Carbs Nash Finch Company Kiwi Strawberry Sparkling Water Beverage, Kiwi Strawberry Water 0kcal 0Protein 0Fat 0Carbs Rite Aid Corporation Kiwi Strawberry Sparkling Water Beverage, Kiwi Strawberry Water 0kcal 0Protein 0Fat 0.3Carbs Supervalu, Inc. Kiwi Strawberry Sparkling Water Beverage, Kiwi Strawberry Water 0kcal 0Protein 0Fat 0Carbs 7-Eleven, Inc. Kiwi Strawberry Sparkling Water, Kiwi Strawberry Water 0kcal 0Protein 0Fat 0Carbs Casey's General Stores, Inc. Kiwi Strawberry Up Electrolyte Water Beverage, Kiwi Strawberry Water 2kcal 0Protein 0Fat 0.5Carbs Save Mart Supermarkets Inc. Kiwi Strawberry Zero Sugar Sparkling Water, Kiwi Strawberry Water 1kcal 0Protein 0Fat 0.3Carbs Safeway, Inc. Kiwi Watermelon Flavored Sparkling Water Beverage, Kiwi Watermelon Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Kiwi Watermelon Flavored Sparkling Water Beverage, Kiwi Watermelon Water 0kcal 0Protein 0Fat 0Carbs Hannaford Bros. Co. Kiwi-Strawberry Flavored Chill Sparkling Water Beverage, Kiwi-Strawberry Water 2kcal 0Protein 0Fat 0.4Carbs Food Town Stores Inc. Kiwi-Strawberry Flavored Sparkling Water Beverage, Kiwi-Strawberry Water 0kcal 0Protein 0Fat 0Carbs Giant Eagle, Inc. Kiwi, Strawberry Flavored Fruition Sparkling Water, Kiwi, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Wis-Pak, Inc. Klarbrunn, Sparkling Water Water 0kcal 0Protein 0Fat 0Carbs