Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Wis-Pak, Inc. Klarbrunn, Sparkling Water, Peach Mango, Peach Mango Water 0kcal 0Protein 0Fat 0Carbs Wis-Pak, Inc. Klarbrunn, Sparkling Water, Pineapple Coconut Water 0kcal 0Protein 0Fat 0Carbs Wis-Pak, Inc. Klarbrunn, Vita Ice Sparkling Water, Blueberry Lemonade, Blueberry Lemonade Water 0kcal 0Protein 0Fat 0Carbs Wis-Pak, Inc. Klarbrunn, Vita Ice, Sparkling Water, Strawberry Kiwi, Strawberry Kiwi Water 0kcal 0Protein 0Fat 0Carbs The Kroger Co. Kroger, Alkaline Water Water 0kcal 0Protein 0Fat 0Carbs The Kroger Co. Kroger, Seltzer Water Water 0kcal 0Protein 0Fat 0Carbs The Kroger Co. Kroger, Sparkling Water Beverage, Black Cherry, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs The Kroger Co. Kroger, Sparkling Water Beverage, Kiwi Strawberry, Kiwi Strawberry Water 0kcal 0Protein 0Fat 0Carbs The Kroger Co. Kroger, Sparkling Water, Lemon, Lemon Water 0kcal 0Protein 0Fat 0Carbs The Kroger Co. Kroger, Vitamin Enhanced Water Beverage, Blood Orange, Blood Orange Water 0kcal 0Protein 0Fat 2.9Carbs The Kroger Co. Kroger, Vitamin Enhanced Water Beverage, Cherry, Cherry Water 0kcal 0Protein 0Fat 2.9Carbs The Kroger Co. Kroger, Vitamin Enhanced Water Beverage, Lemonade, Lemonade Water 0kcal 0Protein 0Fat 2.9Carbs The Kroger Co. Kroger, Vitamin Enhanced Water Beverage, Mango Melon, Mango Melon Water 0kcal 0Protein 0Fat 2.5Carbs The Kroger Co. Kroger, Zero Calorie Vitamin Enhanced Water Beverage, Pomegranate Cherry, Pomegranate Cherry Water 0kcal 0Protein 0Fat 2.5Carbs Tropicana Products, Inc. L- Theanine Strawberry Rose Sparkling Water Beverage, Strawberry Water 3kcal 0Protein 0Fat 0.3Carbs Nestle Waters North America Inc./perrier L'Orange Carbonated Mineral Water, L'Orange Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./perrier L'Orange Flavored Carbonated Mineral Water, L'Orange Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./perrier L'Orange Flavored Carbonated Mineral Water, L'Orange Water 0kcal 0Protein 0Fat 0Carbs Kitchen Fresh Foods Inc. L'Orange Flavored Carbonated Mineral Water, L'Orange Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./perrier L'Orange Flavored Carbonated Mineral Water, L'Orange Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./perrier L'Orange Flavored Carbonated Mineral Water, L'Orange Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./perrier L'Orange Flavored Carbonated Mineral Water, Lemon; Orange Water 0kcal 0Protein 0Fat 0Carbs Pabst Brewing Company La Croix, Curate, Naturally Essenced Sparkling Water, Pineapple Strawberry Water 0kcal 0Protein 0Fat 0Carbs Winter Brook Corporation La Croix, Sparkling Water, Apricot Water 0kcal 0Protein 0Fat 0Carbs